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  Desperate to be Loved - Little...

  Kelly Saward

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  A book of hope, of discovery, of love. 
  We all want connection; we all want to feel love. 
  In a desperation to find my ideal version of love, or what I thought it ‘should’ look like, I lost myself for a while there. 
  I became addicted to anxiety; this was my way out. My safety net! Sounds crazy, but true. After quite a journey I started to understand what I was doing, looking for a perfect love in all the wrong places! Discoveries surfacing through writing and meditation. A new mindful way of living, things started to become a little clearer. My days became a little less fearful and my life a little brighter. My faith and connection with love restored. I share with you in this book, what helped me, the magic of feeling love and understanding, that this won’t or can’t look the same to us all. Showing up everyday and trusting what you know holds so much value. 
  Don’t try and change who you are, try and find who you are instead. 
  When anxiety became present with my youngest daughter, I knew I needed to find the tools for her and also myself to be able to deal with our anxiety and create a safe space for us both and not let the anxiety rule our daily lives. 
  We began doing breathing techniques, including the 4-7-8 breathing method, which is one we really enjoy together, you will find this technique in the book and so much more. I hope you enjoy reading it and if you do, please let me know whet you think. 
  There are so many ways to work with me, check out the back of the book or visit my website 'ROOM 478' 
  ‘When we build habits from love, we find ourselves, when we build habits from fear, we lose ourselves.’ - Kelly Saward

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  Effective Communication Skills:...

  Harrison Walton

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  Master Clear Communication and Build Relationships That Last 
  Do you struggle to get your message across or find yourself misunderstood? 
  In this audiobook, Harrison Walton teaches you how to communicate clearly, confidently, and compassionately in every situation. 
  Using research-backed principles of emotional intelligence and real-life coaching insights, this audiobook shows you how to listen actively, speak with intention, and manage conflict with grace and control. 
  As you listen, you will learn how to:Develop emotional intelligence: Understand emotions and communicate with empathy.Speak with clarity and confidence: Express ideas in a way that earns respect and trust.Handle difficult people: Stay composed and assertive in tense situations.Enhance your listening skills: Make others feel valued and understood.Navigate conflict calmly: Build cooperation and mutual respect.Strengthen your presence: Communicate with authenticity and influence. 
  Whether at work or in your personal life, these strategies will help you connect, inspire, and be heard. 
  Start listening today and discover how to master communication that builds trust and transforms relationships.

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  Epilepsy: An Overview

  Edmonton Epilepsy Association

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  This is a book that provides an overview about basic information on epilepsy. The book is formatted with questions and answers, from common understanding of how seizures occur, to whom and for what reasons. It is the perfect compendium for initial conversations about epilepsy for new patients and their caregivers. It also includes a glossary of terms and all definitions respect the nomenclature from the International League Against Epilepsy (ILAE).

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  How to Make Friends as an Adult...

  Autumn Veil

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  This audiobook is narrated by an AI Voice.  
  This is a book adult friendlessness has never had. It follows real people navigating the most embarrassing problem of modern life: wanting genuine connection and having no idea how to build it after thirty. 
   
  It explains why the instincts most adults rely on — waiting for chemistry, hoping proximity does the work, keeping things light — are precisely what keeps real friendship out of reach. 
   
  And it shows, practically and honestly, how to rebuild. 
   
  Not a network, not a social life. Just the people you actually want to call.

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  The One Law - for Amazing...

  Marjah Simon

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  After surviving a triple devastation in losing the love of her life, her job, and her health all at once, Dr. Marjah Simon began a 10+ year journey studying, reading and listening to everything she could on deliberately creating a new life. Now, her mission is to share what she learned with people looking for answers and seeking to discover their own Amazing Abundance within. As a Transformational Speaker, Marjah is the expert in connecting people with their happiest self. She is certified to practice law in the Supreme Court but instead she travels the world sharing her powerful message on creating a whole, healthy life. In this book, Marjah shares the secret of the universal One Law to whoever chooses to learn it and apply it in your life until it becomes once again your nature. Marjah wants you to remember the truth through this book - that this abundance flows in your nature and how you can use your power to tap into this energy.

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  Becoming Fearless - 65...

  Dr. Benjamin Ritter

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  What if you could stop overthinking, build confidence, and create a life you’re proud of, personally and professionally? 
  Imagine waking up excited, going to bed at peace, and knowing you're becoming the version of yourself you've always wanted to be. Whether you're stuck in a draining job, battling self-doubt, or searching for more purpose, Becoming Fearless will help you get unstuck and take action. 
  Inside you’ll learn how to:Stop overthinking and start trusting yourselfBoost confidence in ways that feel real—not fake or forcedBuild a career you’re proud of, without burning outUse quick, one-page strategies you can apply in minutes 
  Whether you're exploring career development books, confidence-building for men or women, or just want to know how to change your life, this book meets you where you are. 
  You'll explore both personal and professional growth, including:Mindset, relationships, and purposeJob satisfaction, leadership presence, and career confidence 
  It’s the kind of self help career book you’ll keep nearby—on your desk, nightstand, or in your bag—because every page gives you something you didn’t know you needed. 
  Perfect for readers looking for:Books on overcoming fear and building self-trustSelf help personal development that’s practical and directProfessional growth books that don’t require a business degree—just a willingness to show up for yourself 
  Grab your copy and start Becoming Fearless today. 
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  Copyright © 2024 by Benjamin Ritter, EdD, MBA, MPH 
  Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery 
  Published by Live for Yourself Consulting LLC 
  Additional attribution: large gong 2 wav.mp3 by CMeeson -- https://freesound.org/s/212712/ -- License: Attribution 4.0

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