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  Summary - The Little Book Of...

  Speedy Library

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  SUMMARY 
    
  THE LITTLE BOOK OF HYGGE 
  BASED ON THE BOOK BY MEIK WIKING 
    
  SUMMARY WRITTEN BY: SPEEDY LIBRARY 
    
  CONTENT 
  Introduction to Hygge 
  The Key to Happiness 
  The Significance of Light 
  What is Hygge? 
  Togetherness and Relationships 
  Food and Drink 
  Creating a Hyggelig Home 
  Hygge Beyond Home 
  Hygge All Year Round 
  Analysis of The Little Book of Hygge 
    
  ABOUT THE ORIGINAL BOOK 
  The Little Book of Hygge by Meik Wiking explores the Danish concept of hygge, a philosophy centered on comfort, warmth, and well-being. The book delves into how small pleasures—soft lighting, cozy blankets, shared meals, and simple rituals—contribute to happiness. Wiking, CEO of the Happiness Research Institute, blends personal anecdotes, scientific studies, and cultural insights to explain why Denmark consistently ranks among the world's happiest countries. With practical tips on creating a hyggelig atmosphere at home and embracing mindfulness in daily life, this guide encourages readers to find joy in simplicity, fostering a deeper sense of contentment and connection in their everyday experiences.

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  How To Use Stable Coins For...

  AHMED MUSA

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  This book explores the role stablecoins play in diversifying investment portfolios, preserving wealth, and providing passive income opportunities. Through detailed insights, readers will learn how to leverage stablecoins in lending, liquidity provision, staking, and yield farming to earn consistent returns while minimizing the risks typically associated with more volatile cryptocurrencies. 
  From understanding the core mechanics of stablecoins to examining their place in the evolving world of decentralized finance (DeFi), this book provides a roadmap for both new and experienced investors seeking to harness the power of stablecoins for long-term financial growth. Whether you're looking to preserve capital, diversify your assets, or explore new income streams, this book offers the strategies and tools needed to integrate stablecoins into a successful long-term investment strategy. 
  Ideal for those eager to navigate the complexities of the cryptocurrency market while safeguarding their wealth, How to Use Stablecoins for Long-Term Cryptocurrency Investments is the essential guide for future-focused investors.

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  Meditation for Peaceful Sleep

  Ruminarration

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  Are you struggling to unwind after a long day? Do restless nights leave you feeling drained and exhausted the next morning? Discover how you can find tranquility and deep rest with this transformative audiobook. Delve into guided meditations specifically designed to calm your mind and soothe your spirit. This audiobook offers gentle, immersive sessions that help you create a serene atmosphere conducive to a restful night's sleep. Whether you're new to meditation or a seasoned practitioner, you'll find valuable techniques to enhance your nightly routine. Experience the powerful benefits of mindfulness and relaxation, and wake up each day replenished and ready. Uncover the path to peaceful sleep and embrace the calm you deserve. Begin your journey to restful nights and rejuvenated mornings today.

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  Negotiating in Civil Conflict -...

  Haider Ala Hamoudi

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  In 2005, Iraq drafted its first constitution and held the country’s first democratic election in more than fifty years. Even under ideal conditions, drafting a constitution can be a prolonged process marked by contentious debate, and conditions in Iraq are far from ideal: Iraq has long been racked by ethnic and sectarian conflict, which intensified following the American invasion and continues today. This severe division, which often erupted into violence, would not seem to bode well for the fate of democracy. So how is it that Iraq was able to surmount its sectarianism to draft a constitution that speaks to the conflicting and largely incompatible ideological view of the Sunnis, Shi’ah, and Kurds? Haider Ala Hamoudi served in 2009 as an adviser to Iraq’s Constitutional Review Committee, and he argues here that the terms of the Iraqi Constitution are sufficiently capacious to be interpreted in a variety of ways, allowing it to appeal to the country’s three main sects despite their deep disagreements. While some say that this ambiguity avoids the challenging compromises that ultimately must be made if the state is to survive, Hamoudi maintains that to force these compromises on issues of central importance to ethnic and sectarian identity would almost certainly result in the imposition of one group’s views on the others. Drawing on the original negotiating documents, he shows that this feature of the Constitution was not an act of evasion, as is sometimes thought, but a mark of its drafters’ awareness in recognizing the need to permit the groups the time necessary to develop their own methods of working with one another over time.

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  Calm Your Mind: The Neuroscience...

  Callum Mercer

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  Calm Your Mind: The Neuroscience Behind Ending Anxiety and Fear 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you striving for a sense of inner peace and a deeper understanding of how your brain functions to mitigate anxiety and fear? 
  Looking for a thorough and insightful resource to help you grasp the principles behind a calm mind? 
  Your search ends here! 
  This audiobook is your ultimate guide to mastering your understanding of your brain's role in anxiety and fear, providing hands-on knowledge and exercises to help you succeed. 
  Key features of this enriching guide: 
  - Profound insights on the neuroscience of anxiety and fear 
  - Detailed explanation of how your brain processes stress and anxiety 
  - Effective strategies for managing fear and fostering a calm mind 
  Our guide distinguishes itself through comprehensive coverage essential for your mental well-being. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this audiobook is an independent resource aimed at enhancing your understanding. 
  Designed with a clear structure and easy-to-understand language, "Calm Your Mind" ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide to peace, and begin your journey to understanding your brain's behavior!

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  Crossing Between Worlds - Moving...

  Daryl Chow

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  This book is for those navigating significant life transitions, those who are Crossing Between Worlds. This book is your guide.  
  These periods of change, often prompted by loss, crisis, or a desire for personal growth, can be unsettling. Yet this is an invitational season, waiting for you to become who you really are, to come fully alive.  
  Instead of forcing ideas that were not designed specifically for you, this book challenges conventional wisdom and examines 15 paradoxes to help you find your own unique path, depending on the specific season of your life. Crossing Between Worlds provides the much needed scaffolding to align your natural tendencies, nurture your unique gifts and allow yourself to move, and be moved, towards a new world so that you get to share this gift with others. 
  Drawing from his teaching and clinical experience, Daryl provides a personalisable roadmap filled with poignant anecdotes, practical wisdom, and persuasive strategies for navigating life’s seemingly contradictory forces (e.g., Should I focus on the present, or the future? Should I learn to say “Yes,” or “No”).  
  ~~~ 
  Daryl Chow, M.A., Ph.D. (Psych) is a practising psychologist and trainer. 
  His books include The Write to Recovery, The First Kiss, Creating Impact, Better Results, and The Field Guide to Better Results. He is also the co-author of several articles and edited books, including the first ever study on deliberate practice in psychotherapy. 
  For more information, visit his online home at darylchow.com and fullcircles.substack.com

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