D'autres livres qui pourraient vous intéresser

• 

  Managing Anxiety: A Step-by-Step...

  Sandeep Verma

  • 0
  • 0
  • 0

  Anxiety disorders are prevalent mental health issues. While everyone encounters stress and anxiety at some point, triggers vary from person to person. Some may experience anxiety in social situations, while others may feel it when faced with heights. The scale of anxiety differs as well, with some perceiving it as a background worry and others experiencing intense and unsettling emotions, such as continuous fear and panic attacks. 
  Regardless of the type or intensity of anxiety disorder, this course aims to help individuals create mental clarity and peace by distancing themselves from anxiety. The long-term goal is to change the perspective and experience of anxiety rather than trying to eliminate it entirely. Anxiety is a natural emotion inherent in all healthy human beings. While it serves a purpose in certain situations, it becomes problematic when it interferes with daily life and becomes destructive. 
  Overwhelming anxiety hinders our ability to manage day-to-day activities, leading to muscle tension, shortness of breath, rapid heartbeat, and other physical symptoms. We often try to avoid triggering situations. Not only does anxiety impact our own well-being, but it also affects the people around us, including friends and family. 
  This course emphasizes shifting and mastering our relationship with anxiety, rather than attempting to eradicate it. By becoming at ease with anxiety and accepting its presence when it arises, we can avoid getting entangled in it or trying to suppress it.

  Voir livre

• 

  GIFTED: Genetic Information For...

  Michael Lutter

  • 0
  • 0
  • 0

  Eating Disorders are one of the most common, but elusive conditions to treat in all of Psychiatry. While current treatments do help some patients with eating disorders, too many individuals receive little to no benefit from treatment options leading to a lifelong struggle with anxiety around eating and body image. In this book, Michael Lutter, MD/PhD presents the developement of his new program GIFTED: Genetic Information For Treating Eating Disorders. GIFTED utilizes modern genetic testing methods to take a fresh look at the underlying causes of eating disorders, sometimes with shocking insights. 
    
  GIFTED: Genetic Information For Treating Eating Disorders will be of interest to any patient, family member, or eating disorder clincian who is interested in alternative appraches to current treatment methods. The book is 192 pages with illustrations and links to animations that make difficult concepts of genetics and neuroscience easy to understand.

  Voir livre

• 

  The Healing Frequency – 432 Hz...

  Solfeggio Sound Healing Center

  • 0
  • 0
  • 0

  There are vibrations that don't just touch the ear — they touch the soul.Frequencies so deeply rooted in the harmony of life itself, they can soothe the restless spirit, calm the mind, and remind the body of its original, sacred rhythm. Among these, the legendary Solfeggio frequencies stand out: ancient tones known for their ability to awaken the body's innate power to regenerate — physically, emotionally, and spiritually.This remarkable audio collection is a luminous tapestry of sound — each track a carefully crafted jewel, tuned to the healing resonance of 432 Hz. Merging the latest in neuroscience with inspired musical artistry, these pieces were composed with one heartfelt purpose: to nourish your soul.Let the frequencies activate your inner wisdom and resonate deep within your DNA. As you listen, your brain gently shifts into the alpha and theta states — the gateways to healing, insight, and profound meditation. This sonic experience doesn't just relax you. It realigns you with your true nature and deepens your connection to Source.All you need to feel its effect: a quiet moment, good headphones or speakers, and a willingness to receive. The Solfeggio frequencies will do the rest — instantly awakening a sense of peace, clarity, and cosmic harmony.You are not just listening. You are remembering who you are.©℗®™ 2025 Solfeggio Sound Healing Center / mindMAGIXXTotal running time: 10+ hours***** Please note: The audio sample includes selected tracks from this audiobook.

  Voir livre

• 

  Evolution Is Wrong - A Radical...

