Weitere Bücher, die Sie mögen werden

• 

  The Codependency Recovery - A...

  Jasmine W. Smith

  • 0
  • 0
  • 0

  Are you a people pleaser and always feel the need to help others?  
  Do you continue hanging on to relationships that cause you anxiety, depression, and sadness even though you know you should let go? 
  Do you have trouble setting boundaries? 
  Trying to control and alter people without being noticed is hard and does not result in the happy and healthy life you deserve. This tiredness can lead to a desire to numb uncomfortable sensations via harmful behaviors such as drinking, emotional eating, or failing to take care of oneself physically and psychologically, all of which only serve to exacerbate the problem. 
  The good news is... You can break your Codependency habits and break the cycle of unhappiness. 
  This program is aimed to uncover the underlying causes of your over-giving and overdoing so you may focus your efforts on living your best life. 
  here is just a fraction of what you will discover:The tools and strategies you need to move towards codependence recoveryWhat exactly codependency is, and where it comes fromHow to develop effective communication strategies and solve codependency conflictsHow to stop saying yes to everything when, in fact, your heart and mind say noPractical exercises to help you assess your relationships and take steps to transform your lifeThe ICAR procedure to combat depression, anxiety, anger, and other problems you may be facing from being codependentHow to redefine your mindset with confidence and get back the freedom you deserveHow to stop denying your own needs and feeling ashamed when you dare to think about them 
  And much more. 
  Start building a better relationship with yourself and the people around you using The Codependency Recovery.

  Zum Buch

• 

  The Book of Aztecs - Whispers of...

  Cara C.G

  • 0
  • 0
  • 0

  From human sacrifices to staggering architectural feats, discover the fascinating civilization that still influences our modern daily lives. 
  How much do you really know about the Aztecs? 
  Although they sometimes sound like something more out of a storybook than a history textbook, the rituals and practices of the Aztecs helped them establish a massive empire that spanned miles and years. 
  Understanding past cultures is essential to comprehend where we are going in the future. The traditions and cultures that came before us provide an engaging way to learn about and preserve the past through oral and written traditions. 
  Cara. C.G understands how fascinating history can be and has compiled compelling information about the Aztecs that helps weave a rich tapestry of cultural achievement. 
  In this book you will discover:14 of the major gods and goddesses and the fascinating mythology that shaped Aztec culture and religion.Beliefs and rituals that reflected the ideals and goals of this ancient culture.How the family unit functioned and the cultural constructs that determined how men and women acted across different classesA comprehensive view of Aztec society – from economic and political functions to social and family dynamicsHow the Aztecs entertained themselves and used fashion and jewelry to establish a sense of individualityThe real story behind the famed human sacrifices – and the mystery that remains over the true extent.What the Aztecs ate, and how they made the most of the challenging terrain and environmental risksFrom cacao bean to the most famous dessert in the world – discover how Aztecs spread the love and knowledge of chocolate across continents. 
  Whether you're looking to deepen your understanding of the ancient world, share newfound knowledge with friends, or just want to discover something new, this is the book for you!

  Zum Buch

• 

  How To Be Moderately Successful...

  Matthias Mahr

  • 0
  • 0
  • 0

  DEFINE YOUR 'BASE CAMP' OF SUCCESS — AND GET THERE FASTER 
  Want to be a billionaire? A celebrity? Retire by 40? Go to the moon? This isn’t that kind of book. How to Be Moderately Successful is a smart, practical career handbook for people who want something more realistic — a good job at a respected company, ongoing professional development and a healthy work-life balance. 
  Whether you're just starting out, are stuck mid-career, or ready for a change, this career development book gives you the practical tools to shape your career path, move forward with confidence and get promoted. 
  Based on 25 years of experience at Boston Consulting Group, eBay, Eurostar and Trainline — plus hundreds of honest conversations with professionals — it's written with warmth, wit and zero corporate jargon. It's the ultimate career guide for anyone who wants to level up without burning out! 
  --- 
  "A really useful toolkit for up-and-coming managers" — Vincent Cobee, ex-CEO of Citroen 
  "Practical and compelling" — Sam Eads, Head of Ad Sales, Trainline 
  --- 
  CHOOSE FROM OVER 40 PUNCHY CHAPTERS, each one with a relatable story, a clear takeaway and an action you can try today. 
  CHAPTER HIGHLIGHTS INCLUDE: 
  • What even is success? 
  • Your Personal Brand: Are You IKEA or Apple? 
  • Managing Your Boss 
  • Working With Idiots 
  • Strategy Is Deciding What Not to Do 
  • Getting Promoted: Step Up! 
  • Impressing People at Interviews: My 10 Top Tips

  Zum Buch

• 

  Urban Disaster Management -...

