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  That Morning Will Come

  Seamus Cashman

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  Cork born Seamus Cashman is the founder of one of Ireland's leading literary and cultural publishing houses, Wolfhound Press. Previous poetry collections are: Carnival and Clowns & Acrobats. He edited two landmark anthologies for young readers, The Wolfhound Press Book of Irish Poems for Young People (1975) still in print, and Something Beginning with P: new poems from Irish poets (2004). He is a publishing consultant and writing tutor. He lives in Portmarnock. 
  The new poems in this collection reflect Cashman's sense of place and of the spiritual groundings of daily life characteristic of his early poems. Secrets, a sequence of thirteen poems written following a visit to Palestine– such as 'The Seperation Wall', 'Random Contact', 'Exceptions To The Truth', – are passionate responses to contemporary political tragedy, abuse of human rights, and love of homeland (tír grá). Poems in section two, Opening Doors, dance between childhood and parenthood, catch glimpses in mirrors and are 'Flying Skies'. Here are accessible, confident poems by a poet whose lyrical voice captivates. 
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  Audiobook recorded by Adam Shanahan, Dublin, Ireland.

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  Ugly - Giving Us Back our Beauty...

  Anita Bhagwandas

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  We've all had those moments. The ones where you look in the mirror and nothing feels ok. For Anita Bhagwandas, this started when she was a child and it created an enduring internal torment about her looks. 
   
   
   
  We're all told that this is just part of growing up, but it stays with us, evolving as we age. The internet tells us we should love ourselves, whilst bombarding us with images of airbrushed perfection, upholding centuries-old beauty standards which we can't always see. Our beauty rituals are so often based around things we think we need to fix, grow, and develop—sometimes tipping into dangerous obsession. 
   
   
   
  So, what seismic shift does it take to break free from this mentality? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated, and unmasks the structures that continue to support them. From the ever-growing cosmetic surgery industry, to the hidden pitfalls of "pretty privilege," it is time to finally break free from those limiting beauty standards, because feeling ugly should have nothing to do with how we look, and everything to do with who wants us to feel lacking.

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  Jainism - The Path of...

  Amman Hirsch

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  Jainism, one of the oldest religions in the world, offers a profound philosophical and spiritual framework that emphasizes non-violence, truth, and the quest for liberation. Rooted in ancient Indian traditions, Jainism has significantly influenced the cultural and ethical landscape of India and beyond. With a rich history that dates back over two millennia, Jain teachings focus on the importance of individual responsibility, ethical conduct, and the interconnectedness of all living beings. 
  At the heart of Jainism lies the principle of Ahimsa, or non-violence, which extends not only to humans but to all forms of life, reflecting a deep commitment to compassion and respect for nature. This principle is not merely a passive refrain from harm; it is an active dedication to fostering well-being and harmony in all aspects of life. Alongside Ahimsa, Jains practice Satya (truthfulness), Asteya (non-stealing), Brahmacharya (chastity), and Aparigraha (non-possessiveness), forming a comprehensive ethical code that guides their daily lives and spiritual aspirations. 
  Jainism also emphasizes the significance of self-discipline and self-realization as pathways to liberation (Moksha) from the cycle of birth and death (Samsara). The teachings of the Tirthankaras, spiritual teachers who have attained enlightenment, serve as guides for followers on their spiritual journey. These enlightened beings exemplify the ideal virtues of Jain philosophy and provide practical insights for navigating the complexities of life.

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  The Audiobook Revolution -...

  Jack Pemberton

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  Demystifying AI in Audiobook Production: The Guide to Affordable, High-Quality Narration 
   
  Dive into the fascinating world of audiobooks and artificial intelligence with our groundbreaking guide, "The Audiobook Revolution: Harnessing AI for Cheap, Fast, and Exceptional Narration." This comprehensive book takes you through the seismic shift occurring in the audiobook industry due to the advent of AI. 
   
