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  Gastric Band Hypnosis - How to...

  Corinne Winslow

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  Unlock the power of your mind to achieve rapid and sustainable weight loss with this comprehensive guide. Delving into the science and practice of gastric band hypnosis, this book provides you with the tools and knowledge needed to harness the incredible potential of your subconscious mind. Whether you're struggling with food addiction, emotional eating, or simply looking for a more effective weight loss solution, this book offers practical strategies and inspiring insights to help you transform your body and your life. 
  BenefitsUnderstanding Gastric Band Hypnosis: Learn the science behind gastric band hypnosis, how it works, and why it's an effective method for rapid weight loss.Breaking Free from Food Addiction: Discover techniques to overcome food addiction and emotional eating, allowing you to develop a healthier relationship with food.Effective Weight Loss Strategies: Explore nutritional strategies, mindful eating practices, and exercise routines that complement gastric band hypnosis for optimal results.Real-Life Success Stories: Gain inspiration from real-life case studies of individuals who have achieved significant weight loss and improved their lives through gastric band hypnosis.Practical Hypnosis Techniques: Understand the hypnotic process, including how to deepen the hypnotic state, visualize success, and reinforce positive messages for lasting change.Comprehensive Approach to Wellness: Learn how to incorporate physical activity, mindfulness, and positive affirmations into your daily routine to support your weight loss journey.Empowerment and Motivation: Develop the confidence and motivation needed to achieve your weight loss goals and maintain a healthy lifestyle long-term. 
  Order your copy now and start your journey to a healthier, more confident you. Your path to rapid and sustainable weight loss begins here.

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  Europe and Russia on the Balkan...

  Giorgio Fruscione

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  The war in Ukraine has taken its toll on the stability of the Balkans by reshuffling regional geopolitics and reviving diplomatic competition between the West and Russia. Since the summer of 2022, growing tensions between Kosovo and Serbia have raised concerns about a possible Russian involvement and pushed the European Union to react promptly. By brokering a new normalisation agreement, the West seeks to prevent new hotbeds in Europe and push Russia one step back from the Balkans. Meanwhile, the Russian invasion of Ukraine has given new momentum to the integration process of candidate states, making EU membership a tangible goal rather than an unattainable dream.
  Will the EU be able to stabilise the Balkans? Will Russia continue to exert its influence in the region? Are Belgrade and Pristina on the eve of a new phase in the normalisation process?

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  First Bull Run: The History of...

  Jonathan Gianos-Steinberg

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  After the Battle of Fort Sumter in April 1861 ignited the Civil War, many in the North expected a relatively quick victory, including President Abraham Lincoln. While that seems naïve in hindsight, given the knowledge that the war lasted over four years, these expectations seemed entirely realistic at the time due to the Union’s overwhelming economic advantages over the South. At the start of the war, the Union had a population of over 22 million, whereas the South had a population of 9 million, nearly 4 million of whom were slaves. Union states contained 90% of the manufacturing capacity of the country and 97% of the weapon manufacturing capacity. Union states also possessed over 70% of the total railroads in the pre-war United States at the start of the war, and the Union also controlled 80% of the shipbuilding capacity of the pre-war United States. 
  McDowell’s strategy during the First Battle of Bull Run was grand, and in many ways it was the forerunner of a tactic Robert E. Lee, Stonewall Jackson and James Longstreet executed brilliantly on nearly the same field during the Second Battle of Bull Run in August 1862. McDowell’s plan called for parts of his army to pin down General P.G.T. Beauregard’s Confederate soldiers in front while marching another wing of his army around the flank and into the enemy’s rear, rolling up the line. McDowell assumed the Confederates would be forced to abandon Manassas Junction and fall back to the next defensible line, the Rappahannock River. In July 1861, however, this proved far too difficult for his inexperienced troops to carry out effectively. 
  As the first major land battle of the Civil War, the First Battle of Bull Run made history in several ways. The two sides fought near the railroad junction at Manassas on July 21, 1861, just 25 miles away from Washington, which was close enough for many civilians from the nation’s capital to come and watch what they expected to be a rout of Confederate forces.

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  Giving My All - An Autobiography...

  Earl Martin Phalen

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  Giving My All captures the journey of Earl Martin Phalen as he navigates family, self-identity and purpose.As a black boy adopted into a large, loving Irish Catholic family at age two, Earl discovered at a young age that he was meant to stand out. Yet whether it was on the basketball court or early in his career as a young and ambitious “edupreneur,” Earl encountered opportunities that required him to give his all, but often found himself holding back. Earl faced both subtle and overt racism in his predominantly white neighborhoods, but with the love and unrelenting support of his family, he was able to overcome much—facing it most directly and intentionally for the first time when he arrived on Yale campus as a young athlete scholar. While at Yale, Earl gained a new sense of pride and purpose as he connected with his black and African American heritage. This would continue throughout his studies and into graduate school at Harvard Law, where his calling to education—particularly that of black and brown children—came to life. Earl has dedicated his life to improving the access poor, black and brown children have to quality education and opportunities.

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  Living in Medieval England - The...

  Kathryn Warner

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  1326 was one of the most dramatic years in English history. The queen of England, Isabella of France, invaded the country with an army of mercenaries to destroy her husband's powerful and detested lover, Hugh Despenser the Younger, and brought down her husband, King Edward II, in the process. 
   
   
    
  It was also a year, however, when the majority of English people carried on living their normal, ordinary lives: Eleyne Glaswreghte ran her own successful glass-making business in London; Jack Cressing the master carpenter repaired the beams in a tower of Kenilworth Castle; Alis Coleman sold her best ale at a penny and a half for a gallon in Byfleet; and Will Muleward made the king "laugh greatly" when he spent time with him at a wedding in Marlborough. England sweltered in one of the hottest, driest summers of the Middle Ages; a whale washed ashore at Walton-on-the-Naze; and the unfortunate John Toly died when he relieved himself out of the window of his London house at midnight, and lost his balance. 
   
   
   
  Living in Medieval England: The Turbulent Year of 1326 tells the true and fascinating stories of the men and women alive in England in this most eventful year, narrated chronologically with a chapter devoted to each month.

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  The Stress Relief Playbook -...

  Dillon Foley

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  The Stress Relief Playbook: Strategies for a Balanced and Relaxing Life is your essential guide to finding calm in the chaos of everyday life. Whether you're dealing with work, school, or parenting demands, this book offers practical and effective stress relief techniques designed to help you manage stress naturally and regain your peace of mind. 
  Discover many stress management strategies, from quick stress relief tips to in-depth activities that fit into even the busiest schedules. Learn how to naturally relieve stress and anxiety with easy-to-follow stress relief exercises, meditation practices, and the best yoga poses. This comprehensive guide covers everything you need to know, including stress management techniques for the workplace, stress relief tips for students, and stress management strategies for teens. 
  The Stress Relief Playbook also explores effective stress management skills, offering insights on products, music, and apps that can enhance your relaxation routine. Explore natural remedies for stress relief at home and find the best stress management tools to create a serene environment. 
  With chapters on stress relief therapy, stress management workshops, and stress management counseling, this playbook provides the resources you need to develop long-lasting stress management skills. Discover how to use meditation for stress relief, best workplace stress management practices, and simple ways to reduce stress and improve mental health. 
  Whether seeking quick stress relief solutions or comprehensive stress management training, The Stress Relief Playbook: Strategies for a Balanced and Relaxing Life offers a holistic approach to managing stress effectively to lead a more balanced, relaxed, and fulfilling life.

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