Weitere Bücher, die Sie mögen werden

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  Cairngorm John

  John Allen

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  The Cairngorm mountains in Scotland are a magnet for climbers and walkers. John Allen spent more than thirty years in the Cairngorm Mountain Rescue Team saving the lost and injured. This special anniversary edition of his story includes additional photographs and new chapters discussing how mountain rescue has developed over the last decade. 
   
  “The twisting mix of sadness and wit are blended together with perfection” MOUNTAIN RESCUE MAGAZINE 
   
  `A fascinating account of a man of great humility and remarkable courage.' Annie Brown, The Daily Record 
   
   `Makes Touching the Void seem like a pretty routine day on the hill. ‘Iain Macwhirter, The Sunday Herald  
   
  `Cairngorm John is a remarkable piece of work: succinct, moving, compassionate, gripping, technically detailed and yet broad enough in its appeal to hold the attention of general audiences'-Rennie MacOwen, The Scots Magazine 
   
  `Cairngorm John portrays the human side of mountain rescue, clearly demonstrating the emotional roller coaster that's involved, as well as the camaraderie that exists within teams like Cairngorm Mountain Rescue. I wish every 'do-gooder' who insists on full-time professional mountain rescue teams would read the book and recognise that the main ingredients for a mountain rescuer are commitment, concern and enthusiasm. John Allen has all these in abundance. He also tells a very good story.' Cameron McNeish, TGO Magazine 
   
  ‘It’s as much about love of the mountains as their dangers.’ LIBBY PURVES

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  Astonishing Survival Stories...

  Phoenix MacLeod

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  Dive into this edge-of-your-seat world of survival where courage and resilience overcome the impossible. These are The Greatest Survival Stories Ever Lived! 
  What drives someone to push beyond limits when all seems lost?  
  • Can you imagine surviving without supplies in a small boat adrift on the Pacific Ocean for 14 months?  
  • Could you find your way through a Peruvian jungle after falling two miles from the sky—without a parachute? 
  • How might you survive the relentless battle against nature and captors while being forced to walk in the heat of the Sahara Desert? 
  Inside, you will discover 9 astonishing stories of survivors who defied the odds, showcasing unmatched bravery, physical stamina, and mental resilience. What would YOU do to survive these survival scenarios? 
  ● James Riley's ingenious methods of helping his crew survive being shipwrecked, enslaved, and then forced to walk the Sahara Desert - turning a landscape of peril into a stage for human tenacity and ingenuity. 
  ● The story of Ernest Shackleton’s incredible leadership in Antarctica that turned his shipwrecked crew’s despair into hope despite the icy wilderness. 
  ● The prowess of the human heart is exemplified in the incredible story of Louis Zamperini’s survival of his B-24’s disastrous crash and several Japanese POW camps. 
  ● A gripping account of the heroic efforts of the tenacious, brave rescuers of 13 boys of a Thai soccer team who were trapped in a flooded cavern. 
  Plus several other true accounts that show us how we might also triumph over nature's fury, maintain hope amid despair, and refuse to yield before our time. 
  Are you ready to be inspired, to feel the rush of adrenaline, and to immerse yourself in vivid accounts of extraordinary courage and indomitable spirit? 
  It's time to absorb these pages as your own unforgettable adventure begins today. To learn how these extraordinary people survived their harrowing ordeals, open this book and start reading right now!

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  Taekwondo: A Comprehensive Guide...

  Clint Sharp

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  Learn the martial art of Taekwondo and benefit from the positive changes it will bring about! 
  Are you new to Taekwondo and unsure of how to get started? 
  Are you looking to improve yourself and master the basic movements, techniques, and tenets of the sport? 
  Are you looking for a way to change your life through a physical martial art form? 
  Then you’ve come to the right place! 
  This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey. 
  From this audiobook, you will:Learn the fundamentals of this Korean martial art.Learn about the Taekwondo Belt System and what to expect during gradingMaster the fundamental movements in TaekwondoDiscover the connection between meditation and TaekwondoLearn the various stretching techniques that will help you on this journeyMaster the 24 Essential Patterns in TaekwondoMaster the 5 Tenets of TaekwondoLearn the various hand and foot techniques in TaekwondoMaster the art of self-defense and blockingAnd much more! 
  Whether you are a beginner to the sport or have been training for a short while and need help mastering the basics, you will quickly realize the value in this comprehensive guide. 
  So click the “add to cart” button and discover a martial art that will change your life forever!

