Altri libri che potrebbero interessarti

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  Intuitive Eating Principles - A...

  Behnay Books

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  Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you. 
  You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to weight loss focuses on eating foods that are satisfying and feel good in your body. So if counting calories or meticulously planning every meal isn’t working for you, it might be time to try intuitive eating principles. It will teach you how to change the way you think about food and eat without feeling deprived or crazy. 
  Intuitive eating is a diet mindset that encourages people to eat in a way that feels satisfying, rather than trying to restrict or eliminate food groups. This approach can help people lose weight without dieting or feeling deprived. Intuitive eating involves learning to pay attention to your own body and how it responds to foods. When you eat intuitively, you will feel full sooner and eat less overall. You may also find that you are more likely to stick to a healthy diet overall because you’ll feel satisfied with less food. If you’re struggling to lose weight, give intuitive eating a try – it might be the key to your success. 
  Intuitive eating is a way of life that revolves around honoring your body and food. Rather than trying to restrict or change what you eat, intuitive eating allows you to connect with your hunger and fullness signals. This way of eating can help you lose weight and feel more satisfied, which can lead to improved moods and happiness. In this book, you will teach you how to begin practicing intuitive eating, how to develop a healthy relationship with food, and how to stick with it over time.

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  Ultimate Azure Data Scientist...

  Rajib De

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  Empower Your Data Science Journey: From Exploration to Certification in Azure Machine Learning
  Book Description
  Ultimate Azure Data Scientist Associate (DP-100) Certification Guide is your essential resource for achieving the Microsoft Azure Data Scientist Associate certification. This guide covers all exam objectives, helping you design and prepare machine learning solutions, explore data, train models, and manage deployment and retraining processes. 
  The book starts with the basics and advances through hands-on exercises and real-world projects, to help you gain practical experience with Azure's tools and services. The book features certification-oriented Q&A challenges that mirror the actual exam, with detailed explanations to help you thoroughly grasp each topic. Perfect for aspiring data scientists, IT professionals, and analysts, this comprehensive guide equips you with the expertise to excel in the DP-100 exam and advance your data science career. 
  Table of Contents
  1. Introduction to Data Science and Azure
  2. Setting Up Your Azure Environment
  3. Data Ingestion and Storage in Azure
  4. Data Transformation and Cleaning
  5. Introduction to Machine Learning
  6. Azure Machine Learning Studio
  7. Model Deployment and Monitoring
  8. Embracing AI Revolution Azure
  9. Responsible AI and Ethics
  10. Big Data Analytics with Azure
  11. Real-World Applications and Case Studies
  12. Conclusion and Next Steps   
  Index

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  Deep Learning with Python - A...

  Brian Murray

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  Deep Learning with Python is a comprehensive guide to building and training deep neural networks using Python and popular deep learning frameworks. Whether you are a beginner or an experienced data scientist, this book provides a detailed understanding of the theory and practical implementation of deep learning. 
  Starting with an introduction to deep learning, the book covers essential topics such as neural network architecture, training and optimization, regularization, and transfer learning. It also covers popular deep learning frameworks such as TensorFlow, Keras, and PyTorch. 
  The book includes practical examples and step-by-step instructions to help you build and train deep neural networks for a variety of applications, including image and speech recognition, natural language processing, and time series analysis. You will also learn how to use advanced techniques such as convolutional neural networks, recurrent neural networks, and generative adversarial networks. 
  With its comprehensive coverage of deep learning and practical examples, this book is an essential resource for anyone interested in building and training deep neural networks using Python and popular deep learning frameworks. 
   

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  Ghosts of the Night: The...

  Chris Sperring

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  No animal better symbolises the desire to get closer and the need to respect distance than the owl. 
  The silent approach of a white angel over a paddock is one of the most alluring images in the British countryside. The t’wit and the answering t’wo is a classic of the night. Both are tiny insights into the amazing lives of the owls that are found around us. Ghosts of the Night is a wonderful insight into every element of our British Owls – Barn and Tawny and their even more enigmatic cousins the Short-eared, Long-eared and Little. How well do they hear, how silently do they fly and how do they live in the ever changing countryside. Ghosts explains everything you have ever wanted to know about these amazing creatures. 
  For lovers of nature and birdwatching, this non-fiction guide opens a window onto the hidden world of birds and animals that share our fields and hedgerows. One of the best, top guides to the latest discoveries about Britain’s owls and their nocturnal lives. 
  nan 
  HarperCollins 2026

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  Resilience by Design: Practical...

  Clement Pereira

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  Comprehensive, practitioner‑focused guide designed for anyone responsible for safeguarding digital initiatives in an increasingly complex threat landscape. Whether you’re managing a cloud migration, building a fintech platform, deploying IoT devices, or integrating DevSecOps pipelines, this book equips you with the frameworks, tools, and analytical mindset needed to identify, assess, and mitigate cybersecurity risks with confidence. 
  Blending foundational principles with advanced methodologies, it walks you through the full lifecycle of cybersecurity risk management from early‑stage risk identification to threat modelling, vulnerability assessment, regulatory alignment, and continuous monitoring. Each chapter builds practical fluency in the “language of cyber risk,” empowering you to anticipate attack vectors, understand adversary behaviour, and design resilient systems that stand up to real‑world threats. 
  With rich examples, case studies, mathematical models, and hands‑on techniques, this guide transforms complex cybersecurity concepts into actionable strategies. By the end, you’ll be able to navigate modern cyber risks with clarity, precision, and strategic foresight, potentially making you an indispensable asset to any project team. 
  Key Learning Outcomes:  
  1. Master Cybersecurity Risk Identification 
  2. Conduct Rigorous Threat Analysis 
  3. Perform Effective Vulnerability Assessments 
  4. Build Robust Risk Mitigation Strategies 
  5. Navigate Regulatory and Compliance Requirements 
  6. Implement Continuous Monitoring and Incident Response 
  7. Apply Advanced Analytical Techniques 
  8. Translate Cyber Risk into Actionable Project Decisions 
  9. Understand Real World Applications 
    
  ✅ Includes optional Advanced Track and Worked Examples. 
  ✅ Eligible for CPD/PDU's, Self-Attesting CPD Certificate included.

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  Beyond the Hurt - Understanding...

  Dr Murli Krishna

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  Why does pain continue long after an injury has healed? Why can scans look “normal” when the pain feels anything but? 
  In Beyond the Hurt, Consultant in Pain Medicine Dr Murli Krishna offers a clear, compassionate explanation of why pain can become chronic — and what that really means. 
  This audiobook explores how the nervous system processes pain, how it can become overprotective, and why persistent pain does not necessarily mean ongoing damage. Using accessible language and grounded neuroscience, Dr Krishna explains central sensitisation, the role of sleep and stress, why pain can spread or fluctuate, and why treatments sometimes help — and sometimes don’t. 
  Importantly, this is not a book about pushing through pain or thinking positively. It is about understanding how the body’s alarm system works — and how it can learn to feel safe again. 
  Listeners will gain: 
  • A clear explanation of chronic pain mechanisms 
  • Reassurance when scans and tests are normal 
  • Insight into flare-ups and setbacks 
  • Practical guidance on calming the pain system 
  • A realistic, hopeful framework for recovery 
  Written for people living with ongoing pain — as well as clinicians, therapists, and caregivers — this audiobook replaces fear with understanding and confusion with clarity. 
  Persistent pain is not imagined. It has reasons. 
  And when pain becomes less mysterious, it often becomes less frightening. 
  Beyond the Hurt offers direction, reassurance, and a science-based path toward living well beyond pain.

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