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  Red Sauce Brown Sauce: A British...

  Felicity Cloake

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  The charming and joyful follow-up book from ‘the nation’s taster in chief,’ Felicity Cloake. 
  If there’s one thing that truly unites Britain, from Aberdeen to Aberystwyth, St Ives to St Pancras, it’s an obsession with breakfast. 
  We all have an opinion on the merits of brown sauce versus ketchup on our morning bacon sarnie. In this eagerly awaited follow-up to One More Croissant for the Road, the nation’s favourite taster-in-chief Felicity Cloake sets off on a cycle trip of condimental proportions to investigate and celebrate the legendary Great British Breakfast. Travelling the length and breadth of the UK to establish once and for all what makes a perfect fry-up, she rates them on criteria from the crispness of the bacon to how long they keep her pedalling. But a woman cannot live by All Day Breakfast alone, so as well as recipes for the Savoy's Omelette Arnold Bennett and proper Scottish porridge, she lavishes her attention on the regional specialities she encounters along the way, from a desi breakfast in Birmingham to a Greggs Geordie stottie cake. This is a freewheeling gastronomical tour like no other. 
  Eaten with as much relish in The Wolseley on Piccadilly as in Glasgow’s University Cafe, Britain loves nothing more than a good breakfast. The only question is: what do you have with yours? 
  In RED SAUCE BROWN SAUCE, Felicity Cloake, the nation's favourite taster-in-chief, combines her love for cycling and cooking to present a unique travelogue. She explores the best of British breakfasts, from the Welsh desi breakfast to the Scottish stottie cake, making it a top pick for food and travel enthusiasts. 
  For fans of Stanley Tucci (What I Ate in One Year), Peter Mayle (My Twenty-Five Years in Provence), Nigella Lawson (Cook, Eat, Repeat), Max Halley (Max's Sandwich Book), and Janine Marsh (My Four Seasons in France). 
  HarperCollins 2022

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  FLAVORS OF INDIA: A Culinary...

  Prabhakar Veeraraghavan

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  Flavors of India: A Culinary Odyssey in Indian Style:    
  Indian food is renowned for its rich and diverse Flavors, vibrant colors, and aromatic spices that tantalize the taste buds and awaken the senses. From fragrant curries and succulent kebabs to crispy dosas and fluffy naan bread, Indian cuisine offers a culinary adventure like no other. 
  "Embark on a flavourful journey through the heart of India with 'Flavors of India: A Culinary Odyssey in Indian Style - World Cuisines.' This comprehensive cookbook offers a tantalizing exploration of India's culinary landscape.   
  What sets this book apart? 
  An in-depth exploration of regional Delicacies, Indian Customs, Foods and Lifestyle, Cooking Techniques, and Tips through 15 meticulously crafted chapters to explore the rich tapestry of Indian dishes spanning across regions and seasons. Learn essential cooking techniques, tips, and tricks to master the art of Indian cuisine in your kitchen apart from the glossary of Indian Ingredients and terms

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  The Art of Afternoon Tea -...

  Ryland Peters & Small

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  More than 75 stunning recipes and a wealth of inspiration for how to host and bake for the perfect afternoon tea party.
  
  The ultimate guide to enjoying this experience to the full at home, from insights into the history, traditions and etiquette of afternoon tea to achievable recipes.
  
  Learn how to create a three-tiered cake stand brimming with delicious treats that will be the envy of any tea salon in the finest hotels.
  
  The art of afternoon tea is a delightful and refined tradition that has been cherished for centuries and invites us to savour simple pleasures in a world that often rushes by too quickly. It is an elegant affair where delicate china cups are filled with aromatic teas, accompanied by dainty finger sandwiches, bite-size savouries, scones and delectable pâtisserie. The setting is meticulously arranged with pristine linen tablecloths, vases of fresh flowers and fine porcelain teapots and as you sip a soothing cup of tea, time seems to slow down, allowing for intimate conversation and a moment of tranquility...

