D'autres livres qui pourraient vous intéresser

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  Swaying Palms and Ocean Waves -...

  Greg Cetus

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  This recording invites you into a serene coastal escape where the gentle rustle of palms dances in harmony with the rhythmic lull of distant ocean waves. This soothing auditory experience is crafted to enhance mindfulness and introspection, creating an ambiance of peace that encourages deep reflection. Let the calming sounds of nature transport you to a tranquil space, perfect for unwinding and centering the mind.

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  Inside Animal Hearts and Minds -...

  Belinda Recio

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  As Charles Darwin suggested more than a century ago, the differences between animals and humans are of degree and not of kind. Not long ago, ethologists denied that animals had emotions or true intelligence. Now, we know that rats laugh when tickled, magpies mourn as they cover the departed with greenery, female whales travel thousands of miles for annual reunions with their gal pals, seals navigate by the stars, bears hum when happy, and crows slide down snowy rooftops for fun. 
   
  In engaging text, photographs, and infographics, Inside Animal Hearts and Minds showcases fascinating and heart-warming examples of animal emotion and cognition that will foster wonder and empathy. Learn about an orangutan who does “macramé”, monkeys that understand the concept of money, and rats that choose friendship over food. Even language, math, and logic are no longer exclusive to humans. Prairie dogs have their own complex vocabularies to describe human intruders, parrots name their chicks, sea lions appear capable of deductive thinking akin to a 10-year-old child’s, and bears, lemurs, parrots, and other animals demonstrate numerical cognition. 
   
  In a world where a growing body of scientific research is closing the gap between the human and nonhuman, Inside Animal Hearts and Minds invites us to change the way we view animals, the world, and our place in it.

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  Embracing Mental Health...

  Ema Green

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  Embracing Mental Health Awareness: Understanding, Support, and Well-being - A Guide to Navigating Challenges and Cultivating Resilience is a complete guidebook that gives people the tools they need to put their mental health and well-being first in today's busy world. This book goes into great detail about mental health and gives useful advice to help readers understand how important it is, spot signs of trouble, and get the help they need. 
  The book talks about important issues like reducing stigma, building strong support networks, and making people more emotionally resilient. It does this by using clear language and methods that have been shown to work. It talks about how self-care, mindfulness, and therapy can help you deal with stress, worry, and other mental health problems. The book gives readers useful tips on how to live a peaceful life, improve their emotional intelligence, and keep their relationships healthy. 
  This book is a great resource for anyone who wants to improve their own mental health, help a loved one, or raise understanding in their community. It helps people understand mental health better and understand how others feel, giving readers the tools they need to face problems with confidence and kindness. Embracing Mental Health Awareness is more than just a guide; it's a call to action to build resilience and a culture of health.

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  The Hidden Histories of...

  Alice Bailey, Maddie Bailey

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  The Hidden Histories of Houseplants explores twenty of the world's most common houseplants. 
   
   
   
  This book isn't just a dry exploration of historical cultivation; the narrative explores the plants' places in social history, science and culture, showcasing the most fascinating elements of each plant's story, be it the exploration as to why Monstera deliciosa have holes in their leaves, whether houseplants have the ability to count, or why Calathea leaves open during the day and close up at night. 
   
   
   
  Each chapter takes the listener on a journey through time, history, and culture, told by the most universally binding objects in our homes from London to Beijing—houseplants.

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  The Brain Revolution - Elevate...

  Jackson Everett Floyd

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  The Brain Revolution: ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you aiming to advance in your career and solidify your knowledge by successfully unlocking evolution's secrets and embracing future intelligence? 
  Looking for a comprehensive guide that offers everything you need to decode the secrets of cognitive evolution and future intelligence? 
  Your search ends here! 
  This guide is your ultimate companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're primed for success. 
  Updated for the evolution of cognitive intelligence 2024-2025. 
  Key features of this enriched guide: 
  - Profound insights on unlocking evolution's secrets and embracing future intelligence 
  - Detailed explanation of future intelligence breakthroughs 
  - Effective strategies for preparation and mastery 
  Our guide stands out with comprehensive coverage, crucial for your success. Concepts aren't just skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our Cognitive Evolution Guide 2024-2025 ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to unlocking evolution's secrets and embracing future intelligence success!

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  How to Hack Your Vagus Nerve -...

  Angelina Power

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  The vagus nerve is the most important nerve you probably didn’t know you had. 
  The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. 
  Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: 
  “Without the vagus nerve, key functions that keep us alive would not be maintained.” 
  Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: 
  “The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.” 
  Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - CancerWhether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.

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