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  The Last Miracle - My 18-Year...

  Ed Kranepool, Gary Kaschak

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  No origin story of the New York Mets is complete without Ed Kranepool. 
   
   
   
  The lefty first baseman known as "Steady Eddie" made his major-league debut at age seventeen during the team's inaugural season and would eventually depart, nearly two decades later, with his name written throughout the franchise's record books. 
   
   
   
  In this definitive autobiography, Kranepool shares a remarkable life story, including early years playing stickball in the streets of the Bronx, the growing pains the Mets endured as an expansion club, his off seasons working as a New York stockbroker, and of course the miracle 1969 season that ended in an unforgettable World Series victory. 
   
   
   
  He also opens up about the personal miracle which came fifty years after that famous championship: a lifesaving kidney transplant made possible by a Mets fan donor. A month after the surgery, Kranepool threw out the first pitch at Citi Field and boldly offered his services as a pinch hitter. 
   
   
   
  Affable, open, and brimming with knowledge of the game, this thoroughly New York tale will delight baseball fans in Queens and beyond.

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  The Power of Doing What Matters...

  Clayton Skaggs

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  People have never been so stressed about being stressed. 
  Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health. 
  The Power of Doing What Matters is a journey of self-exploration in one unique package. Through the magic of stories, related science, and intentional training exercises—including over twenty easy-to-follow instructional diagrams—clinician, educator, and coach Clayton Skaggs provides all the necessary tools for increasing personal strength through self-discovery. He applies his unique knowledge and experience working with elite performers, athletes, and ordinary individuals, and offers guidance for dealing with high-stress situations and recovering from injury and pain. One simple step at a time, Skaggs outlines a holistic approach to balancing stress and improving mind-body resilience for the long term—opening the door to the life you’ve been missing out on.

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  A Day at the Races - The Horses...

  Peter May

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  Foreword by Henrietta Knight.
  From King Henry VIII to Queen Elizabeth II, via the introduction of the Classics, a duel at Ascot, the first steeplechase, a Derby Day fraud, a huge Cambridgeshire gamble, the desolation of Fred Archer, a thousand-mile walk around Newmarket Heath, the greatness of Ormonde and Sceptre, Man o' War's record-breaking runs, National Velvet and Emily Davison, to the brilliance of Lester Piggott, Tony McCoy and Frankel, Peter May has selected over one hundred days that encapsulate five hundred years of the Sport of Kings.   
  His short, informative, easy-to-read essays bring to life racing's milestone events that set the nation on a different path, such as the 1913 Derby, and the sacrifices horseracing made to support the British military campaigns overseas.    A host of anecdotes tell of the exploits of the racing fraternity and cast light on the psyche of those who were prepared to take on bets which, at today's rates, would stretch into millions.    Sure to rekindle fond, and maybe distant, memories of the races and horses that once dominated the sporting section of the daily newspapers.

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  Exploring the St Croix River...

  Angie Hong

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  The St. Croix River is a 169-mile ribbon of blue that cleaves the land between Minnesota and Wisconsin. Exploring the St. Croix River Valley provides a tour of the St. Croix Riverway and its 8,000-square-mile watershed. Environmental educator Angie Hong recommends specific places to explore the varied habitats and shows us myriad ways to get out and enjoy by hiking, paddling, biking, skiing, fishing, and more. As she travels from headwaters to tributaries, Hong takes in the Arcola High Bridge (with a side of freshwater mussel lore), searches for the perfect lakeside supper club, and talks to wildlife pros and volunteers restoring prairies, oak savanna, streams, and woodland habitats. 
   
   
   
  With stops at Standing Cedars Community Land Conservancy, Sunfish Lake Park, and the Chequamegon–Nicolet National Forest, listeners will learn about the landscape and its history—groundwater geology and riverside land formations, ephemeral wildflowers and forests lost to logging—and the local fauna such as skinks and osprey, red-headed woodpeckers, grouse, and elk. Along the way, Hong has her own stories to tell, from paddling the Namekagon and wild ricing on the Moosehorn to planting trees with school kids. With its mix of stories and practical information, Exploring the St. Croix River Valley makes an engaging companion for anyone venturing to this extraordinary place.

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  The Diary of a Cricketer's Wife...

  Puja ra

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  'What do you know about the boy?' Dad asked. 'He plays cricket for India,' my uncle replied, as if this mere fact was a clincher.  
  The announcement did not make any noticeable impression on my father and Geeta Didi, because, like me, they did not follow cricket. 
  'I've seen him play,' announced my mother, astounding us all. 'You have?' I asked, dumbfounded. 
  In 2013, Puja Pabari, who had never followed cricket and didn't understand the game, married Cheteshwar Pujara and witnessed firsthand what happens in a cricketer's daily life. Over the next few years, however, she learnt the nuances of the game, understood sports nutrition to take care of the diet requirements of a vegetarian husband and took charge of the Pujara household as the sole woman in the house. 
  In The Diary of a Cricketer's Wife, Puja brings a unique perspective on what it takes to be a cricketer's wife, the pressures of managing expectations on both personal and professional fronts and the struggles, vulnerabilities and triumphs of being so closely associated with the game in a cricket-crazy nation. Alongside, she offers a rare glimpse into Cheteshwar Pujara's life, from playing street cricket at a railway colony in Rajkot to eventually becoming one of the greatest test cricketers in India, and the sacrifices his parents made to ensure he fulfilled his dream despite their difficult circumstances. 
  Heartfelt and candid, The Diary of a Cricketer's Wife is a testament to the resilience and passion that define Cheteshwar as well as the couple's enduring love and commitment to each other-a rollercoaster of emotions.

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  Peak Performance - Training...

  Zane Ryder

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  Peak performance is the state in which an athlete performs at the highest possible level, maximizing their physical, mental, and emotional potential. It’s not just about physical ability; it’s about the integration of mind and body working in harmony to achieve excellence. Whether in elite sports or personal goals, reaching peak performance requires a deep understanding of one’s strengths, weaknesses, and the effort required to reach new heights. 
  The concept of peak performance goes beyond just winning. It’s about consistently performing at a level that exceeds the average, often under pressure, with focus, endurance, and determination. To perform at this level, athletes need to cultivate resilience and adaptability, continuously evolving their training and mindset. The science of peak performance includes elements such as mental toughness, discipline, strategy, and recovery. It’s a holistic approach that recognizes the critical role both the physical and psychological components play in success. 
  An athlete must understand their body and its needs, the optimal training practices that push their limits while preventing burnout, and how to remain mentally focused through challenges. The key to maintaining peak performance involves not just physical preparation but also mental preparation. Elite athletes recognize the importance of mental training—visualization, confidence, and managing stress are all integral parts of an athlete’s journey to peak performance.

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