Weitere Bücher, die Sie mögen werden

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  Aftershock - How Past Events...

  Geri-Lynn Utter

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  You may be at a point in your life where you realize that you have been edgy, a bit depressed, feeling unsettled. Yet everything in your life seems to be okay. You look for a cause, but you just can't put your finger on it. Perhaps you should examine your recent past—six months ago, a year ago—and ask yourself, "What did I go through that was stressful at the time, yet I was able to deal with by suppressing my stress until that situation was over?" 
   
   
   
  "Aftershock" is a term coined by clinical psychologist Dr. Geri-Lynn Utter, who came to recognize this largely ignored scenario in many of her patients. As a subclinical level of the more familiar post-traumatic stress disorder, "aftershock" may underlie your present emotional stress, a delayed emotional response that affects many of us after common, yet big deal, life events such as miscarriage, moving to a new city, divorce, or, for some people, the Covid-19 pandemic that has rocked much of the world. 
   
   
   
  The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

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  Healing the Trauma of Infidelity...

  PhD William M. Bumberry, AMHSW...

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  If your partner has been unfaithful to you, you no doubt feel hurt, betrayed, disoriented and confused, angry, and emotionally overwhelmed. You may have feelings of distrust or worry that nothing will ever be the same. You aren't alone. So, how can you heal the trauma of infidelity and rebuild trust? 
   
   
   
  Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions. 
   
   
   
  This book offers an evidence-based, three-phase approach to healing after infidelity: 
   
   
   
  ● The Atonement Phase: Deal with the crisis 
   
   
   
  ● The Attunement Phase: Develop skills to address the relationship issues that contributed to infidelity 
   
   
   
  ● The Attachment Phase: Work on physical and emotional intimacy 
   
   
    
  Infidelity is painful and often traumatic, but it doesn't have to end or cloud your relationship. The powerful approach in this compassionate guide will help you and your partner make the positive changes needed to sustain a healthy connection.

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  A Rare Recording of TS Eliot...

  TS Eliot

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  Thomas Stearns Eliot (September 26, 1888 - January 4, 1965) was an American-British poet, essayist and playwright. He is considered to be one of the 20th century's greatest poets, as well as a central figure in English-language Modernist poetry. His use of language, writing style, and verse structure reinvigorated English poetry. He is also noted for his critical essays, which often re-evaluated long-held cultural beliefs.

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  A Rare Recording of US Senator...

  Senator Huey P. Long

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  Huey Pierce Long Jr. (August 30, 1893 - September 10, 1935), nicknamed "The Kingfish", was an American politician who served as the 40th governor of Louisiana from 1928 to 1932 and as a United States senator from 1932 until his assassination in 1935. He was a left-wing populist member of the Democratic Party and rose to national prominence during the Great Depression for his vocal criticism of President Franklin D. Roosevelt and his New Deal, which Long deemed insufficiently radical. The following recording is of Long’s 1935 radio broadcast speech, The St. Vitus Dance Government.

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  Rest Is Resistance - Group...

  Vines Graener

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  The work we do doesn’t define our worth. Imagine a world where justice includes space for rest and leisure, away from the relentless grind created by capitalism, white supremacy, and other oppressive forces. For centuries, these systems have exploited bodies for production, leading to destruction and harm by denying the inherent divinity in every human being. But now, people are waking up to this manipulation, and they’re starting to prioritize rest and healing. 
  America was built on the labor of Black and Indigenous people, whose right to rest was denied. The capitalist system grew out of violence and the theft of labor on plantations. These oppressive systems view human bodies as property, not as divine beings. We've been conditioned to believe we must work endlessly or risk falling into poverty. But there’s more beyond this narrow view.

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  German Late War Armored Fighting...

  George Bradford

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  For modelers and WWIl enthusiasts, a collection of scale drawings of German combat vehicles.   For armor modeling and military vehicle enthusiasts, this volume is filled with fine-scale drawings of Germany’s late war armored vehicles including:     • Pz. Kpfw. V Panther Tank  • Pz. Kpfw. VI Tiger I and II  • Pz. Jager Elephant Tank Destroyer  • Sd.Kfz. 234/2 “Puma” Armored Car  • Jagdtiger with Henschel suspension  • And dozens more . . . 

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