D'autres livres qui pourraient vous intéresser

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  The Courtier and the Heretic -...

  Matthew Stewart

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  Once upon a time, philosophy was a dangerous business—and for no one more so than for Baruch Spinoza, the seventeenth-century philosopher vilified by theologians and political authorities everywhere as "the atheist Jew." As his inflammatory manuscripts circulated underground, Spinoza lived a humble existence in The Hague, grinding optical lenses to make ends meet. Meanwhile, in the glittering salons of Paris, Gottfried Wilhelm Leibniz was climbing the ladder of courtly success. In between trips to the opera and groundbreaking work in mathematics, philosophy, and jurisprudence, he took every opportunity to denounce Spinoza, relishing his self-appointed role as "God's attorney." 
   
   
   
  In this exquisitely written philosophical romance of attraction and repulsion, greed and virtue, religion and heresy, Matthew Stewart gives narrative form to an epic contest of ideas that shook the seventeenth century—and continues today.

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  The Wonderful Colors of Paradise...

  Andi Sulistiadi

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  It's a memoir of the journey of a school principal who conducted research in the endogenous hinterland of Baduy culture to find an accurate education system for non-formal schools based on local wisdom. This book is dedicated to Indonesian & worldwide education accompanied by an album containing songs with emotional nuances for every event within.

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  Feel Heal & Let That Sh*t Go -...

  Rachel Kaplan

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  A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re living 
   
  After suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakthrough, Rachel Kaplan knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal from traumatic experiences and difficult feelings, to live healthier and happier lives, is to move the emotions through our bodies—to let that sh*t go. 
   
  Heal, Feel, and Let That Sh*t Go is a revolutionary and irreverent approach to personal transformation and self-care that teaches readers precisely how to (and why they should) feel emotions to move them through the body as nature intended. Kaplan calls this modality “emotional potty training,” and the revolutionary community she’s nurturing, the Feelings Movement. Her approach helps readers heal themselves deep down, eliminate doubt about their own self-worth and value, and importantly, enjoy the journey. 
   
  To accomplish this, Kaplan guides readers to: 
  • reconnect and reintegrate with their younger selves who suppressed emotion because they needed connection and approval from parents in order to survive 
  • access the inner pain resulting from the experience of feeling unlovable and other traumas that were not emotionally processed at the time 
  • engage in self-care practices and step-by-step physical and mental exercises to work through and release these pent-up feelings 
   
  Restoring the ability to process emotion is the only effective means for reducing our backlog of emotional pain, establishing a baseline of well-being and self-trust, and overcoming the debilitating effects of core wounds, chronic stress, depression, and misery. By letting that sh*t go, readers can enjoy the life they’re living and know their worth, no matter what.

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  Women’s Clothing And Fashion -...

  Owen Jones

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  In the vibrant tapestry of human expression, fashion serves as a dynamic medium through which individuals communicate their identities, aspirations, and creativity. For women, in particular, clothing is a canvas upon which they paint their unique stories. It reflects their evolving rôles, cultural influences, and personal preferences. ‘Women’s Clothing and Fashion’ embarks on a journey through this ever-changing landscape, offering insights into the artistry, trends, and cultural significance that define women’s fashion. 
  This book explores the variations of women’s attire. Through the chapters, we’ll navigate the nuances of dressing for various occasions, celebrating the power of fashion to empower, inspire, and express. 
  But ‘Women’s Clothing and Fashion’ is more than a historical account or a style guide. It’s an invitation to embrace the diversity and creativity that fashion offers, encouraging readers to curate wardrobes that not only reflect their personalities but also elevate their confidence. Whether one finds solace in timeless classics or delights in embracing the cutting-edge trends of the moment, this book celebrates the boundless possibilities that fashion presents. 
  Join us on this exploration of women’s clothing and fashion, where each page unfurls a new layer of understanding, appreciation, and inspiration. Let’s celebrate the artistry that we wear daily, recognizing that every outfit tells a story, and every woman is an artist in her own right.

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  The DBT Workbook for Emotional...

  MSW Sheri Van Dijk

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  Do you have difficulty managing your emotions? If you're like most people, the answer is most likely an emphatic, "Yes!" Dealing with emotions is challenging, and it's easy to misunderstand those feelings—especially in the heat of the moment when it feels like they're ganging up on you from all directions. Getting hijacked by your emotions can leave you feeling helpless—with nowhere to go and nothing or no one to help you. If only you had tools at the ready to extinguish the turmoil before it starts raging. 
   
   
   
  In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns. You'll learn essential skills for staying calm when things feel overwhelming—including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Putting these newfound skills into practice will help you take charge of your emotions, reduce pain and suffering, focus more on positive feelings, and improve your overall quality of life. 
   
   
   
  Dealing with emotions is tricky; the good news is you no longer have to go it alone. If you're tired of trying and failing to find balance—and want fast relief from the emotional storm—this workbook has you covered.

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  ADHD & Focus: Techniques for Men...

  Eric Holt

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  Are procrastination, distractions, and burnout hindering your progress in personal and professional spheres? 
  Are you tired of constantly battling the challenges of adult ADHD?  
  Do you find it difficult to stay focused, manage time effectively, and regulate your emotions?  
  In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! 
  Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.  
  Even better? You will also find:Proven techniques to enhance self-discipline and boost productivity: Learn how to set clear goals, establish effective routines, and stay motivated to accomplish tasks.Strategies for effective time management and minimizing distractions: Discover effective ways to prioritize tasks, plan your schedule, and make the most of your time.Methods for regulating emotions: Discover self-care practices that support your well-being and help you navigate the challenges of ADHD.Mind hacks to improve concentration and mental clarity: Uncover visualization exercises to boost cognitive abilities and optimize your overall performance.Solutions to overcome procrastination and build productive habits: Learn effective techniques to boost motivation, increase productivity, and stay on track. 
  And so much more!Say goodbye to procrastination, distractions, and burnout, and say hello to a life of focus, productivity, and success by grabbing a copy today!

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