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  The Legend of Hoopman

  Michael T. Gregory

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  Chuck “Hoopman” Hayes is a retired Army Officer that goes back to school for the opportunity to play college basketball. It doesn’t take Hoopman long to figure out his team is hiding a dark secret. As Chuck digs deeper, he finds the purity of the game that he loves is being subjected to corruption. But Chuck Hayes dares to take on the criminals threatening his teammates and his dreams. To save the game he loves and what may be his only chance to be a Champion, Hoopman will do whatever it takes, even if it costs him his life.

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  Running - The Science and Art of...

  Cooper Barton

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  Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. 
    
  But running is not just a science—it is an art. It is an expression of the human spirit, a celebration of movement, and a connection to the world around us. It is a canvas upon which we paint our goals, our fears, and our triumphs. 
    
  In this book, we will delve into the science behind running: the mechanics of stride, the physiology of endurance, and the psychology of performance. We will explore the latest research and practical insights to help you optimize your training, prevent injury, and achieve your running goals. 
    
  But we will also celebrate the artistry of running: the beauty of a sunrise run, the camaraderie of a group workout, and the satisfaction of pushing past your limits. We will share stories of inspiration and perseverance, reminding you that running is not just about crossing the finish line, but about the journey along the way.

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  The Grind Line - The gears that...

  Keith Gave

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  By the author of the award-winning best seller, 'The Russian Five.' 
  The 'Grind Line' is one of the most successful units in hockey history, and without peer among so-called fourth lines, for those who insist on numbering them. Kris Draper, flanked by Kirk Maltby and Joe Kocur, and later Darren McCarty, deserve their rightful place in Detroit shoulder-to-shoulder with the Production Line, the most famous forward unit in National Hockey League history: Gordie Howe and Ted Lindsay alongside Sid Abel, and later Alex Delvecchio, four men whose numbers hang from the rafters at Little Caesers Arena. This book argues,  and has the receipts to prove it, that the Grind Line was every bit as important in its era as the Production Line was in the dynastic 1950s. 
  'Those four guys, they made all the difference,' says Scotty Bowman, the Hockey Hall of Fame coach who wrote the foreword to this book

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  Neuroathletics for Beginners:...

  Phillip Roden

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  Do you feel like you're no longer making progress in your training? Do you experience pain with some movements? Are your eyes tired and dry from working on the monitor every day, and are your wrists irritated from repetitive work? Does your body refuse to return to its previous peak performance after an injury?
   
  Then this book is exactly what you need, as Neuroathletic Training activates functions in the body that completely redefine it. Some of the exercises may sound crazy, but many top athletes from all fields, whether ski jumping, football, strength training, or sprinting, swear by this technique and can trust their bodies much more. Neuroathletic training can become your path to acting stronger, faster, and more safely, while also experiencing quick relaxation and calm through short exercises in any situation.
  What to expect:
   ✓  What is Neuroathletics?
   ✓  The connection between the brain and muscles
   ✓  Practice-oriented exercises and training design
   ✓  Brainfood: The right nutrition for neuro-athletes
   ✓  10-week intensive plan
   ✓  and much more...
  Buy this book now to soon apply Neuroathletic training for yourself!

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  The Shocking Truth about...

  Zoey Fraisers

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  Emergency preparedness is no longer an option—it is a necessity. With the increasing frequency of natural disasters, pandemics, and unforeseen crises, individuals and communities must be ready to respond at a moment’s notice. Whether it’s a hurricane, wildfire, power outage, or civil unrest, the ability to react swiftly can mean the difference between safety and catastrophe. Unfortunately, too many people remain unprepared, relying on the assumption that government agencies or emergency responders will handle everything. While these organizations play a crucial role, personal preparedness is the first line of defense in any crisis.  
    
  One of the most significant misconceptions about emergency preparedness is that disasters are rare or unlikely to happen. However, global trends suggest otherwise. Climate change has intensified storms, heatwaves, and flooding events, making them more frequent and severe. Earthquakes and wildfires continue to threaten communities worldwide. Beyond natural disasters, cyberattacks, supply chain disruptions, and public health emergencies have highlighted vulnerabilities in modern societies. The COVID-19 pandemic was a stark reminder of how quickly daily life can be upended, leaving many scrambling for essential supplies and reliable information.  
    
  Preparedness goes beyond simply stocking up on food and water. It involves understanding risks, developing an action plan, and ensuring that essential resources are available when needed. A well-thought-out emergency plan includes knowing evacuation routes, securing important documents, and maintaining a communication strategy with family and friends. In an emergency, panic and confusion can lead to dangerous decisions. Those who prepare in advance are better equipped to make rational choices and protect themselves and their loved ones. 

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  Failure is an Option - On the...

  Matt Whyman

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  'We're not at parkrun any more,' I mutter to myself, quietly longing for the presence of nice marshals in high-visibility vests.
  Failure is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.
  A newcomer to a world that can often seem off-limits, Matt finds his feet as an ultrarunner by learning the hard way. He battles monster hallucinations on endurance races spanning day and night, loses himself on tantalising trails across landscapes far from home, and forges bonds with fellow competitors in which small, kind gestures mean more than any medal. Determined to touch the boundaries of his running world before it starts to shrink, ultimately Matt sets his sights on a six-day mountain ultra that even hardened veterans consider to be the most formidable on earth: the Dragon's Back Race.
  Brimming with good humour, honesty and joy, Failure is an Option pits ambition against ability to uncover human truths that resonate with us all. A mid-pack competitor who could win prizes for enthusiasm – if nothing else – Matt takes us on a journey far beyond his comfort zone and with no guaranteed outcome of success. The results are entertaining from start to finish, often very funny and at times deeply moving.

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