• 0
• 0
• 0

Beschreibung

The book, The Mindful Teen, is a guide for teenagers on how to navigate the challenges of adolescence using mindfulness and emotional intelligence. It covers a wide range of topics, including managing stress, dealing with social media, building healthy relationships, resisting peer pressure, and embracing authentic self-esteem. The book also provides practical strategies for academic success, creative expression, and contributing to a better world, all while emphasizing the importance of seeking support when needed. It is presented as a toolkit for developing resilience, confidence, and a sense of purpose.

Veröffentlichungsdatum: 04.08.2025; Unabridged; Copyright Year: — Copyright Statment: —

• Körper, Geist & Seele