  Lyric Vale

  • 0
  • 0
  • 0

  Urban disasters have become an increasingly pressing concern as the world continues to urbanize at an unprecedented rate. Cities, once seen as bastions of opportunity and progress, are now at the forefront of vulnerability to both natural and human-made catastrophes. The rapid growth of urban populations, coupled with poorly planned infrastructure and environmental challenges, has created a precarious landscape where the impact of disasters can be catastrophic. 
  One of the primary drivers of urban disaster risk is the sheer scale of urbanization. By 2050, it is estimated that nearly 70% of the world’s population will reside in urban areas. This rapid urban migration often leads to the expansion of informal settlements, where millions live in overcrowded conditions with inadequate access to basic services such as clean water, sanitation, and healthcare. These areas, typically located in hazard-prone zones like floodplains and unstable hillsides, are particularly vulnerable to disasters. When disasters strike, the lack of preparedness and resilience in these communities amplifies the loss of life and property. 
  Climate change further exacerbates the threat of urban disasters. Rising global temperatures are intensifying the frequency and severity of natural hazards, such as hurricanes, floods, heatwaves, and wildfires. Coastal cities, home to millions, face increasing risks from sea level rise and storm surges, threatening vital infrastructure and displacing large populations. Additionally, the interconnected nature of urban systems means that the failure of one critical system, such as electricity or transportation, can cascade into widespread disruptions, leaving cities paralyzed in the wake of a disaster.

  Zum Buch

• 

  The Zelensky Effect

  Olga Onuch, Henry E. Hale

  • 0
  • 0
  • 0

  With Russian shells raining on Kyiv and tanks closing in, American forces prepared to evacuate Ukraine's leader. Just three years earlier, his apparent main qualification had been playing a president on TV. But Volodymyr Zelensky reportedly retorted, 'I need ammunition, not a ride.' Ukrainian forces won the battle for Kyiv, ensuring their country's independence even as a longer war began for the southeast. 
   
   
   
  You cannot understand the historic events of 2022 without understanding Zelensky. But the Zelensky effect is less about the man himself than about the civic nation he embodies: what makes Zelensky most extraordinary in war is his very ordinariness as a Ukrainian. 
   
   
   
  The Zelensky Effect explains this paradox, exploring Ukraine's national history to show how its now-iconic president reflects the hopes and frustrations of the country's first 'independence generation'. Interweaving social and political background with compelling episodes from Zelensky's life and career, this is the story of Ukraine told through the journey of one man who has come to symbolize his country.

  Zum Buch

• 

  Africa Is Not a Country - Notes...

  Dipo Faloyin

  • 0
  • 0
  • 0

  So often, Africa has been depicted simplistically as a uniform land of famines and safaris, poverty and strife, stripped of all nuance. In this bold and insightful book, Dipo Faloyin offers a much-needed corrective, weaving a vibrant tapestry of stories that bring to life Africa's rich diversity, communities, and histories. 
   
   
   
  Starting with an immersive description of the lively and complex urban life of Lagos, Faloyin unearths surprising truths about many African countries' colonial heritage and tells the story of the continent's struggles with democracy through seven dictatorships. With biting wit, he takes on the phenomenon of the white savior complex and brings to light the damage caused by charity campaigns of the past decades. Entering into the rivalries that energize the continent, Faloyin engages in the heated debate over which West African country makes the best jollof rice and describes the strange, incongruent beauty of the African Cup of Nations. With an eye toward the future promise of the continent, he explores the youth-led cultural and political movements that are defining and reimagining Africa on their own terms. 
   
   
   
  Africa Is Not a Country celebrates the energy and particularity of the continent's different cultures and communities, treating Africa with the respect it deserves.

  Zum Buch