Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Mountain Safety Basics - cover

Mountain Safety Basics

Oliver Scott

Traducteur A AI

Maison d'édition: Publifye

  • 0
  • 0
  • 0

Synopsis

Mountain Safety Basics prepares adventurers for the unpredictable nature of alpine environments, emphasizing that preparedness, respect for the environment, and informed decision-making are crucial for safe mountain travel. The book highlights the importance of understanding altitude adaptation, as rapid ascents can lead to life-threatening altitude sickness. It also stresses the need for proficiency in weather reading, given the mountains' propensity for sudden and hazardous weather shifts.   
The book approaches mountain safety through three core pillars and builds upon established alpine rescue protocols, integrating practical experience from seasoned mountaineers. It begins with fundamental principles, emphasizing risk assessment, then delves into acclimatization strategies and mountain meteorology. The book culminates with detailed instructions on constructing emergency shelters, ensuring readers gain actionable skills for real-world situations.   
What sets this book apart is its practical, hands-on approach, focusing on actionable skills applicable in real-world scenarios. Mountain Safety Basics equips readers with the knowledge to minimize risks and maximize enjoyment in the mountains, making it a valuable resource for anyone venturing into alpine terrain.
Disponible depuis: 19/02/2025.
Longueur d'impression: 97 pages.

D'autres livres qui pourraient vous intéresser

  • Unleash the Girls - The Untold Story of the Invention of the Sports Bra and How It Changed the World (And Me) - cover

    Unleash the Girls - The Untold...

    Lisa Z. Lindahl

    • 0
    • 0
    • 0
    Named a Kirkus “Best Books of 2022” 
    “An engrossing account of the entrepreneur—and the bra—that changed women’s sports.” —Kirkus Reviews 
    “With cogent reflections on American cultural history and the shifts that laid the groundwork for women’s liberation, Lindahl weaves a narrative that is both intimate and topical....[A]n inspiring narrative about changing the world through fearless innovation.” —Publisher’s Weekly, BookLife Prize 
    “…an extraordinary narrative that should be added to every bookshelf….Lindahl’s five-star account will provide inspiration, comfort, laughter, and community….” —San Francisco Book Review 
    The 1970s saw women coming into their own, working hard to create new roles at home and in sports, culture, politics, and business. It was also the start of the “fitness revolution.” At this unique intersection of feminism and athleticism, Lisa Lindahl’s game-changing entrepreneurial journey began. 
    She invented the first sports bra, the “Jogbra,” in 1977. It was the right product at the right time, throwing Lisa into a high-stakes world of business and power—a world for which she was not fully prepared. Unleash the Girls is the improbable story of a young artist with a disability who used her powers of creativity to solve a vexing problem and ended up leveling the playing field for girls and women across the globe—literally, unleashing the girls. 
    Her invention would become a feminist icon and the company she founded would change an industry. But amid the success, Lisa continued to search for meaning and the true nature of power and beauty. This is the untold story of the invention of the sports bra and how it changed the world for girls and women...and, along the way, changed Lisa, too.
    Voir livre
  • The World's Biggest Cash Machine - Manchester United the Glazers and the Struggle for Football's Soul - cover

    The World's Biggest Cash Machine...

    Chris Blackhurst

    • 0
    • 0
    • 0
    'Jaw-dropping revelations . . . The incredible story of [Man United] laid bare in new book' - Daily Mail'A gripping tale, full of insight. Blackhurst is an enormously talented writer' – City A.M.From Chris Blackhurst, the former Editor of the Independent, comes The World's Biggest Cash Machine, a gripping and tightly reported account of how the Glazers, owners of Manchester United, became the most maligned figures in the Premier League, and how they changed the beautiful game forever.Manchester United’s supporters span the globe and cross generations. But, with few exceptions, they are united in their anger with the American family who bought their club in 2005, plunging it into record levels of debt. The Glazers’ reign has become synonymous with the financialization of football, and has coincided with fan protests and a decline of Manchester United’s fortunes on the pitch . . . if not on the balance sheet.But what defines this secretive family, and do these astute businessmen deserve the opprobrium they receive? In this captivating account, informed by interviews with key figures behind the scenes, journalist and commentator Chris Blackhurst charts the gripping story of the world’s biggest football club – as well as exploring the wider transformation of the Premier League into a playground for billionaire owners.'Packed with insights and details that will both amaze and appal you . . . if it doesn't make you angry, you need to check your pulse' – Oliver Bullough, author of Moneyland, on Too Big to Jail
    Voir livre
  • The Fit Couple - Workouts and Nutrition for Partners - cover

    The Fit Couple - Workouts and...