  Explore the audiobook boom and why AI plays an increasingly central role. Delve into the evolution of AI in audio technology, its benefits, and the advanced features it brings to audiobook narration. Get to grips with the text-to-speech engines and other tools integral to AI narration. 
  Master the art and science of AI narration. Learn how to prepare your text for AI narration, choose the right AI voice, or even clone your own voice for a personalized touch. With hands-on guidance, ensure consistency and quality in AI narration for an exceptional listening experience. 
   
  Discover the benefits of AI in terms of cost and time efficiencies, backed by real-life case studies. Navigate the audiobook distribution landscape, from understanding major retailers to strategies for multi-retailer distribution and revenue considerations. 
   
  Boost your marketing with effective strategies tailored to audiobooks and leverage the unique AI angle. Learn how to maximize exposure across retailers to reach more listeners and increase sales. 
  Finally, take a glimpse into the future of AI and audiobooks. Discover emerging trends, potential challenges, and the continuing revolution in the audiobook industry. 
   
  Unleash the potential of AI in your audiobook projects. Whether you're a writer, publisher, or tech enthusiast, "The Audiobook Revolution" is your indispensable guide to the exciting fusion of technology and storytelling. Join the revolution today!

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  Psychodynamic Therapy -...

  Vivian Westlake

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  Psychodynamic therapy is an approach to psychological treatment rooted in the ideas and concepts developed by Sigmund Freud and his followers. It emphasizes the importance of unconscious processes and early childhood experiences in shaping an individual's thoughts, emotions, and behaviors. This therapy aims to bring these unconscious factors into conscious awareness, helping individuals gain insight and resolve internal conflicts that may be contributing to current psychological difficulties. 
  The history of psychodynamic therapy traces back to the early 20th century when Freud, a neurologist, developed his theories of the unconscious mind, defense mechanisms, and the structure of the psyche. Freud’s ideas on human development, sexuality, and the role of unconscious drives sparked both widespread debate and fascination, establishing the foundation for psychodynamic therapy. Over time, various schools of thought and modifications emerged within psychodynamic theory, influenced by key figures such as Carl Jung, Melanie Klein, and Erik Erikson. Despite these developments, the core principles of psychodynamic therapy remain grounded in understanding how unconscious thoughts and past experiences shape present behavior. 
  Central to psychodynamic therapy is the belief that much of human behavior is influenced by internal, unconscious forces. These forces are often formed in early childhood and can result in unresolved conflicts, repressed memories, or unmet emotional needs. By exploring these unconscious factors, psychodynamic therapy seeks to uncover hidden patterns and help individuals develop a deeper understanding of themselves. The therapeutic relationship itself plays a vital role in this process, as the dynamics between the therapist and the client often mirror significant interpersonal relationships from the client’s past.

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  Nobody Is Protected - How the...

  Reece Jones

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  Late one July night in 2020, armed men, identified only by the word POLICE written across their uniforms, began snatching supporters of Black Lives Matter off the street in Portland, Oregon, and placing them in unmarked vans. These mysterious actions were not carried out by local law enforcement or even right-wing terrorists, but by the US Border Patrol. Why was the Border Patrol operating so far from the boundaries of the United States? What were they doing at a protest that had nothing to do with immigration or the border? 
   
   
    
  Nobody Is Protected: How the Border Patrol Became the Most Dangerous Police Force in the United States is the untold story of how, through a series of landmark but largely unknown decisions, the Supreme Court has dramatically curtailed the Fourth Amendment of the Constitution in service of policing borders. The Border Patrol exercises exceptional powers to conduct warrantless stops and interrogations within one hundred miles of land borders or coastlines, an area that includes nine of the ten largest cities and two thirds of the American population. 
   
   
    
  Mapping the Border Patrol's history from its bigoted and violent Wild West beginnings through the legal precedents that have unleashed today's militarized force, Reece Jones reveals the shocking true stories and characters behind its most dangerous policies.

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