Vitamin C Wonders

Olivia Parker

Traduttore A Ai

Casa editrice: Publifye

Sinossi

"Vitamin C Wonders" explores the extensive health benefits of this essential nutrient, from boosting the immune system to enhancing skin health. It delves into the science behind ascorbic acid, explaining how it functions as a powerful antioxidant, neutralizing harmful free radicals that contribute to oxidative stress and chronic diseases. One intriguing fact is vitamin C's critical role in collagen synthesis, vital for wound healing and maintaining youthful skin. The book also examines how vitamin C supports various immune cells, enhancing their function and bolstering the body's defense against pathogens.

 
The book presents scientific evidence in an accessible format, drawing from clinical trials and nutritional research to highlight the efficacy of vitamin C in managing conditions like heart disease and common colds. It emphasizes the importance of understanding vitamin C's interactions with other nutrients and medications for optimal health and fitness. It explores debates around dosage and different forms of vitamin C, empowering readers to make informed dietary choices and consider appropriate vitamin C supplements.

 
The book progresses by first establishing the significance of vitamin C, then detailing its impact on the immune system, its antioxidant properties, and its role in promoting skin health.

Disponibile da: 14/02/2025.

Lunghezza di stampa: 91 pagine.

Altri libri che potrebbero interessarti

The Inventions of Ancient Egypt...

Omar Khalil

Ancient Egypt's writing systems stand as a testament to human ingenuity and cultural expression. The development of writing marked a pivotal point in Egyptian civilization, allowing for the documentation of history, religion, and daily life. Among the most significant inventions were hieroglyphs, which evolved into more simplified forms such as hieratic and demotic scripts. These writing systems not only served practical purposes but also played a crucial role in shaping Egypt’s legacy.
The invention of hieroglyphs can be traced back to around 3100 BCE. These symbols, composed of pictorial and phonetic elements, were carved into stone monuments and written on papyrus scrolls. Hieroglyphs were primarily used for religious texts, inscriptions on temples, and royal decrees. The complexity and beauty of this script were not just artistic but symbolic, as each symbol held both sound and meaning. Hieroglyphic writing required skilled scribes, who underwent rigorous training to master the hundreds of characters used in various contexts.
Over time, the need for quicker, more practical writing gave rise to hieratic script, a simplified and cursive form of hieroglyphs. Hieratic was used mainly for administrative and literary texts, allowing scribes to write more efficiently on papyrus. This new form retained the symbolic power of hieroglyphs but adapted to the demands of record-keeping and correspondence. As hieratic became more widespread, it bridged the gap between the formal, ceremonial writing of hieroglyphs and the everyday needs of administration and commerce.

Mostra libro

Physics - A Very Short Introduction

Sidney Perkowitz

Physics, the fundamental science of matter and energy, encompasses all levels of nature from the subatomic to the cosmic, and underlies much of the technology around us. Understanding the physics of our universe is an essential aspect of humanity's quest to understand our environment and our place within it. Doing physics enables us to explore the interaction between environment and human society, and can help us to work towards the future sustainability of the planet. 
 
 
 
This Very Short Introduction provides an overview of how this pervasive science came to be and how it works: who funds it, how physicists are trained and how they think, and how physics supports the technology we all use. Sidney Perkowitz presents the theories and outcomes of pure and applied physics from ideas of the Greek natural philosophers to modern quantum mechanics, cosmology, digital electronics, and energy production. Considering its most consequential experiments, including recent results in elementary particles, gravitational waves and materials science, he also discusses outside the lab, the effects of physics on society, culture, and humanity's vision of its place in the universe.

Mostra libro

Agile Project Management with...

