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  Saving Animals Saving Ourselves...

  Jeff Sebo

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  In 2020, COVID-19, the Australia bushfires, and other global threats served as vivid reminders that human and nonhuman fates are increasingly linked. Human use of nonhuman animals contributes to pandemics, climate change, and other global threats which, in turn, contribute to biodiversity loss, ecosystem collapse, and nonhuman suffering. 
   
   
   
  Jeff Sebo argues that humans have a moral responsibility to include animals in global health and environmental policy. In particular, we should reduce our use of animals as part of our pandemic and climate change mitigation efforts and increase our support for animals as part of our adaptation efforts. Applying and extending frameworks such as One Health and the Green New Deal, Sebo calls for reducing support for factory farming, deforestation, and the wildlife trade; increasing support for humane, healthful, and sustainable alternatives; and considering human and nonhuman needs holistically. Sebo also considers connections with practical issues such as education, employment, social services, and infrastructure, as well as with theoretical issues such as well-being, moral status, political status, and population ethics.

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  Global Health - Challenges...

  Kevin Thorley

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  Global health is a field that aims to improve health and achieve equity in health for people around the world. It involves understanding health issues that go beyond national boundaries and are influenced by conditions in various parts of the globe. The primary goal of global health is to reduce health disparities and enhance well-being on an international level by examining how diseases spread, what factors affect health, and the most effective methods to improve public health outcomes. 
    
  Global health is defined as the study, research, and practice that focuses on improving health and promoting health equity for all populations across the world. It takes a collaborative approach that involves multiple disciplines to address health challenges globally, striving to reduce inequalities in health outcomes. 
    
  The importance of global health lies in its role in preventing and controlling diseases that can affect populations worldwide. Health issues like infectious diseases do not recognize national borders, and global health efforts are essential in minimizing their spread and impact. The field also emphasizes reducing differences in health outcomes among populations by working to ensure that all people have access to necessary healthcare services, regardless of where they live or their economic situation.

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  Control Your Blood Pressure

  Dale Briar

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  Control Your Blood Pressure: The Ultimate Guide to Lowering Blood Pressure NaturallyHigh blood pressure, also known as hypertension, is a silent killer that affects millions of people worldwide. Left untreated, it can lead to serious health complications such as heart attack, stroke, and kidney disease. However, the good news is that high blood pressure is a preventable and treatable condition.In this audiobook, we will explore the various causes of high blood pressure and provide practical and effective strategies for lowering it. From lifestyle changes, such as diet and exercise, to medications and natural remedies, you will learn how to take control of your blood pressure and improve your overall health.This audiobook will cover the following topics:- Understanding Blood Pressure- Causes of High Blood Pressure- The Scope of Hypertension- Types of Hypertension- Diagnosis of High Blood Pressure- Risk Factors for High Blood Pressure- Symptoms of High Blood Pressure- Medications for High Blood Pressure- Natural Ways to Lower Blood Pressure- Lifestyle Changes to Lower Blood Pressure- Exercise and Hypertension- Delicious Recipes for Lowering Blood Pressure- And many more!Take control of your health and lower your blood pressure today. Scroll up and click “add to cart” to download your copy today!

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  Deep Sleep Hypnosis - Fall...

  Aloharmony, Kike Santander

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  Achieve Deep, Restorative Sleep with the Power of Self-Hypnosis and Subliminal Affirmations 
  Falling asleep easily and waking up refreshed doesn’t have to be a struggle. This hypnotherapy audio blends the power of self-hypnosis, subliminal affirmations, and vibrational frequencies to train your subconscious, reduce stress, and create the perfect environment for deep rest. 
  Produced by Kike Santander, four-time Grammy winner and renowned icon in the music industry. 
  Imagine falling into a deep sleep every night and waking up feeling renewed, light, and full of energy. These hypnotherapy audios work as you rest, using your mind’s natural receptiveness during sleep to plant affirmations that promote deep calm and total relaxation. Paired with vibrational frequencies that help sync your brainwaves, they create the ideal setting for truly restorative sleep. Backed by science, they help release built-up tension and establish healthy sleep patterns so you can enjoy peaceful, uninterrupted nights. 
  With this hypnotherapy audio, you will:Fall asleep quickly and enjoy deep, restorative sleep every night.Train your subconscious to associate rest with calm and well-being.Reduce stress and anxiety that interfere with deep sleep. 
  If you want to sleep deeply and wake up energized, this audio is your perfect ally. Discover the rest you deserve starting tonight!

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  Orology - The Mountainous World...

  Mike Crawford

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  Mountains are among the most awe-inspiring features of the Earth's landscape, rising as towering peaks that shape weather patterns, influence ecosystems, and define the natural borders of continents. Their formation is a complex process driven by immense geological forces acting over millions of years. The primary mechanisms behind mountain building include tectonic activity, volcanic processes, and the gradual effects of erosion and uplift. 
  One of the most significant processes responsible for mountain formation is tectonic activity, particularly through folding and faulting. The Earth's crust is divided into massive plates that float atop the semi-molten mantle. When these plates collide, the immense pressure causes the crust to buckle and fold, resulting in the formation of fold mountains such as the Himalayas and the Alps. These ranges continue to rise as the plates press against each other, making them some of the youngest and most geologically active mountains in the world. Fault-block mountains, on the other hand, form when tectonic forces cause large sections of the Earth's crust to break and shift along faults. The Sierra Nevada in North America is an example of a fault-block mountain range created by the movement of these fractured rock masses. 
  Another major contributor to mountain formation is volcanic activity. When magma from beneath the Earth's surface erupts through cracks in the crust, it cools and solidifies, gradually building up into towering volcanic mountains. Over successive eruptions, these formations can grow into massive peaks such as Mount Fuji in Japan or Mount Kilimanjaro in Africa. Volcanic mountains can form along plate boundaries, particularly in subduction zones where one tectonic plate is forced beneath another, or in hotspot regions

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  Self-Defense - A Myth-Busting...

  Daniel M. Davis

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  A world-renowned scientist offers a much-needed analysis of what it takes to have good immune health—helping readers navigate what can really help, what is a complete myth, and why.Does orange juice help ward off colds? And how does our age affect our ability to recover from one? When it comes to immunity, are we really what we eat? Or how much we eat? We are surrounded by big questions and big claims about enhancing our immune systems, so how do we tell the fiction from the facts? And, ultimately, what can we do to reduce our chances of getting sick? World-leading immunologist Daniel M. Davis offers answers in this authoritative, highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep, vaccines, and mental health on our immune health. Taking us to the cutting edge of immunology research and explaining both what we know and how we know it, Self-Defense helps readers spot phony claims and make informed choices. Davis shows us that everyone’s immune system is entirely unique, and that’s why we should be wary of one-size-fits-all “cures.” We learn how exercise, for example, has all sorts of different, even opposing, short- and long-term effects on our immune health. And while our gut microbes are vitally important, it’s unlikely that yogurt drinks can really boost your immune system to stop you getting ill. An eye-opening window into some of the astonishing possibilities for the future, when it comes to distinguishing bogus and beneficial health claims about everything from vitamin D to inflammation and cancer therapies, Davis’s book may be your best self-defense.

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