Other books that might interest you

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  The Dirt Directory - The...

  Hannah Collingridge

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  The Dirt Directory is the only comprehensive guide to the purpose-built mountain biking trail centres and bike parks in England, Scotland, Wales and Northern Ireland.
  Written by Hannah Collingridge, it includes thousands of kilometres of singletrack, cross-country, downhill, freeride and bike park riding at over 130 dedicated MTB centres. Featured centres include established riding spots such as BikePark Wales, Glentress, Rostrevor and Dalby Forest, as well as volunteer-run centres such as the pioneering trails at Lady Canning's Plantation and Grenoside Woods near Sheffield and more recent venues such as Dyfi Bike Park, set up by the Athertons.
  Each riding spot features information on the number of trails and their length, style and difficulty; facilities such as parking, uplift, bike hire and shops and refreshments; and local information. There's also stunning action photography throughout the book. Keep The Dirt Directory in your car or van – it's your indispensable riding companion.

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  Baffies' Easy Munro Guide - Vol...

  Ralph Storer

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  Baffies, the entertainments convenor of the Go-Take-a-Hike Mountaineering Club, is allergic to exertion, prone to lassitude, suffers from altitude sickness above 600m, blisters easily and bleeds readily. Think the Munros are too difficult? Think again. Baffies' Easy Munro Guide is the first of a series of reliable rucksack guides to some of the more easily tackled Munros. Twenty-five routes, each covering one main Munro, all with detailed maps and full colour throughout - this lightly humorous and opinionated book will tell you everything you need to reach the summit. Thousands of people each year attempt to conquer the Munros. This guide allows beginners and those looking for a less strenuous challenge to join in. It is perfect for anyone exploring Scotland's beautiful mountains, whatever his or her level of experience.

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  Anatomy for Runners - Unlocking...

  MPT Jay Dicharry

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  Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. 
   
   
   
  Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? 
   
   
   
  The mobility and stability tests will assess your form, and the corrective exercises will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!

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  How To Start a Christian Day...

  HowExpert, Jane Rodda

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  If you want to learn how to start and run a Christian day camp, then get "How To Start a Christian Day Camp" by Jane Rodda who has real life experience starting and running Christian day camps for kids. 
  How to Start a Christian Day Camp by Jane Rodda is an excellent resource for churches who are looking to start a Christian day camp which will meet the needs of youth, children, and parents in their communities. Whether you are looking to expand a Vacation Bible School Program, or start a day camp program from scratch, this guide will suit your needs. 
  Jane has vast experience in Christian day camp programs, and she brings this experience to the guide. She does not just give general advice. She ties in stories from her own successes and failures in the Christian day camp arena. She helps make the task seem doable, while at the same time understanding the responsibility associated with starting such a program. 
  This guide examines several different areas of starting a Christian day camp, including: 
  - The Benefits of a Christian Day Camp 
  - How to Assess the Needs of a Community 
  - Getting Started 
  - Recruiting Help 
  - How to Keep a Christian Emphasis 
  - How to Keep Kids Safe 
  - Legal Issues 
  - Detailed To Do and Not To Do Lists 
  Jane Rodda strongly feels that churches have an excellent opportunity to reach families through a quality day camp program, and her concise, step-by-step book gives accurate information without overloading you with details. 
  About the Expert 
  Jane Rodda holds a Bachelor’s Degree in Liberal Studies with a concentration in Psychology from Point Loma Nazarene University in San Diego, California. She currently lives in Nashville, Tennessee, but has previously lived and worked in several places in the United States. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  The Amateurs - The Story of Four...

  David Halberstam

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  In “one of the best books ever written about a sport,” Halberstam chronicles the story of four amateur US rowers and their 1984 Olympic dream (Newsweek).   In 1984, rowing was a sport continually relegated to the margins, far from the spotlights attracted by other Olympic events. That year, four men went head-to-head for the right to compete for gold as the United States’ single sculler, an honor that would lead not to lucrative endorsement deals, but to the fleeting glory of the Olympic Games, and the satisfaction of ranking supreme among their competitive community of oarsmen. In pursuit of that goal, the rowers pushed through crippling pain, delaying personal relationships and careers, all for the rush of winning. Determined to understand these athletes of a seemingly bygone era, Pulitzer Prize–winning journalist and author David Halberstam chronicles their bravery and obsession, delivering a dramatic human story, buzzing with adrenaline, about the lengths to which athletes will go to prove their mettle and compete on the highest level. This ebook features an extended biography of David Halberstam.

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  Winged Wonders - Exploring the...

  Well-Being Publishing

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  Embark on a Journey into the World of Feathered Treasures 
  Discover the mesmerizing world of birdwatching with Winged Wonders: Exploring the Art of Birdwatching, a guide that transforms the ordinary into the extraordinary, awakening a deep appreciation for nature's avian marvels. 
  Whether you're a curious beginner or a seasoned observer, this book offers a captivating journey into birdwatching's vibrant tapestry. Immerse yourself in a hobby that delights the senses and rejuvenates the spirit. The charm of birdwatching lies in its simplicity and the profound connection it fosters with the natural world, as beautifully outlined in Chapter 1, where you will explore why watching birds can unlock an unparalleled sense of joy and tranquility. 
  Delve into the essentials with easy-to-follow guidance on picking the right gear, understanding bird behavior, and mastering patience and stillness—all crucial elements of this ancient pursuit. As you hone your identification skills and learn to recognize birds by sight and sound, a universe of colors, shapes, and melodies unfolds before your eyes, as detailed in Chapter 3. 
  Venture beyond borders in search of prime birdwatching locales, from local hotspots to international destinations, and experience the awe of witnessing the seasonal migrations that defy imagination. Each page inspires a newfound desire to protect and cherish these winged wonders. From urban birding adventures to ethical photography tips, this book empowers you to take action in supporting bird conservation efforts and creating bird-friendly environments, as explored in Chapters 6 and 10. 
  Invite the beauty of birdwatching into your life, for it's not just a hobby; it's an adventure waiting to be embraced by individuals of all ages. 

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