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Synopsis

"Better Me" is a transformative self-help guide that navigates the complexities of personal growth. Fusing practical strategies with insightful narratives, the book offers a roadmap for readers seeking positive change. From mindfulness exercises to actionable goal-setting, "Better Me" empowers individuals to embark on a journey of self-discovery and improvement, fostering a renewed sense of purpose and well-being.

Durée: environ une heure (00:51:02)
Date de publication: 10/12/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être