  Erich von Däniken

  • 1
  • 1
  • 0

  A Fascinating Exploration on Why the Darwinists’ Theory No Longer Explains Everything 
  There was once a set of ideas called the theory of evolution, conceived by clever people and confirmed by countless scientists. Then people discovered the electron microscope. This made it possible to make the molecules within the cell visible, and suddenly questions about evolution arose that were not possible before. Which force actually bundles the atoms in the right order? What moves the molecular chains into the correct position? How did the first living unit within the cell actually come about? How does inheritance work, how does information pass on to the next generation? Did humans descend only and exclusively from primates—as Charles Darwin and countless other great minds assumed—or did additional “engines” intervene in evolution?  
  Today it is clear: countless questions can no longer be answered with the previous theory of evolution. There is a form of life called “Blob” (Physarum polycephalum). The “thing” has neither eyes nor ears, neither a mouth nor a nose or even a brain. Nevertheless, it takes in food, overcomes obstacles by the shortest route and exchanges information with other “blobs.” The “blob” contradicts any evolutionary thought that one develops from the other. Or the “gastric-brooding frogs” (Rheobatrachus) found in Australia. They hatch their young in the stomach. Impossible in a slow, evolutionary process.  
  Everywhere there are characteristics of animals that do not want to fit into the theory of evolution anywhere. And man? Are we really the most adapted life-form on this planet? Today, more and more scientists who contradict the previous theory of evolution speak out. The theory fits the changes within the species, but it can no longer be reconciled with the inner workings of the cell. Some other influence that has so far escaped us is affecting evolution. It is called “Intelligent Design.” Intelligent planning is suspected behind this. Anyone or anything—a spirit of the universe? Aliens?—could be behind this planning.  
  Erich von Däniken uses countless examples to demonstrate the impossibility of the previous evolutionary idea. He quotes scientists who argue against the previous teaching, but also those who defend it. Unfortunately, established science still refuses to look at discrepancies and holes in the theory of evolution, even though it is quite obvious that there is more going on with regard to the development of all species, as well as human culture, than could be explained by the theory of evolution alone.

  Voir livre

• 

  City Sleep Sounds - City Rain &...

  Sleeptime Publications

  • 0
  • 0
  • 0

  Find Comfort in the Sounds of a Rainy City Night. 
  Do you sleep better with the hum of a city in the background? The soothing combination of gentle rain, distant traffic, and the subtle echoes of city life creates a relaxing soundscape that helps you unwind and drift into deep sleep.Let the Rhythms of the City Soothe Your Mind. 
  Research in Scientific Reports confirms that rain sounds reduce stress and enhance sleep quality, while low-level urban ambience can create a sense of comfort and familiarity, making it easier to relax.Simply Press Play and Immerse Yourself in the Nighttime Cityscape. 
  With this audiobook, you’ll experience: 
  ✅ Midnight Urban Rain – Soft rainfall over quiet city streets 
  ✅ City Nocturne in the Rain – A peaceful, late-night city ambiance 
  ✅ Rainy City That Never Sleeps – Distant traffic blended with rhythmic rain 
  ✅ Echoes of City Life – Subtle urban sounds that create a cozy atmosphereThe Perfect Blend of Rain and Urban Ambience for Restful Sleep. 
  Let the gentle rain and muted hum of the city guide you into relaxation. Press play now and drift off to the comforting sounds of a rainy night in the city.

  Voir livre

• 

  Data Lake - Unleashing the Power...

  Daniel Garfield

  • 0
  • 0
  • 0

  Data Lake: Unleashing the Power of Data: Exploring the Depths of the Data Lake is a comprehensive guide that dives deep into the world of data lakes, providing a wealth of knowledge and insights to help readers unlock the immense potential of their data. 
  In this rapidly evolving digital landscape, organizations are generating massive amounts of data from diverse sources. To harness the true power of this data and derive valuable insights, businesses need a robust and flexible storage solution. Enter the data lake—a revolutionary concept that offers a centralized repository for storing raw and structured data from various streams. 
  Written by industry experts with extensive experience in data management and analytics, this book takes you on a captivating journey into the depths of the data lake. It starts by laying a strong foundation, explaining the fundamental concepts, architecture, and components of a data lake. You'll gain a clear understanding of how data lakes differ from traditional data warehousing approaches and why they have become an essential asset for modern organizations. 
  As you progress, the book delves into the practical aspects of implementing and managing a data lake. You'll learn best practices for data ingestion, data governance, data quality, and data security. The authors provide step-by-step guidance on designing an effective data lake architecture, selecting the right technologies and tools, and ensuring optimal performance and scalability. 
  But the true power of the data lake lies in its ability to transform raw data into meaningful insights. This book explores the various data processing and analytics techniques that can be applied to extract valuable information from the data lake. From data exploration and discovery to advanced analytics and machine learning, you'll discover how to leverage the full potential of your data to drive informed decision-making and gain a competitive edge.

  Voir livre