Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Phobia Science - cover

Phobia Science

Neha Chopra

Traduttore A AI

Casa editrice: Publifye

  • 0
  • 0
  • 0

Sinossi

"Phobia Science" explores the science behind phobias, offering a comprehensive look at these debilitating anxieties. It delves into both the psychological and neurological factors that contribute to phobias, highlighting how understanding the brain's fear circuitry, particularly the amygdala, is crucial.

 
The book emphasizes evidence-based treatments like cognitive behavioral therapy (CBT) and exposure therapy, illustrating their effectiveness in helping individuals reclaim control over their lives.

 
The book progresses logically, starting with an overview of different phobia types and their origins, including genetic and environmental influences. It then transitions to exploring the neuroscience of fear, examining neurotransmitters and brain circuits involved. Finally, it delves into various treatment options, from established therapies like CBT to emerging approaches such as virtual reality therapy.

 
This journey ensures a thorough understanding of phobias, making it a valuable resource for those seeking knowledge and practical strategies.
Disponibile da: 15/03/2025.
Lunghezza di stampa: 89 pagine.

Altri libri che potrebbero interessarti

  • Identity Theft: Rediscovering Ourselves After Stroke - cover

    Identity Theft: Rediscovering...

    PhD Debra E. Meyerson, Steve...

    • 0
    • 0
    • 0
    Identity Theft, Second Edition is an update to the award-winning book that follows Stanford professor Debra Meyerson’s journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented – but equally critical – emotional journey as she and her family rebuild identity in recovery. The second edition adds perspective from an additional five years of continued recovery and rebuilding their lives, including insights from the work of the nonprofit they co-founded – Stroke Onward. Virtually every stroke survivor is haunted by questions like “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. The first edition centered on Debra’s experience: her stroke in 2010, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she met and interviewed. By sharing this diversity of experiences, Debra highlighted how every stroke is different and every recovery is different. The new content in this second edition was written by Debra and her spouse, Steve Zuckerman. They co-founded the nonprofit Stroke Onward to build an organization that can catalyze change in the healthcare system to better integrate the emotional journey of rebuilding identity into a lifelong recovery process. They’ve added new insights about the long-term recovery process and how we can change the stroke system of care to better support all survivors and their families.
    Mostra libro
  • HowExpert Guide to Aquariums - 101 Tips to Learn How to Set Up Your Aquarium Add Fishes Maintain Your Fish Tank and Enjoy Fishkeeping - cover

    HowExpert Guide to Aquariums -...

    HowExpert, Hazel Hall

    • 0
    • 0
    • 0
    If you want to learn how to set up your aquarium, add fishes, maintain your fish tank, and enjoy fishkeeping, then check out HowExpert Guide to Aquariums. 
    HowExpert Guide to Aquariums is a great way to jump into the world of these unique animals. This guide has been written by an everyday expert and passionate fishkeeper so that it is accessible to people at every stage in the fishkeeping process. This hobby and passion is, in many ways, an emotional and intellectual pursuit; it can be challenging to jump in without insight from another person to help you along the way. Talking and learning from others can help you grow. 
    This guide is organized with 101 tips to help you get better at fishkeeping and become a master of fish care, water chemistry, and your own comfort and happiness. Advice ranges from everything you need to start your fish tank to learn how to breed fish! You'll learn about how fish fundamentally work and how you can support them within your fish tank. 
    Whether you are just starting your fish tank or are already a seasoned aquarium veteran, there are tips and tricks in this guide that will help you grow! 
    HowExpert Guide to Aquariums includes: 
    - 101 tips about fish and fish tanks from the perspective of a passionate hobbyist, breeder, and avid lover of all animals. 
    - Detailed descriptions and stories about mistakes to avoid and lessons that can help you grow. 
    - Ways to keep yourself engaged and passionate about this hobby for the rest of your life. 
    Check out HowExpert Guide to Aquariums to learn how to set up your aquarium, add fishes, maintain your fish tank, and enjoy fishkeeping. 
    About the Author 
    Hazel Hall is a poet and writer based in rural New Hampshire. She has been an aquarium owner for over seven years. Her love for domestic and wild animals mixes heavily into all of her works. 
    HowExpert publishes quick how to guides on all topics by everyday experts.
    Mostra libro
  • Mastering Design Patterns for Layered Testing - Master Strategic Test Design Enhance Automation and Integrate CI CD Seamlessly Across API and UI Layers with Python - cover

    Mastering Design Patterns for...

