Altri libri che potrebbero interessarti

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  Walk in confidence

  Thomas Skaria

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  We are thrust into a world of comparisons and competition from the time we are born. We are judged based on the colour of our skin, size & shape of our nose, eyes and other body parameters. As we grow older, our value as a person is not only assessed by our parents but also by those around us in the community. Besides, attractiveness and intelligence play a significant role in finding a place for ourselves in society. These factors lead to low self-esteem, which hinders people from achieving their full potential. In the book, Thomas Skaria explores several crucial questions, including what self-esteem is, sources of low self-esteem, signs and impact, and how to find a true basis for self-esteem.

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  The One Story Beneath All...

  Anonimo

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  What if every religion is repeating the same forgotten truth? 
  Across continents and thousands of years, humanity has told different stories about creation, morality, collapse, and renewal. Yet beneath every tradition lies one universal pattern, older than scripture and deeper than doctrine. A pattern that explains why civilizations rise and fall, why life tightens and breaks, and how renewal always returns. 
  This book reveals that pattern with clarity: 
  Flow → Separation → Structure → Collapse → Flow 
  For the first time, myths, world religions, Indigenous teachings, and modern systems are shown as different expressions of the same rhythm. 
  Inside, you will discover: 
  • The hidden cycle behind every religion and civilization 
  • Why humanity keeps getting trapped in the Trauma Loop 
  • Why collapse is not destruction but the beginning of healing 
  • How Indigenous cultures preserved the complete cycle 
  • Why modern society is entering its largest collapse yet 
  • How to notice the return of Flow in your own life 
  • Why unity is not achieved but remembered 
  This is not a critique of religion, it is a translation. 
  It shows how Sumerian, Egyptian, Hindu, Buddhist, Chinese, Greek, Jewish, Christian, Islamic, Sámi, Norse, and Indigenous traditions were all describing the same recurring truth in different language. 
  Why this matters now: 
  The world is tightening. Structures are hardening. Systems are reaching their limit. 
  This book helps you understand what is happening and what comes next. Not through prediction or belief, but through the living pattern that has shaped human life from the beginning. 
  If you feel the world shifting, this book reveals the map beneath the movement. 
  One rhythm. Many traditions. One human story.

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  Summary of Good Inside - A Guide...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, & it does not accompany the official 
  In "Good Inside" by Becky Kennedy, parents are offered a transformative perspective and practical tools to shift from feelings of frustration and self-blame to empowerment and confident leadership in parenting. Dr. Becky challenges the traditional model of child-rearing, which relies on rewards, punishments, and behavior modification techniques that often fail to address children's complex emotional needs and long-term skill development. Instead, she introduces a profound and simple truth: both parents and children have inherent goodness within them. There are no "bad kids" or "bad parents"; there are only good kids struggling and good parents striving to fulfill their roles effectively. 
  Dr. Becky advocates for a shift in focus from discipline to connection, emphasizing the importance of secure attachment in helping children navigate challenging times. "Good Inside" serves as both a manifesto and a practical guide, promoting self-development for parents alongside child development. It provides strategies for shifting perspectives and offers troubleshooting advice for specific parenting scenarios, such as sibling rivalry, separation anxiety, tantrums, and more. This book empowers a generation of parents to raise their children in a way that fosters resilience, confidence, and self-regulation, all while recognizing and nurturing the innate goodness in themselves and their kids.

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  black girl no magic: Reflections...

  Kimberly McIntosh

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  'This book is a glowing achievement by one of the best essayists of her generation' Charlie Brinkhurst-Cuff 
  ‘Witty, fresh and full of life’ Liv Little 
  Kimberly McIntosh has lived a full life, with a loving family, messy friendships, mind-expanding travel and all-night parties. She’s also spent that life wondering why such opportunities aren’t always available to people who look like her. 
  Stemming from years of social policy research and campaign work, this essay collection brings together all that Kimberly has learned; whether that’s dismantling the myth of social mobility for those who toe the line, to understanding why her teenage Facebook posts are quite so cringe. In it, she uses her own experiences to reveal how systematic injustice impacts us all, from the pressure of nuclear families, to enduring toxic friendships, to how painful it can be to watch Love Island. 
  Perfect for fans of Slay In Your Lane, Trick Mirror, and Bad Feminist, this dazzling debut collection brilliantly melds the personal and political to not only tell the story of a life, but what that life might teach us. 
  In Black Girl, No Magic, Kimberly McIntosh masterfully weaves her autobiography with a sharp critique of media and internet culture, highlighting the stark realities of relationships in the digital age. Her memoirs, filled with humour and wit, are a top pick for fans of non-fiction essays and collections. 
  For fans of Dolly Alderton (Everything I Know About Love), and Kenny Imafidon (That Peckham Boy). 
  HarperCollins 2023

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  World War I’s Most Famous Aces:...

  Charles River Editors

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  Few participants in World War I are more famous than Manfred Albrecht Freiherr von Richthofen, better known as the Red Baron. A German known for victories in a war that his country lost, a cavalry officer made famous as mounted combat disappeared, and an aristocratic hero in a century dominated by democracy; Richthofen’s celebrity stands in stark contrast to the era. For the handful of men fighting in the air, it was a different matter, because World War I brought about the emergence of full-blooded aerial combat for the first time. In fact, airplanes were so foreign to past examples of warfare that few military officers were sure of how to utilize them at the start of the war. As a result, amazing new machines capable of carrying men at great speed and height were used first for reconnaissance, and it was only later that they actually became fighter planes, with each side fighting for dominance of the air and the advantage this provided. By the time he died at the age of 25, Richthofen was a living legend, celebrated by his fellow countrymen and feared by his enemies. Ironically, he had managed to become a celebrity soldier in an era of anonymous death.  
  Participating in both world wars was not nearly enough time in the air for the ambitious Eddie Rickenbacker. When he was not setting new records in the air, he was setting new speed records on the ground, most notably as a first generation race car driver who not only drove cars but designed them. He also served for decades as the president of one of the world’s first major commercial passenger aviation companies, Eastern Air Lines, seeing it through the ups and downs of the financial and technological boom and bust in America between the wars. 

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  First Man In

  Ant Middleton

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  NUMBER 1 SUNDAY TIMES BESTSELLER 
  No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. 
  Special forces training is no walk in the park. The rules are strict and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure. 
  To survive the gruelling selection process to become a member of the elite you need toughness, aggression, meticulous attention to detail and unrelenting self-discipline, all traits that make for the best leaders. 
  After 13 years service in the military, with 4 years as a Special Boat Service (SBS) sniper, Ant Middleton is the epitome of what it takes to excel. He served in the SBS, the naval wing of the special forces, the Royal Marines and 9 Parachute Squadron Royal, achieving what is known as the ‘Holy Trinity’ of the UK’s Elite Forces. As a point man in the SBS, Ant was always the first man through the door, the first man into the dark, and the first man in harm’s way. 
  In this fascinating, exhilarating and revealing book, Ant speaks about the highs and gut-wrenching lows of his life – from the thrill of passing Special Forces Selection to dealing with the early death of his father and ending up in prison on leaving the military – and draws valuable lessons that we can all use in our daily lives. 
  Ant Middleton's autobiography, a Sunday Times bestseller, is not just a tale of military strategy and history, but a testament to the power of determination and leadership. His journey from the war in Afghanistan to becoming the bestselling author is a compelling narrative that is as thrilling as it is inspiring. 
  For fans of Ollie Ollerton (Break Point), Mark 'Billy' Billingham (The Hard Way), David Goggins (Never Finished), Jason Fox (Battle Scars), and Bear Grylls (Never Give Up).

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