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  Healthy Smoothies Bundle 2 in 1...

  Yara Anthony, Shena Young

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  Healthy Smoothies Bundle, 2 in 1 Bundle: The Smoothie Diet and Green Smoothie CleanseWe keep hearing about the benefits of smoothie drinking, but what are they really? Why are smoothies, those liquid meals, so healthy and why should we incorporate them in our daily lives? For starters, if you are not keen on eating fruits or veggies, drinking a smoothie might help you trick your body into eating those “five a day” while actually enjoying the taste!  A healthy smoothie is usually a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this bundle, you will learn everything about healthy smoothies, their health benefits, how to prepare them and different recipes you can try. You will learn vital information about healthy smoothies that can be a significant help to you towards achieving optimal health. Discover how to incorporate healthy smoothies in your daily diet.This 2 in 1 bundle includes the following audiobooks:1. The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green Smoothies2. Green Smoothie Cleanse: Discover the Multiple Benefits of Smoothies and How They Can Help You Live a Healthier LifeIf you want to learn more, download your copy of Healthy Smoothies 2 in 1 Bundle today!

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  Sun & Ssukgat - The Korean Art...

  Michelle Jungmin Bang

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  A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030. 
  Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It’s a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Bang, who found herself in excruciating pain due to the constant sacrificing of her health and wellness for work—a trade many of us make daily. 
  Thus started her fascinating journey to overhaul her health and reconnect with her heritage in South Korea. She found answers in the mountains with Buddhist nuns and the keys to microbiome health, a seaside village with haenyeo (female free divers who forage for seafood) and their practice of healing with breath, centenarians with easily adoptable daily habits, and Korean bathhouse culture and its “wellness for everyone” approach to youthful skin. Natural, effective, and environmentally conscious, these ancient traditions have been passed down for centuries in Asia, like gifted heirlooms, and they quietly and radically shift our philosophies on well-being towards preventative care. 
  Informed by her travels, research, and East-West nutrition training, Michelle reflects on how we can eat for healing, live sustainably, reconnect with nature, form deeper relationships with the Korean concept of Jeong (the warm, invisible connection between loved ones and places), and more. Also included are simple and delicious healing recipes that can be used for recovery, like a mushroom broth the Buddhist nuns turn to for colds; her grandmother’s secret Myeolchi (anchovy) broth; Samgyetang (chicken and ginseng soup) for combatting fatigue; as well as Hoedeopbap (raw fish bibimbap), her most-requested dish that requires no cooking. 
  Sun & Ssukgat is on a mission to empower anyone stuck in the unhealthy whirlwind of modern life to transform our well-being in the little things we do every single day. 
  Supplemental enhancement PDF accompanies the audiobook.

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  RENAL DIET COOKBOOK - Only...

  Mary Dan

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  Are you looking for a comprehensive cookbook full of delicious, kidney-friendly recipes? The RENAL DIET COOKBOOK provides just that! This comprehensive cookbook is filled with 60 low-sodium, potassium, and phosphorus recipes – perfect for patients suffering from chronic kidney disease or looking to make kidney-friendly changes to their diet. 
   Each recipe involves easy-to-find ingredients and simple instructions for the busy home cook. All of the recipes here are also designed to use healthy substitutes for high sodium, potassium, and phosphorus items. Enjoy indulgent yet healthy recipes with your friends, family, or just for yourself with this one-of-a-kind book. 
   Inside, you'll find recipes for:BreakfastMain DishesSalads & Side DishesSnacks & AppetizersDesserts & Smoothies 
  Eating renal-friendly doesn't have to be a chore. With the help of this cookbook, you will be able to make flavorful meals that are both delicious and well-balanced. You can also benefit from having an abundance of meal ideas that will help make a renal diet feel more varied and enjoyable. Best of all, each recipe is delicious and filling, ensuring that your kidney health journey doesn't have to get in the way of savoring delicious meals every day.

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