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  Running for Our Lives - Stories...

  Rachel Ann Cullen

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  ‘Every time I speak to someone and hear about their experiences, it leaves me with a sense of running’s incredible power to help people overcome pretty much anything.’
   
  Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by going for a run. And, increasingly, they do it knowing that they are not alone: a growing and often virtual community is right there running alongside them. We are all, in some sense, running for our lives.
   
  Rachel Ann Cullen’s first book, Running for My Life, described her own marathon journey through depression, bipolar disorder and body dysmorphia, and her revelatory discovery that running could transform her physical and mental wellbeing. After hearing from people who had read about her experiences, Rachel wanted to tell some stories of other runners from all around the world – ordinary people living with mental health struggles, grief, cancer and other unavoidable life events who have relied on running to get them through their worst days and to keep going. Running for Our Lives shares moving accounts of hope and resilience; it demonstrates the power of running to help us all overcome adversity, and is a lesson for us all in learning not only how to survive life’s challenges, but to thrive.

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  The Ultimate Fitness Challenge -...

  Zane Ryder

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  Fitness challenges are an exciting and empowering way to push the boundaries of your physical and mental capabilities. They offer a structured environment to test your limits and improve your overall health. Whether you’re a seasoned athlete or just starting on your fitness journey, taking on a fitness challenge provides an opportunity to grow, overcome obstacles, and develop a deeper understanding of what your body and mind are truly capable of. 
  At its core, a fitness challenge is designed to push you beyond your comfort zone. It’s about stepping outside of the familiar and embracing the unknown. This process not only helps you build strength and endurance but also cultivates resilience. The challenges you face, whether physical or mental, are what drive your progress and teach you valuable lessons that will stay with you long after the challenge is over. 
  Understanding the concept of pushing your limits is crucial in this journey. Our bodies are incredibly adaptable, and with the right training, they can achieve remarkable feats. However, the real challenge lies in the mind. The mental barriers we encounter—self-doubt, fear of failure, or simply the discomfort of pushing past our limits—are often the most difficult to overcome. Fitness challenges teach you how to break through these mental barriers and develop a mindset that thrives on resilience and determination.

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  The Draw of the Sea

  Wyl Menmuir

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  Wyl Menmuir’s The Draw of the Sea is a beautifully written and deeply moving portrait of the Cornish Coast and the people who make their livings there, examining the ephemeral but universal pull the sea holds over the human imagination.‘A beautiful portrait of lives shaped by the swell of ocean and tide - a powerful salt-thread of connection’ -  Raynor Winn, author of The Salt Path Since the earliest stages of human development, the sea has fascinated and entranced us. It feeds us, sustaining communities and providing livelihoods, but it also holds immense destructive power which can take all those away in an instant.   It connects us to far away places, offering the promise of new lands and voyages of discovery, but also shapes our borders, carving divisions between landmasses and eroding the very ground beneath our feet. In this beautifully-written meditation on what it is that draws us to the waters' edge, author Wyl Menmuir tells the stories of the people whose lives revolve around the sea in the Cornish community where he lives. In twelve interlinked chapters, Menmuir explores the lives of local fishermen steeped in the rich traditions of a fishing community, the beachcombers who wander the shores in search of the varied objects which wash ashore and the stories they tell, and all number of others who have made their lives on the beautiful Cornwall coast.  In the specifics of these livelihoods and their rich histories and traditions, Wyl Menmuir captures the universal human connection to the sea. Into this seductive tapestry, Wyl weaves the story of how the sea has beckoned, consoled and restored him. This book is a meaningful and moving work into how we interact with the environment around us, and how it comes to shape the course of our lives. As unmissable as it is compelling, as profound as it is personal, this must-read book will delight anyone familiar with the intimate and powerful pull which the sea holds over us.

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