    Manish Saini

    • 0
    • 1
    • 0
    Master Layered Test Automation and Build Integrate and Deploy with Confidence
    Book Description
    In today’s fast-paced software development landscape, ensuring application quality requires a strategic approach to test automation. Mastering Design Patterns for Layered Testing empowers you with the knowledge and tools to design, implement, and optimize automation across UI, API, and backend layers using Python’s powerful ecosystem.
    Starting with foundational concepts like test design patterns and the Test Pyramid, the book delves into practical implementations of unit testing, integration testing, API testing, and contract testing. You’ll learn how to integrate automated tests into CI/CD pipelines using GitHub Actions, generate detailed test reports with Allure, and address modern testing challenges such as microservices and containerized environments. Real-world case studies illustrate how to apply these techniques in production settings.
    A dedicated chapter on Generative AI in testing explores its applications in test case generation and test data creation. Whether you're an intermediate tester looking to enhance your automation skills or an experienced professional seeking to learn advanced strategies, this book provides the expertise needed to build scalable and reliable test automation frameworks that drive software quality and efficiency. Stay ahead of the curve—master next-gen test automation before it’s too late!
    Table of Contents
    1. Introduction to Strategic Test Design
    2. Understanding Test Design Patterns
    3. Unit Testing Strategies
    4. Integration Testing Approaches
    5. API Testing Techniques
    6. Contract Testing
    7. Distributing Tests Across UI, API, and Backend Layers
    8. Integrating Tests into CI/CD Pipelines
    9. Advanced CI/CD Strategies
    10. Future of Test Automation
    11. Leveraging Generative AI in Testing      
    
    Index
    Mostra libro
  • The Anatomy of Deception - Conspiracy Theories Distrust and Public Health in America - cover

    The Anatomy of Deception -...

    Sara E. Gorman

    • 0
    • 0
    • 0
    In the aftermath of the COVID-19 pandemic, trust in the healthcare system seems to be at an all-time low. Conspiracy theories are now mainstream, and distrust of government health agencies is common among private citizens. Yet many of those same individuals still profess trust in their doctors. What, then, is driving the general mistrust in medicine, and how can the public's faith be restored? 
     
     
     
    The Anatomy of Deception investigates the cause behind this seeming uptick in distrust by tracing the unexpected connection between medical mistrust and the move toward far right ideology in the United States. Drawing on personal qualitative research and interviews, health writer and expert Sara Gorman challenges traditional concepts of medical mistrust and argues that the loss of institutional trust in American health care signals a larger breakdown in democracy as a whole. In six short chapters, Gorman advances the idea of medical mistrust not as a byproduct of personal or historical abuses but as a direct result of bias, miscommunication, and lack of access that has slowly eroded trust in the public health system over time. She argues that we can build back trust in medicine through investments in health equity as a first step towards healing the schisms present in modern American society.
    Mostra libro
  • Time Will Tell - Memories of the Future 2082 - cover

    Time Will Tell - Memories of the...

    Holly von Bonin

    • 0
    • 0
    • 0
    Explore mind-bending tales from real-life time travelers who have experienced moments beyond our reality. These intriguing narratives not only entertain but also raise questions about the fabric of time itself, captivating both skeptics and believers alike. You'll find yourself immersed in experiences that challenge your understanding of existence and perception.
    Mostra libro
  • DevOps and Continuous Integration Deployment - Streamlining Software Delivery - cover

    DevOps and Continuous...

    Steve Abrams

    • 0
    • 0
    • 0
    In the fast-paced world of software development, efficiency and flexibility are king. "DevOps and Continuous Integration/Deployment: Streamlining Software Delivery" offers a comprehensive exploration into the transformative practices of DevOps and Continuous Integration/Deployment (CI/CD). This book provides the essential roadmap for developers, IT professionals, and technology leaders aiming to integrate these practices into their projects and organizations. 
    Diving deep into the core of DevOps, this guide illuminates the cultural and operational shifts necessary for successful implementation. It explains how Continuous Integration helps in catching bugs early in the development cycle, while Continuous Deployment allows for faster and safer delivery of software to production. Readers will learn not only the theory behind these methodologies but also gain practical insights and step-by-step guidance on how to effectively implement them. 
    From setting up automated pipelines that reduce manual errors, to leveraging Infrastructure as Code for reproducible environments, and ensuring robust security measures through integrated practices—this book covers it all. Each chapter details a specific aspect of the DevOps and CI/CD journey, including real-world examples, best practices, and potential pitfalls. 
    This book also addresses the future of software development, discussing how emerging trends like microservices architectures and cloud-native solutions are shaping DevOps practices. It provides actionable advice on how organizations can scale DevOps strategies and maintain a culture of continuous improvement to stay ahead in the technological race. 
    "DevOps and Continuous Integration/Deployment" is an invaluable resource. It promises not just to educate but also to inspire you to innovate and improve the way software is developed and delivered in your organization. 
     
    Mostra libro