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  High-Protein Plant-Based...

  Aftab Nur Nahid

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  High-Protein Plant-Based Cookbook is a practical collection of easy, delicious, and nourishing recipes designed to help you enjoy more protein-rich plant-based meals. From hearty bowls and satisfying dinners to energizing breakfasts and wholesome snacks, these recipes make healthy eating simple, flavorful, and enjoyable every day. 

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  The History of Whiskey - in 100...

  Robin son

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  Explore the people, discoveries, and innovations that created the "water of life" in this compelling narrative. 
   
  In this beautiful volume, renowned whiskey educator Robin Robinson skillfully chronicles the dynamic evolution of whiskey. In the Middle Ages, monasteries distilled spirits initially to make medicine. After King Henry VIII dissolved the monasteries, production shifted from clergy to farmers, and the route to whiskey began. Over the centuries, taxes and prohibitions took their toll. In the 1700s and 1800s, as the British Empire colonized the globe, waves of European emigrants brought the beverage to Australia, Canada, India, Japan, and elsewhere. Surveying the evolution of Scotch, the birth of bourbon and rye, and the importance of family ties, quality control, corporatization, and marketing, this comprehensive compendium details the global impact of the beverage conglomerates, the world's most expensive Scotch, the 2011 curveball of aging bourbon in ex-port barrels, and more. This is an inviting tribute to your favorite dram.

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  The Dry Challenge - How to Lose...

  Hilary Sheinbaum

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  Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. 
  For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace the new you—and it all starts with taking a break from the bottle . . . but this challenge isn’t limited to the month of January.  
  The Dry Challenge is ideal for anyone who wants to complete a dry month challenge, giving up all forms of alcohol—wine, beer, spirits and cocktails, including no shots, no low ABV cocktails, and absolutely no champagne toasts—for thirty-one days.  
  Whether you’re thinking of participating in Dry January, Sober October, or want to choose a time of your own, this book walks you step-by-step through one drink-free month, from making a plan to sharing the news with friends and family (and what to do when someone tries to sabotage it) to getting back on track if you slip up and have a drink (or two). 
  Hilary Sheinbaum covers essential topics and provides informative tips such as: 
  “What You’ll Gain When You Lose the Booze”—a deep dive into the health benefits of living a month without booze.“Sober Month Support Squad”—how to enlist friends for support and combat social pressures from our current drinking culture.Fun non-boozy activities everyone can participate in, dating (without drinks), “zero-proof” drink recipes, how to throw a nonalcoholic shindig, and the new sober nightlife trend.With interactive activities from prompts to checklists to recipes, The Dry Challenge is the ultimate guide to stay booze free for one month. Cheers to a whole new you! 
  Supplemental enhancement PDF accompanies the audiobook.

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  100 Facts About International...

  Science-Based Language Learning Lab

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  Introduction to the 100 Somethings Language Learning SeriesWelcome to a revolutionary approach to language learning! This series helps you master Spanish by intertwining it with compelling topics like International Cuisine. Each book centers on a theme (art, science, history) and presents 100 carefully chosen facts in both English and Spanish.How It Works:- Each fact is first introduced in Spanish, encouraging you to interpret it.- The following page provides the fact in English and then repeats it in Spanish, aiding comprehension and memorization.- The second half flips this order—English first, then Spanish, and English again—helping you practice translation in both directions for better mastery.Benefits:- Concise Learning: Focuses on one-sentence facts to ensure every word learned is impactful and directly related to your interests, making them easier to remember.- Reinforcement: Alternating languages for each fact naturally strengthens vocabulary and grammar.- Engagement: Learning vocabulary through topics you're passionate about keeps the process dynamic and relevant.- Dual Knowledge: You enrich your understanding of a specific subject while learning a new language.This series is tailored for learners who thrive on clear, targeted information, making it both educational and enjoyable. Whether you’re a beginner or expanding your linguistic skills, this series promises an effective and engaging educational journey. Embrace these 100 facts and let your passions drive your progress in mastering a new language!

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  Conquer Fat For Life Plus Cook Book

  Dr. J. Gabriella Juris

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  Conquer Fat for Life" by Dr. J. Gabriella Juris is your ultimate guide to sustainable weight loss, wellness, and healthy living. Packed with simple strategies, a four-week fat-burning plan, and easy recipes, this book provides practical steps to achieve lifelong vitality. Transform your health and embrace a balanced lifestyle today!

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  Last Call - Bartenders on Their...

  Brad Thomas Parsons

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  JAMES BEARD AWARD FINALIST 
   
   
   
  WINNER OF THE TALES OF THE COCKTAIL SPIRITED AWARD® 
   
   
   
  NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY CHICAGO TRIBUNE 
   
   
   
  Everyone knows the parlor game question asked of every chef and food personality in countless interviews: What is the last meal you'd want to eat before you die? But what does it look like when you pose the question to bartenders? In Last Call, James Beard Award-winning author Brad Thomas Parsons gathers the intriguing responses from a diverse range of bartenders around the country, including Guido Martelli at the Palizzi Social Club in Philadelphia (he chooses an extra-dry Martini), Joseph Stinchcomb at Saint Leo in Oxford, Mississippi (he picks the Last Word, a pre-Prohibition-era cocktail that's now a cult favorite), and Natasha David at Nitecap in New York City (she would be sipping an extra-salty Margarita). The resulting interviews and essays reveal a personal portrait of some of the country's top bartenders and their favorite drinks, while over forty cocktail recipes make this a must-listen for barflies and cocktail enthusiasts of all stripes.

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