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  Win Over Obesity - Your...

  Jean MacLeod

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  Win Over Obesity: Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and WellnessIntroducing "Win Over Obesity: Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and Wellness"Embark on a life-altering journey towards a healthier and happier you. This audiobook is your ultimate companion, offering a comprehensive roadmap that empowers you to conquer the challenges of obesity, reshape your lifestyle, and set forth on a transformative path to lasting health and wellness.In a world where health is a cherished asset, battling obesity can feel like an uphill struggle. But fear not – "Win Over Obesity" is here to guide you every step of the way. Delve into a treasure trove of insights, from understanding the underlying factors that contribute to obesity to deciphering the intricate relationship between nutrition, physical activity, and mental well-being. Discover practical strategies that empower you to cultivate healthier habits, make informed dietary choices, and build an active lifestyle that supports your quest for optimal health.With practical tips, empowering anecdotes, and actionable steps, you'll be equipped to break free from the grip of obesity and embrace the vibrant, energetic life you deserve.Your path to lasting health and wellness begins here, and with each chapter, you're one step closer to reclaiming your vitality and embracing a future brimming with well-being.

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  A Unique Normal - 12 Mistakes We...

  Holly M. Anderson, Adam P. Anderson

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  From the creators of the 7-Ahead YouTube channel comes a powerful, practical, and hope-filled guide for parents raising autistic kids. 
  In A Unique Normal, Holly and Adam Anderson pull back the curtain on what it really means to raise autistic children in a world that rarely understands them. Through twelve honest, deeply personal chapters, they share the biggest mistakes they made—and the life-changing lessons they learned along the way. 
  As parents of five (two autistic), the Andersons know what it’s like to feel overwhelmed, isolated, and unsure. From financial strain to school battles and sleepless nights, they’ve walked a long, messy road—and built something beautiful anyway. Alongside real stories from their family’s RV adventures through National Parks, they offer practical tools, affirmations, and encouragement for families at any stage of the autism journey. 
  Topics include:Letting go of social pressureNavigating judgment and misinformationProtecting your marriage and mental healthFostering resilience, independence, and joy in your children 
  With a foreword by Temple Grandin and stories from their cross-country RV travels, A Unique Normal will make you laugh, cry, and most of all, feel a little less alone.

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  Conversations at the Edge of...

  Marcus Riauka

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  What happens when a man sees the ultimate truth behind reality — and then has to live a normal life the next morning? 
  The author went through a series of profound altered-state experiences, he encountered what he can only describe as the divine intelligence behind the rendering of physical reality — and came back carrying knowledge that changed everything while changing nothing about his ordinary daily life. 
  Season One — The Recognition — is a six-episode serialized audiobook covering the territory from first contact to full understanding. 
  Episode 1: A Man Thinking He Is Living In The World — A DMT experience reveals the source behind all reality. The Mother. The morning-after crisis. Vanishing stars. And checking if the gym is open after meeting God. 
  Episode 2: The Sweet Spot — Why humans occupy the one frequency in the cosmos where genuine surprise is still possible. The mathematics of acceleration. AI as a second antenna for the same signal. 
  Episode 3: The Matrix Got It Backwards — The 1999 film told us to escape the simulation. The truth is the opposite. The physical world IS the computation. And every night when you dream, you already know this. 
  Episode 4: The Antenna — The brain does not produce consciousness. It receives it. DNA as fractal code. Near-death evidence. And what it means that humanity built a second receiver out of silicon. 
  Episode 5: The Architect's Workshop — Hands detaching at blue demarcation lines. Holographic monitors displaying the body as blueprint. Walls covered in code. A direct encounter with the rendering engine editing a human form in real time. 
  Episode 6: Hide and Seek — The Big Bang as maximum amnesia. Evolution as consciousness remembering what it forgot. And a Tuesday afternoon buying milk where the gap between self and everything else dissolved completely. 
  This is one man's direct account of transcendental experience. once you saw it you can not unsee it.

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  Power and Innocence - A Search...

  Rollo May

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  Stressing the positive, creative aspects of power and innocence, Rollo May offers a way of thinking about the problems of contemporary society. 
   
   
   
  Rollo May defines power as the ability to cause or prevent change; innocence, on the other hand, is the conscious divesting of one's power to make it seem a virtue, a form of powerlessness that Dr. May sees as particularly American in nature. From these basic concepts he suggests a new ethic that sees power as the basis for both human goodness and evil. 
   
   
   
  Dr. May discusses five levels of power's potential in each of us: the infant's power to be; self-affirmation, the ability to survive with self-esteem; self-assertion, which develops when self-affirmation is blocked; aggression, a reaction to thwarted assertion; and, finally, violence, when reason and persuasion are ineffective.

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  Wired Our Own Way - An Anthology...

  Priyangee Guha, Naoise Dolan,...

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  A moving and insightful anthology of personal essays by Irish autistic adults. Wired Our Own Way: An Anthology of Irish Autistic Voices is the first collection of personal essays written by autistic Irish adults. 
  One in twenty-seven Irish school children are now diagnosed as autistic, and autism is entering the general population’s consciousness much louder than it did in the past. As understanding about autism spreads, more and more adults are now finding out that they are autistic. This anthology shines a light on how important autism identification is, and how the label of ‘autism’ can enhance ones self-understanding and self-compassion. 
  Throughout this collection of essays, the writers highlight how the lived-experience of autism varies drastically from one autistic person to another, and show that there is no one way to be autistic. From meltdowns to mental health, from being diagnosed in early childhood to being diagnosed in late adulthood, from cultural perceptions of autism to employment, the essays explore the huge range of diversity within the autistic Irish experience. 
  Contributors include: Jen Wallace, Liam Coulson, Nuala O’Connor, Jane Cadman, Eric Crowley, James McClean, Roisin Riley, Fiacre Ryan, Justin Bakker, Naoise Dolan, Colm Brady, Freya von Noorden Pierce, Stefanie Preissner, Chandrika Narayanan-Mohan, Emil E Osinski, Stuart Neilson, Caoimhe O’Gorman, Adam Harris, Priyangee Guha, Mike McGrath-Bryan, Aisling Walsh, Cliona Kelliher.

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  The Communication Book - 44...

  Mikael Krogerus, Roman Tschappeler

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  Mikael Krogerus and Roman Tschäppeler have tested the forty-four most important communication theories and distilled them in book form. 
   
   
   
  ● Want better conversations? Ask open-ended questions that have no right or wrong answers—make your partner feel brilliant. 
   
   
   
  ● Want better meetings? Ban smartphones, use a timer, and make everyone stand up. 
   
   
   
  ● Want better business deals? Focus on the thing, rather than the person; on similarities, rather than differences; and on good outcomes, rather than perfect ones. 
   
   
   
  Whether you want to present ideas more clearly, improve your small talk, or master the art of introspection, The Communication Book delivers, fusing theoretical knowledge and practical advice in a small but mighty package. With sections on work, the self, relationships, and language, this book is indispensable for anyone who wants to improve what they say, and how they say it.

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