    Zane Ryder

    • 0
    • 0
    • 0
    Embarking on a fitness journey as a couple is more than just a way to stay active—it’s a path toward strengthening your relationship while improving your health. Sharing this experience allows you to build a deeper bond, develop trust, and create a partnership rooted in mutual support and growth. Whether you are just starting or looking to enhance your current routine, fitness as a couple can redefine how you connect with one another. 
    The benefits of working out together go beyond physical health. It fosters emotional closeness as you encourage and motivate each other. By setting shared goals, you create a sense of accountability that helps you stay consistent. Overcoming challenges as a team, such as completing a difficult workout or adhering to a nutrition plan, reinforces your ability to face obstacles in other aspects of life together. 
    A successful fitness journey begins with understanding your goals as individuals and as a couple. Open communication is key—discuss what each of you hopes to achieve and identify how your goals can align. One partner might aim to build strength, while the other may prioritize weight loss or improved endurance. Finding common ground ensures that your journey is collaborative rather than competitive.
    Voir livre
  • Matterhorn - cover

    Matterhorn

    Will Aniara, Steffen Kjaer

    • 0
    • 0
    • 0
    Discover the gripping story of one of the world's most iconic mountains in Matterhorn by Steffen Kjaer. This thrilling book takes you on a journey through daring climbs, breathtaking views, and the life-or-death challenges faced by mountaineers who have tried to conquer the legendary Matterhorn. Known for its striking beauty and deadly risks, the Matterhorn has captivated climbers for over a century. Kjaer explores the physical and mental endurance needed to scale this formidable peak, and the triumphs and tragedies that have defined mountaineering history.Follow real-life accounts of climbers battling extreme conditions, learn about acclimatisation, altitude sickness, and the essential techniques for tackling this majestic mountain. Whether you're a seasoned climber or just fascinated by dangerous peaks, Matterhorn is an essential read. Steffen Kjaer's storytelling brings the mountain to life, making you feel every step and every moment of triumph or defeat.Embark on a journey that challenges not just the body, but the very limits of the human spirit.
    Voir livre
  • Wrestling Shorts: The Royal Rumble 2000 - cover

    Wrestling Shorts: The Royal...

    Alex Smith-Powell

    • 0
    • 0
    • 0
    Step into the world of professional wrestling as we journey back to the year 2000 and relive one of the most pivotal events in sports entertainment history: the WWF Royal Rumble. In this unofficial look back, we explore the unforgettable moments, iconic matches, and backstage stories that defined an era and helped to shape the future of the industry. 
      
    From the electrifying debut of Tazz to the brutal street fight between Triple H and Cactus Jack, and the chaotic Royal Rumble Match itself, we dissect each bout with a critical eye and an appreciation for the art of wrestling. Along the way, we delve into the broader context of the Attitude Era, examine the significance of the groundbreaking Channel 4 broadcasting deal in the UK, and assess the event's enduring legacy. 
      
    Whether you're a lifelong fan or a curious newcomer, this book offers a fresh and engaging perspective on one of the most memorable nights in wrestling history. Relive the drama, the excitement, and the controversies as we celebrate the 2000 Royal Rumble and its lasting impact on the world of professional wrestling.
    Voir livre
  • BHS Complete Equestrian: Volume 3 - Your Companion for Horse Care Welfare Training Riding and Coaching - cover

    BHS Complete Equestrian: Volume...

    The British Horse Society

    • 0
    • 0
    • 0
    An in-depth approach to developing your professional career pathway. This title introduces the practical element of cross-country jumping, further develops your lungeing technique and considers requirements and knowledge for management and care of the horse and yard. Volume 3 expands on the BHS Complete Equestrian series to support an equestrian professional.
    
    The British Horse Society offers a wide range of equestrian qualifications and awards from Stage 1 to Fellowship level.
    Voir livre