Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Gut Microbiome - cover

Gut Microbiome

Olivia Clarke

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

"Gut Microbiome" explores the profound influence of gut bacteria on human health, from digestion and immunity to aging. This book reveals the gut microbiota as a critical organ, emphasizing that nurturing it can significantly improve overall well-being. Intriguingly, the composition of our gut microbiome shifts with age, potentially contributing to age-related diseases; furthermore, specific microbial strains can either worsen or alleviate immune-related disorders, highlighting the delicate balance within.

 
The book examines the microbiome's role in digestion, explaining how different microbial communities break down food and influence nutrient absorption. It then delves into the gut's impact on the immune system, clarifying how gut bacteria interact with immune cells. Finally, it explores the connection between the gut and aging, discussing interventions like fecal microbiota transplantation to promote healthy aging.

 
Drawing upon clinical trials, metagenomic studies, and animal models, "Gut Microbiome" presents a comprehensive overview of current scientific understanding. It progresses from foundational concepts like microbial diversity and dysbiosis to exploring the gut-brain axis. This book aims to empower readers with actionable knowledge to improve their health and lifestyle through a conversational yet authoritative approach, making complex science accessible to a broad audience.
Disponible depuis: 12/03/2025.
Longueur d'impression: 89 pages.

D'autres livres qui pourraient vous intéresser

  • Saving Michael - How Rescuing a "Throwaway Child" Turned Me into a Foster Care Advocate - cover

    Saving Michael - How Rescuing a...

    Keri Vellis

    • 0
    • 0
    • 0
    Describes what being a foster mom is really like, the effects of foster care on the whole family, and how the foster care system fails severely abused children. 
     
     
     
    Foster children are society's throwaway kids, the children no one wants—until someone finally does. Saving Michael provides an inside look at Keri Vellis's struggle to secure the best possible services for two severely abused and traumatized siblings. Listeners get a glimpse of Keri and her family's day-to-day life as she went from mother of three to adoptive mother of three more children and then the temporary caregiver of another seventeen. 
     
     
     
    Saving Michael delves into issues bigger than one family's experiences and determination. Now an author and child advocate, Vellis provides a profoundly personal look into what it takes to get the best for each of the children she's had in her care. Her journey started from the first day of her first foster care situation and the urgent need for diagnoses and treatment. Along the way, she details the many ups and downs, challenges and triumphs, her whole family experienced as part of the foster care system. All children deserve permanent, safe homes. The effort to obtain those for every child is a tremendous one not for the faint-hearted. But the rewards reverberate for everyone when it works.
    Voir livre
  • Beyond The Shot - Inner Work for Lasting Success on Weight-Loss Medications - cover

    Beyond The Shot - Inner Work for...

    Jessica Brown

    • 0
    • 0
    • 0
    The medication quieted the food noise. Now it's time to heal what caused it. 
    If you're using Ozempic®, Wegovy®, Mounjaro®, or Zepbound™, you've taken a powerful step toward change. But as millions discover, the physical changes are only part of the journey. When the noise fades, deeper questions emerge: How do I build on this foundation for lasting change? How do I navigate the emotional complexities? How do I prepare for the long haul? 
    Beyond the Shot is one of the first comprehensive, clinically-informed guides designed specifically for the emotional and psychological challenges of GLP-1 therapy. Whether you're staying on medication long-term, tapering off, or navigating life after treatment, this book provides the inner work framework for lasting transformation. 
    You'll discover proven self-compassion techniques to break free from shame, perfectionism, and self-sabotage patterns, as well as reparenting strategies to heal the deep-seated beliefs that drive your relationship with food, body, and life. Additionally, you'll learn practical tools for managing stress, anxiety, and life transitions without turning to food. Inside are brief meditations to calm your nervous system, step-by-step exercises to rewrite unhelpful patterns, and real client stories showing what sustainable change looks like. 
    This isn't another diet book or quick-fix guide. It's a compassionate roadmap for the emotional transformation that makes lasting change possible. The goal isn't new rules—it's building a kinder relationship with yourself you can trust, whether you stay on medication, taper, or step off. 
    Your medication gave you a powerful beginning—now let's finish what you started.
    Voir livre
  • The Tender Road - Guiding Your Loved One Through Dementia - cover

    The Tender Road - Guiding Your...

