D'autres livres qui pourraient vous intéresser

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  Toxic Parents - The Ultimate...

  Dr. Theresa J. Covert

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  Do you think your parent might be toxic? 
  Do you feel like you are living with the consequences of bad parenting? 
  Does your parent still treat you badly even though you are an adult? 
  Maybe your parent has passed away, but you still seem to be affected by them and cant stop thinking about the way they treated you. 
  This Book is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. 
  Does any of this sound familiar to you? 
  As a child: 
  - You felt like you were never good enough 
  - Your parent seemed wrapped up in themselves and their life 
  - Your parent didn’t seem to care about your feelings 
  - Your parent was very controlling and manipulative 
  - You were made to feel bad or wrong if you got upset 
  - Your needs weren’t met 
  As an adult: 
  - You still feel like you are not good enough 
  - You feel confused, anxious, sad in your relationship with your parent 
  - Your parent puts you down, and never celebrates your achievements 
  - You sometimes doubt your perception of events, and feel like you are going crazy 
  - You struggle to make decisions and have difficulty trusting your gut instinct or intuition 
  - Your parent is very critical, manipulative, controlling and tells lies 
  - They still don’t seem to care about your feelings or your needs 
  - You feel like you are the one parenting them 
  Maybe you have tried to talk to your partner or friends about your relationship, but they don’t understand either and they may even tell you that it couldn’t have been that bad.This Audiobook is for you if you have been in a toxic relationship with your parent and you just want to make sense of it and make some changes.

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  The Veteran's Guide to...

  Matt Zemon MSc, Ken Weingardt

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  Veterans, this workbook is designed specifically for you, and 100% of the proceeds will go to Heroic Hearts Project. It’s a companion that acknowledges the burdens you’ve carried and the immense courage it takes to release them. As you delve into the potential healing power of psychedelic medicines, this guide offers structure, support, and wisdom to help you prepare for your journey and integrate the insights that follow. Through journey logs and reflective exercises, you’ll be able to capture the indescribable and weave the wisdom of your experience into your everyday life.In moments of quiet reflection, let the creative activities within these pages reconnect you with the joy of creation and the peace found in the beauty around you. This workbook stands by your side on your journey back to yourself, honoring your resilience and reminding you of your inherent worth and capacity for love.Essentials for the New Explorer: Begin your exploration with essential background information to make informed decisions about participating in a psychedelic experience. Topics include:Types and effects of psychedelic substancesThe importance of setting intentionsCreating an optimal environment for your journeyBest practices for integrationGuidance for overcoming potential challengesWith this foundational knowledge and additional resources, you’ll be empowered to embark on an informed and transformative journey. Remember, every experience is unique, and you may receive specific guidance from your facilitator.Preparation: Preparation is key to a safe and insightful psychedelic experience. This section provides comprehensive tools and exercises to enhance your mental, physical, and spiritual readiness.Mental and Spiritual Preparation:Meditation PracticesIntention-Setting ExercisesPhysical Preparation:Dietary RecommendationsPhysical Health TipsHomelife and Relationship Preparation:Creating Supportive SpacesCommunicating with Loved OnesReflective Journaling Exercises:Self-AwarenessDiscovering Your IntentionsIdentifying Your Support SystemMeditation ExercisesPacking Essentials for a Psychedelic Retreat:Comfort and AidThrough these exercises and checklists, you’ll have a structured approach to preparing for your psychedelic journey, addressing all facets of readiness.The Journey: Adaptable to your unique experience, the Journey Logs provide structures to record your thoughts, feelings, visions, and revelations at each stage of your exploration. This mindful practice unlocks the full potential of your transformative experience.Integration: The period following your psychedelic experience is rich with change. This section includes weekly themed exercises to help you identify and process these developments:Week 1: Embracing Change and Cultivating New HabitsWeek 2: New SensationsWeek 3: Revisiting The PastWeek 4: Envisioning the FutureThis workbook is versatile and supportive in both therapeutic and ceremonial contexts. Whether you’re in a clinical setting or a spiritual retreat, this guide is crafted to help veterans navigate and integrate the profound experiences and insights gained through psychedelic therapy.Focused on the healing power of psychedelic mushrooms and other psychedelics, this therapy journal is a comprehensive resource for veterans. It’s a valuable tool among veteran books, offering guidance and support for anyone exploring the therapeutic potentia

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  Airplanes and the history of...

