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  Unbroken: The Trauma Response Is...

  PhD MaryCatherine McDonald

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  A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experienceFor centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society’s understanding of trauma. “The body’s trauma response is designed to save our lives—and it does,” she says. “It’s not a sign of weakness, but of our function, strength, and amazing resilience.”With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing. Here, you’ll explore:• What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation• Moral injury—having our basic sense of how the world should work overturned• The truth about triggers—what they really are and how they can guide the healing journey• Traumatic patterns—new findings to help break free from recurring habits and toxic dynamics• Why we can always rewrite our inner narratives, no matter how much time has passed• Finding a “relational home” for trauma—how we can help each other return to wholenessDr. McDonald’s case studies reveal the many ways trauma can manifest and persist in our lives, yet there’s one factor every case has in common: the trauma response itself reveals the path to healing. “Our traumatic experiences reveal that we can be bent, dented, or bruised,” she says, “but we cannot be broken.” For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.

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  The Love Of Long Ago & Other...

  Marie Corelli

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  A poignant exploration of love, loss, and the passage of time, imbued with a melancholic beauty that mirrors the author’s own reckoning with mortality and the changing tides of literature. 
  This collection of short stories was released just before Corelli’s death, and is unlike any of her other tales. Corelli was the bestselling queen of Victorian romantic fiction, beloved by the public and Queen Victoria herself… but the Great War (WWI) war changed everyone, Corelli included. 
  Gone are the grand romances filled with passion and heartache. In their place are war-torn lives, dangerous naivety, espionage, and the savage gladness that many women felt at their husbands being called to the front. 
  Written in a fractured post-war society, the tales weave together the threads of a bygone era—a time of grand passions and unshakable ideals—with the stark realities of a modern world grappling with disillusionment and grief. Corelli’s signature lyrical prose takes on a deeper, more introspective tone, as her characters navigate the fragile boundaries between memory and reality, hope and despair. Each tale explores an irresolvable conflict, an impossible situation in which one or both players are incapable of reaching across the divide that seperates them.  
  We find a miner in America, upbraiding a missionary for his naivety; a haunting tune that leads the listener across windswept moors on a barren Scottish island; a wealthy American businesswoman, scorning the patriarchy of an English gent; and a monk, hiding an act of shame that fills his every waking moment, desperately trying to find someone to blame other than himself. 
  The Love of Long Ago is a bittersweet farewell from a literary icon, offering readers a glimpse into the soul of an artist who witnessed the end of an era and the dawn of a new, uncertain age. A timeless meditation on love’s enduring power, this novel is both a tribute to the past and a poignant reflection on the fleeting nature of life itself.

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  A Spirit of Slumber Is...

  Pastor Philip

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  There is spirit of slumber and sleepiness that is overtaking the world. And this causes you to fold your hands, and even stop praying to God; and causes you to close your eyes, and stop reading the word of God; and causes you to rest and stop being busy for God. The song at the end of the sermon "Don't wake me up Ukraine", sung by Chey, gives the listener time to reflect on Pastor Philip's message.

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  A Very Short History of the...

  Ilan Pappe

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  An indispensable guide to understanding the Israel–Palestine conflict, and how we might yet still find a way out of it. 
   
   
   
  "Ilan Pappe is the most original, radical and hard-hitting of Israel's 'new historians.'" —Avi Shlaim, author of Three Worlds 
   
   
   
  The devastation of 7 October 2023 and the horrors that followed astounded the world. But the Israel–Palestine conflict didn't start on 7 October. It didn't start in 1967 either, when Israel occupied the West Bank, or in 1948 when the state of Israel was declared. It started in 1882, when the first Zionist settlers arrived in what was then Ottoman Palestine. Ilan Pappe untangles the history of two peoples, now sharing one land. Going back to the founding fathers of Zionism, Pappe expertly takes us through the twists and turns of international policy towards Israel–Palestine, Palestinian resistance to occupation, and the changes taking place in Israel itself.

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  Kakatiya Dynasty - Fortresses...

  Rolf Hedger

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  The Kakatiya Dynasty emerged as a formidable power in the Deccan region of India, leaving behind a rich legacy of military strength, administrative brilliance, and cultural contributions. Their origins can be traced back to the 10th century, though historical records regarding their early rulers remain scarce. Initially, the Kakatiyas served as feudatories under the Rashtrakutas and later the Western Chalukyas, gradually expanding their influence over the Telugu-speaking region. 
  The name "Kakatiya" is believed to have originated from their association with the goddess Kakati, a form of Durga, who was worshipped as their family deity. The earliest known ruler, Venna or Beta I, established the dynasty’s foundation, but it was during the reign of Prola I that the Kakatiyas started asserting their independence. Prola II played a crucial role in strengthening their foothold by resisting Chalukyan dominance and expanding Kakatiya control over the eastern Deccan. 
  During this period, the Deccan was a contested space where multiple regional powers sought dominance. The Kakatiyas capitalized on the declining influence of the Western Chalukyas, strategically aligning themselves with or resisting various rulers to carve out an independent identity. Their stronghold was initially located in Hanamkonda, which later evolved into the grand city of Warangal, a center of Kakatiya power and cultural patronage.

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  Computer Systems Analyst Career...

  Brian Mahoney

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  End Money Worries! 
  Computer Systems Analyst Career Planning Audio Book Bundle Career Planning Audio Book Bundle 
  Discover... 
  * What a Computer Systems Analyst does  * How to Become a Computer Systems Analyst  * What is the salary of a Computer Systems Analyst  
  * What is the Computer Systems Analyst Work Environment like * What is the future Job outlook for a Computer Systems Analyst  
  * how long does it take to become a Computer Systems Analyst * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
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  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
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