Jacob Richardson

This book is designed for those who are already familiar with the basics of Agile and Scrum and are looking to enhance their knowledge, overcome complex challenges, and lead their teams to success in today's fast-paced and ever-changing project environments. 
Key Features:Advanced Scrum Techniques: Discover sophisticated strategies that go beyond the fundamentals, tailored for complex project scenarios and high-stakes environments.Leadership in Agile: Explore the nuances of Agile leadership, including how to inspire, motivate, and lead cross-functional teams towards continuous improvement and innovation.Scaling Agile: Learn how to effectively scale Scrum practices for large organizations and multi-team projects without losing the essence of Agile flexibility and responsiveness.Toolkits for Success: Equip yourself with an arsenal of tools, templates, and techniques that address common pitfalls and unique challenges in Agile project management.Real-World Case Studies: Gain insights from detailed case studies that illustrate the application of advanced strategies in various industries, highlighting both successes and lessons learned. 
Whether you're leading small teams or are at the helm of Agile transformation in a large enterprise, this book will serve as your roadmap to achieving exceptional results with Scrum.

Mostra libro

Climate Capitalism - Winning the...

Akshat Rathi

Our age will be defined by the climate emergency. Contrary to the doomist narrative that's taken hold about the climate emergency, the world has already begun deploying the solutions needed to deal with it. On a journey across five continents, Climate Capitalism tracks the unlikely heroes driving the fight against climate change. From the Chinese bureaucrat who did more to make electric cars a reality than Elon Musk, to the Danish students who helped to build the world's longest-operating wind turbine, or the American oil executive building the technology that can reverse climate damages, we meet the people working to scale technologies that are finally able to bend the emissions curve. 
 
 
 
Through stories that bring people, policy and technology together, Akshat Rathi reveals how the green economy is not only possible, but profitable. This inspiring blend of business, science, and history provides the framework for ensuring that future generations can live in prosperity and that the wheels of progress don't falter.

Mostra libro

Software Developer - How to Use...

Daniel Shore

In the dynamic landscape of the digital age, the role of software developers has evolved beyond mere code crafting. Today, armed with a keyboard and a vision, developers have the power to build not just programs, but thriving businesses. 
  
This book serves as your roadmap through this exciting journey. Whether you're a seasoned coder looking to break into entrepreneurship or a budding programmer curious about the business world, this guide is tailored to equip you with the knowledge, tools, and strategies necessary to navigate the realms of software development and entrepreneurship. 
   
In the chapters ahead, we'll explore the synergy between programming and business, from generating innovative ideas to launching and scaling successful ventures. Drawing upon real-world examples, expert insights, and practical advice, this book aims to empower you to leverage your coding skills to not just write lines of code, but to build profitable businesses that make a tangible impact. 
  
So, if you're ready to embark on a transformative journey that transcends traditional boundaries and unlocks the full potential of your programming prowess, let's dive in and discover how to turn your passion for code into a thriving business venture.

Mostra libro

Your Heart is the Size of Your...

Martina Scholtens MD

Your Heart Is the Size of Your Fist draws readers into the complicated, poignant, and often-overlooked daily happenings of a busy urban medical clinic for refugees.
		 
An Iraqi journalist whose son has been been murdered develops post-traumatic stress disorder and mourns his loss of vocation. A Congolese woman refuses antiretroviral treatment for her new HIV diagnosis, and instead places her trust in Jesus. Two conservative Muslim Iraqi women are inadvertently exposed to pornography when a doctor uses Google Images to supplement a medical discussion. By turns humorous, distressing, and moving, these stories offer insight into the people seeking a new life while navigating poverty, language barriers, and neighbours who aren’t always friendly.
		 
This riveting collection of true stories from Dr. Martina Scholtens is filled with hope and humour, and together make up a deeply moving portrait of how one doctor attempts to provide quality care and advocacy for patients while remaining culturally sensitive, even as she wrestles with guilt, awareness of her own privilege, the faith she was raised with, and vicarious trauma after hearing countless stories of brutality and suffering.
		 
In the spirit of Louise Aronson and Atul Gawande, Scholtens’ writing is based on her personal experiences and explores the transformative moments in which a clinical doctor-patient relationship becomes a profound human-human connection.

Mostra libro