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Synopsis

[How to Be Forgiving] delves into the intricate landscape of human emotion with unflinching honesty and profound insight, examining the peculiar way we hold onto hurts like rain-soaked clothes, heavy and familiar against our skin. Through intimate prose that reads like a confession shared between friends, this meditation on forgiveness illuminates the small, daily acts of letting go that shape our capacity for healing. The book's revolutionary perspective challenges conventional wisdom, arguing that forgiveness isn't a destination but rather a continuous practice, like breathing – something we need to do consciously at first, then naturally, until it becomes part of who we are. With its lyrical exploration of the stories we tell ourselves and the weight of unspoken words, this guide transforms our understanding of what it means to forgive, revealing how the journey toward release becomes an act of self-liberation rather than a gift bestowed upon others.

Durée: environ 2 heures (01:30:09)
Date de publication: 05/03/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Sciences humaines et Humanités
• Famille, Santé et Bien-être