  KidsChoice

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  KidsChoice: World knowledge for Children is an engaging audiobook series that takes young listeners on a fascinating journey to explore and understand the world around them. Aimed at curious children aged 7 to 99, this series dives into a variety of topics in science, society, and culture, making complex ideas accessible and exciting.  Each episode brings a unique theme to life—whether exploring the mysteries of space, uncovering the secrets of the human body, or discovering the diversity of cultures and traditions worldwide. With lively narration, interesting facts, and interactive elements, the series guides young listeners on an adventure full of discovery, encouraging them to ask questions and expand their understanding in a fun way.  In the scientific world of KidsChoice, children learn about the wonders of nature and the universe. Concepts like the solar system, animal behavior, the human body, and Earth's various ecosystems are explained in a way that is easy for kids to grasp and find fascinating. Exciting analogies and vivid examples help spark curiosity, turning learning into an adventure.  Societal topics also have a special place in the series. KidsChoice introduces young listeners to the basics of community, compassion, and making a positive impact. Children learn what it means to be a good citizen and how they can make small, meaningful contributions to their communities.  Additionally, KidsChoice opens a window to the vibrant world of global cultures. Through a virtual journey around the globe, children discover how people in other countries live, the customs and traditions they follow, the languages they speak, and the foods they enjoy. This fosters understanding and respect for diverse ways of life, celebrating the richness of human experience as a beautiful, valuable part of the world.  With its vivid language and captivating soundscapes, "KidsChoice: World knowledge for Children" turns learning into an exciting experience, sparking a lifelong curiosity and a deeper understanding of the world around them.

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  Historical Documents USA

  Hank Wilson

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  Listen to key founding documents, plus a look at significant events that took place between the years of 1810 to 1877, starting with the period of 1810-1840 when one of, if not, the most historically significant events that took place.

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  Adventures In The Vraj The Land...

  Sripad Jagannatha Das

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  "Das is a beacon of light and inspiration for all who would walk the path of devotional yoga." The Yoga Journal 
  "This book is a virtual how-to tome to becoming a fully self-realized soul in this material world." Yoga News 
  "Jagannatha Das is a mighty spark of the creative fire of God consciousness from which everything emanates. " Ram Das 
  "You are a nice boy you will go back to Godhead." A. C. Bhaktivedanta Swami, 1971 
   
  The author of this astonishing audiobook first became involved in the practice of devotional yoga at fifteen in 1970. Since that time Sripad Jagannatha Das has traveled the world in pursuit of his goal of self-realization through the Vedic tradition. Spending many years in India under the tutelage of many advanced devotees Das has now reached the venerable age of sixty-nine and his quest to teach is stronger than ever. 
   
  In this touching-spirited memoir, the yogi recalls his walk on the yogic path and how the deep divinity of bhakti yoga has colored his life. Included are highlights from an exclusive devotional dictionary of the primary, foundational, tenants and practices of those wishing to embark upon the path of devotion to the Supreme Person. 
   
  Adventures In Vraj’ was produced in the beautiful realm of the Varaj Mandala in 2019.

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  Black Flags and Windmills - Hope...

  scott crow

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  When both levees and governments failed in New Orleans after Hurricane Katrina, an organization calling itself the Common Ground Collective formed to become the largest anarchist inspired organization in modern US history. In solidarity with people in New Orleans, Common Ground built medical clinics, distributed aid, formed neighborhood assemblies and created food security through community gardens. The group also defied unjust laws by resisting home demolitions, and defended communities from white militias and police brutality.  
  Black Flags and Windmills—equal parts memoir, history and organizing philosophy—maps the intertwining of Common Ground co-founder scott crow’s radical experiences and ideas with Katrina’s reality, vividly illustrating how people under extraordinary circumstances built local grassroots power and collective liberation. It is a story of resisting indifference, rebuilding hope amidst collapse, and struggling against the grain to create better worlds.

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