    Joel F. Boyd

    • 0
    • 0
    • 0
    Embark on a compassionate journey with "The Tender Road: Guiding Your Loved One Through Dementia." This heartfelt guide illuminates the complexities of dementia caregiving, offering practical strategies for maintaining connections, managing challenges, and prioritizing self-care. From understanding dementia's emotional landscape to creating a nurturing environment, this book provides actionable advice and encouragement for caregivers. Whether you're just beginning or navigating the twists of dementia care, find hope, resilience, and practical guidance to guide you and your loved one through this journey with compassion and understanding.
    Voir livre
  • Connecting with Nature - Earth and Humanity – What Unites Us? - cover

    Connecting with Nature - Earth...

    Karsten Massei

    • 0
    • 0
    • 0
    Earth and humanity are involved in a fragile interplay of physical and spiritual relationships, the full spectrum of which can only be discerned by higher, finer senses. Based on actual, living discernment rather than dogmatic ideas, Karsten Massei reveals how we can unite with nature, supporting our inner development and everyday lives. We ourselves comprise the path leading to the mysteries of the earth. Through delving into nature's secrets, paradoxically we are brought back to our own being – our soul-gold, our luminosity, but also to our shadow, lower nature. Deep encounters with the earth are thus self-encounters.
    In a series of concise and accessible chapters, Massei illumines human characteristics – our senses, the quality of our listening, our soul wounds and the possibility for transformation. Likewise, he lights up the natural world – plants and animals, but also elemental beings, spirits of trees, and the great being of the earth, Christ. Amongst a wealth of interrelated themes, the author portrays death as the doorway to a new existence, describing the relationship of the dead with the earth and humanity and speaking movingly of the healing social deed of forgiveness. Founded on first-hand research, this book is full of reverence for the hidden aspects of life and their significance for personal growth.
    Voir livre
  • Sleep Hypnosis: The Law of Attraction – The Power of Your Thoughts - Manifest the Life You've Always Dreamed Of & Create Success Happiness and Love by Aligning with the Principle of Resonance - cover

    Sleep Hypnosis: The Law of...

    Dr. Jeffrey Thiers, Applied...

    • 0
    • 0
    • 0
    The Law of Attraction – The Power of Your Thoughts (Sleep Hypnosis)Manifest the Life You've Always Dreamed Of: Success · Happiness · LoveYour thoughts are more than passing ideas — they are signals. Signals that quietly shape your decisions, your emotions, and the direction of your life.***** The Law of Attraction – The Power of Your Thoughts invites you to explore how your inner world influences what you experience on the outside. This program gently guides you toward a deeper understanding of manifestation and shows how clarity, intention, and emotional alignment can open the door to meaningful change.Rather than focusing on force or constant effort, this approach centers on awareness and resonance. When your thoughts, feelings, and beliefs begin to align with what you truly desire, life often responds in subtle but powerful ways. Opportunities feel more natural. Choices become clearer. Confidence grows from within.***** This experience is designed to inspire reflection, calm focus, and a renewed sense of trust in your own creative power. It supports you in cultivating a mindset that welcomes success, meaningful relationships, and a deeper sense of fulfillment — without pressure or rigid techniques.Whether you are new to the Law of Attraction or looking to deepen your understanding, this program offers a grounded, thoughtful perspective that feels both uplifting and realistic. It encourages you to reconnect with yourself, recognize your inner potential, and move forward with greater ease and intention.***** What you will gain from this experience:• A clearer, more focused mindset• Greater emotional alignment with your goals• Increased confidence and self-trust• A calmer, more intentional approach to success and relationships• A deeper understanding of manifestation and conscious creation• Deep, restorative sleepThis is an invitation to slow down, listen inward, and allow change to unfold naturally. When your thoughts become aligned, your life often follows.Your mind is powerful. And your life is ready to respond.***** For best results, listen to this proven sleep hypnosis for 21 consecutive days. *****⸻Keywords:law of attraction, manifestation, power of thoughts, mindset transformation, conscious creation, manifest success, attract happiness, manifest love, abundance mindset, sleep hypnosis, deep sleep hypnosis, abundance, wealth, love
    Voir livre
  • Going The Other Way From A Society Gone Mad - cover

    Going The Other Way From A...

    Pete Dejong

    • 0
    • 0
    • 0
    Going The Other Way addresses how institutionalized religion has fostered a negative attitude towards the human 
    body by promoting beliefs of guilt, shame, and antagonism. This book offers a 
    remedy for the deep-seeded negativity of society as it is. The remedy? Become a 
    true friend to your body. With this simple 180 degree turn you can leave the 
    matrix systems of disempowerment behind, in order to create a beautiful life, 
    full of love, connection, and joy.
    Voir livre