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  Walking the Camino - A Journey...

  Julia Goodfellow-Smith

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  Are you ready for a journey of self-reflection, connection and adventure? Discover the wonders of the Camino de Santiago and prepare for your own journey with Walking the Camino.  
  In Walking the Camino, the author shares her experience on the two most popular routes and offers practical advice for your journey.What’s the Camino like to walk?Is it safe?How easy is it to find places to sleep and eat?Do you have to be religious to be a pilgrim? 
  This book is full of valuable insight, tips and advice to help make your journey as safe and enjoyable as possible.   
  Whether you are planning to walk the Camino yourself or love a great adventure story, get ready for a life-changing experience with Walking the Camino. 

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  Believe Us: How Jürgen Klopp...

  Melissa Reddy

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  ‘Our incredible story under a supreme manager shared in all its glory.’ Jordan Henderson 
  The definitive account of Jürgen Klopp’s astonishing revival of Liverpool Football Club. 
  Liverpool Football Club’s stunning 2020 Premier League title victory deserves a place in the official record of great sporting achievements. The Reds became the first team in British history to hold the European Cup, Super Cup, World Club Cup and domestic league title simultaneously in a masterclass of free-scoring, full throttle footballing prowess. 
  Journalist Melissa Reddy reveals the inside story of Jürgen Klopp’s astonishing revival of Liverpool, culminating in the club’s first domestic league trophy in thirty years. Featuring incisive and insightful reporting, and the thoughts of players, management and club hierarchy, Believe Us paints a vivid picture of this titanic sporting success. Reddy’s unparalleled access to the club brings interviews with everyone from fans and key backroom staff to players including talismanic captain Jordan Henderson, and of course Klopp himself. 
  The perfect gift for any fan of the club or its inimitable leader, this is heavy metal football writing at its best. 
  This sports biography by Melissa Reddy is a deep dive into the world of soccer, exploring the top strategies and psychology behind Klopp's successful coaching. It's more than an autobiography, it's a recreation of Liverpool's journey to the top. 
  For fans of Ian Herbert (Tinseltown), Simon Hughes (Chasing Salah), Oliver Kay (At the End of the Storm), Jamie Carragher (The Greatest Games), and Ray Walker (The Ultimate Sheffield United FC Trivia Book).

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  The Cycling City - Bicycles and...

  Evan Friss

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  Cycling has experienced a renaissance in the United States, as cities around the country promote the bicycle as an alternative means of transportation. In the process, debates about the nature of bicycles—where they belong, how they should be ridden, how cities should or should not accommodate them—have played out in the media, on city streets, and in city halls. Very few people recognize, however, that these questions are more than a century old. 
   
  The Cycling City is a sharp history of the bicycle’s rise and fall in the late nineteenth century. In the 1890s, American cities were home to more cyclists, more cycling infrastructure, more bicycle friendly legislation, and a richer cycling culture than anywhere else in the world. Evan Friss unearths the hidden history of the cycling city, demonstrating that diverse groups of cyclists managed to remap cities with new roads, paths, and laws, challenge social conventions, and even dream up a new urban ideal inspired by the bicycle. When cities were chaotic and filthy, bicycle advocates imagined an improved landscape in which pollution was negligible, transportation was silent and rapid, leisure spaces were democratic, and the divisions between city and country were blurred. Friss argues that when the utopian vision of a cycling city faded by the turn of the century, its death paved the way for today’s car-centric cities—and ended the prospect of a true American cycling city ever being built.

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  The Year I Lay My Head in Water...

  Laura Hall

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  Veuillez nous excuser, nous ne disposons pas de synopsis de ce livre. Entrez le lire à 24symbols.com

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  The Prepper’s Survival Bible -...

  Richard Man

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  Learn everything about preparing for disasters 
  When disasters happen, are you the type that can survive them? 
  Look around your home – could you survive thirty days on the water, medical supplies, and fuel you already have? 
  Do you have the necessary supplies to keep you and your family safe if you are forced to hunker down in your home for a month without leaving? 
  Being a good prepper means being prepared to survive any scenario, from keeping your family going when you've lost your job, keeping them safe when law and order have ceased to exist, and looters are breaking in to steal whatever they can find, and also surviving off the grid if you're forced to leave your home behind. 
  They lack the foresight to stockpile enough food and water to survive. They lack the equipment needed to preserve food and water. They lack the methods to protect their families and defend their homes. They lack the skills necessary out in the wild. 
  In this book, you will: 
  Understanding how finances can help you 
  Learn about what prepping is truly all about 
  Learn how to get started in prepping 
  Learn how to can food 
  Understand how much water you need to stockpile 
  Understand what a bug bag is 
  Learn how to live off the grid 
  Learn how to cook food without electricity 
  Learn how to defend your home in good times and in bad times 
  This book is the ideal starting point in teaching you the mindset and lessons required to be a great prepper. You may not be able to escape the disasters you will inevitably face, but the lessons in these pages will aid you in avoiding mistakes and giving you the best chance of survival.

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  Mastering Wing Chun Kung Fu -...

  Shaun Rawcliffe

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  Building on the success of his acclaimed Wing Chun series, Sifu Shaun Rawcliffe presents his most comprehensive and advanced guide yet. Mastering Wing Chun Kung Fu is written for practitioners who already have a foundation in the art and want to refine, deepen and expand their skills with expert-level coaching and real-world insights.
  DRAWING ON MORE than 45 years of experience as both instructor and practitioner, Shaun moves beyond technical descriptions to deliver practical lessons that come alive through demonstration, explanation and application. With over 100 photographs and illustrations, detailed form analysis and training drills, this book equips martial artists with the tools to assess their own practice, sharpen their techniques and share knowledge with others.
  Inside, discover: The three classical empty-hand forms revisited with expanded explanations, applications and training methods, Core principles such as centreline theory, triangulation and elbow energy, explained with clarity and practicality, Drills, Chi Sau training and realistic approaches to kicking and striking, Advanced insights into using Wing Chun beyond the classroom, including awareness, reaction management and peripheral vision, Exclusive new material on ground fighting, plus introductory chapters on wooden dummy and weapons training as tasters for Shaun's specialist works.
  If you're looking for a deeper understanding, Mastering Wing Chun Kung Fu provides the principles, coaching tips and training strategies to elevate your practice.

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