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  Between the Waves - ‘A rich and...

  Tom McTague

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  **Longlisted for the Baillie Gifford Prize for Non-Fiction**This is the definitive history of Britain’s tumultuous relationship with Europe – as it’s never been told before.'Powerful, precise, morally engaged, wonderfully alert to character, context and the greater purpose of political life' – Rory Stewart, author of Politics on the Edge'A lucid, thoughtful and richly provocative book' – Dominic Sandbrook, The Sunday TimesIn a story of ambition and underhand politics, of nation, identity and belief, acclaimed political writer Tom McTague chronicles the battle of ideas, events and personalities that first took the country into the Common Market in 1973. Only to take it out of the European Union in an explosive referendum a little over forty years later.Drawing on unpublished sources and exclusive interviews, McTague unearths the roots of ideological conflict that raged between the leading politicians of the twentieth century as they fought for the future of Europe – Charles de Gaulle, Harold Macmillan, Jean Monnet, Enoch Powell and Margaret Thatcher.Alongside these famous figures are the lesser-known actors in Britain’s great post-war drama: a coterie of Eurosceptic student radicals, Cold Warriors, eccentric billionaires and political strategists who turned the tide of history.A riveting story of the clashing ideals that have pulled at Britain’s public imagination for more than seven decades, Between the Waves raises that most elemental of questions: who are we?'A sweeping, impressive and ambitious history of modern Europe' – Helen Lewis, author of Difficult Women'Compelling, hugely well-informed . . . will stand for many years as the authoritative political history’ – David Kynaston, author of Austerity Britain, 1945-1951

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  Dang Dang Doko Dang - The Sound...

  Osho

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  Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.
  This series of talks offers a deeper understanding of the underlying differences between Eastern and Western approaches to religion and the nature of consciousness. It's a beautiful introduction to a world where each individual has the capacity for an instant and profound understanding of existence and a rebirth of the trust in life that each of us is born with.
  Dang Dang Doko Dang represents the sound of the drum beaten by a Zen master in an existential lesson for a disciple. As well as symbolizing the poetic quality of Zen, the title represents the special flavor of this collection of Osho's commentaries on well-known Zen stories. This volume is part of the Osho Classics series and also includes Osho's responses to questions about the meditation technique of Zazen.
  
  - Freedom Is To Know That Which Is
  - Existence Flows In and Out of You
  - Only the Center Can Win
  - Understanding Is More Than Enough
  - Nothing Changes a Man Except Awareness
  - Joy Is the Criterion
  - Not Knowing Is the Beginning of Zazen
  - You Are Already There
  - The Nondual Has Come
  - Happiness Is Always Herenow
  © & ℗ 1976 OSHO International Foundation

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  The Black Woman’s Guide to...

  PhD Cheryl Woods Giscombe

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  Do you feel like you're doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being. 
   
   
   
  In The Black Woman's Guide to Coping with Stress, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the innovative, research-based superwoman schema (SWS) framework—five core beliefs that drive Black women's stress—and provides self-care practices grounded in mindfulness and self-compassion to help you live a life of joy and greater well-being. 
   
   
   
  In this empowering guide, you'll identify the core beliefs that may be contributing to your experience of stress—that you must always be strong, hide your emotions, resist vulnerability, succeed even in the face of inadequate resources, and always help others while neglecting self-care. You'll learn how these beliefs can lead to burnout and a feeling of imbalance in your life. And finally, you'll discover how to harness the strengths within these beliefs, so they no longer cause you harm. There's nothing wrong with being strong—but sometimes it's essential to "take off your superwoman cape," recharge, and prioritize self-care. You are worth it. This book will help you gain the self-awareness you need to stay balanced and live your very best life.

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  Stanford Tuck - Hero of the...

  Helen Doe

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  The first full reappraisal of one of Britain's great fighter aces, this book examines the truth behind Tuck's 1956 biography, Fly for Your Life. It looks at the evidence behind the myths, checks out some of the exaggerated stories and reveals the real Stanford Tuck. In January 1942 Bob Tuck was the top-scoring British fighter ace with an official score of twenty-nine enemy aircraft destroyed. During the Battle of Britain his legendary prowess grew and he was posted to command a leaderless and demoralized squadron, this time flying Hurricanes. He continued to prove he was an outstanding fighter ace, gaining the rare distinction of three DFCs and then the DSO for his leadership. He was shot down over France in January 1942. In January 1944 however, around twenty POWs, including Tuck, were purged to a new camp. Still determined to escape, Tuck and a Polish officer took a risky chance and made their way east to Russian forces and thence to England. This book reveals a more complex man than the one-dimensional hero of the previous biography. Post war, he became good friends with the Luftwaffe ace, Adolf Galland, and was a key advisor with him on the film Battle of Britain, and, often made many media appearances. His health suffered in later years from the impact of his war service and his imprisonment and he died aged seventy in 1987.

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  History of Marathas EP20 - Till...

  Vikrant Pande

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  This episode will cover the sad end of the Marathas as a power, a period of nearly 60 years. It was the beginning of the end of the Maratha power, which began with Mahadji's death and
  ended with the 1857 First War of Independence.

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  Five Major Reasons Africa is...

  Rev Walter Mwambazi

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  Africa is one of the oldest continents but hasn’t it struck you as absolutely odd how a continent endowed with such wealth in terms of both ground resource as well as human resource, unbelievably great weather and wonderful soil can have such unbelievably high levels of poverty? It is nothing short of preposterous. 
  What makes this worse for is the fact that 58 years later, Africa still grapples with so much challenges that make you wonder why it has taken us so long as a people to be emancipated in every way. 
  In 1963, on 1st May, leaders from all across free and colonized Africa gathered in Addis Ababa with a dream of seeing the African continent become one giant regional power. It has not happened yet – but however that does not take away the yearning every son and daughter of the soil has to see Pan Africanism materialize. 
  The purpose for this narrative by the author in this particular book is to add his voice and help ignite any smoldering rubble of broken dreams and disenchantment back to a blazing flame. 
  It is Mwambazi’s opinion that Africa has everything it needs to become the economic engine of the entire world and can and will surpass both the West and the East should its citizens awaken to their true potential. 
  Now here is the enigma, AFRICA DOESN’T NEED THE REST OF THE WORLD TO SURVIVE BUT THE WORLD NEEDS AFRICA TO SURVIVE. I believe the Second African Renaissance is upon us, but it will take A COLLECTIVE AWAKENING OF THE GIANT’S INDIVIDUAL COMPONENTS – ITS PEOPLE!

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