Weitere Bücher, die Sie mögen werden

• 

  Seven Steps to Managing Your...

  MD Andrew E. Budson, PsyD...

  • 0
  • 0
  • 0

  As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. 
   
   
   
  Seven Steps to Managing Your Aging Memory addresses these key concerns and more, such as: 
   
   
   
  ● What are the signs that suggest your memory problems are more than just part of normal aging? 
   
   
   
  ● Is it normal to have concerns about your memory? 
   
   
   
  ● What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other brain diseases? 
   
   
   
  ● How should you talk about your memory concerns to your doctor? What should your doctor do to evaluate your memory? 
   
   
   
  ● Which healthcare professional(s) should you see? What medicines, alternative therapies, diets, and exercises actually work to improve your memory? What other resources are available when dealing with memory loss?

  Zum Buch

• 

  Battle Cry - Waging and Winning...

  Anonym

  • 0
  • 0
  • 0

  Read by the author. 
  Become a better husband, father, and leader when you learn to express your emotions in a healthy way. 
  In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave of Adullam) as he calls you to unlearn society's definition of masculinity and discover the power of engaging with your emotions. 
  For decades, Jason was losing the war within--the internal battle that many men wage on a daily basis. He struggled to combat his toxic thoughts and emotions, communicating without composure, and ultimately hurting himself and his loved ones. 
  When Jason began to release years of unresolved trauma, he learned how to acknowledge his emotions and express them in a healthy way. He discovered that he was strengthened by transparency and vulnerability, which taught him to forgive, trust, and love without limitations. 
  Soon, Jason's newfound practices began to heal his relationships and transform his life. Throughout his journey of opening up, Jason became a better husband, father, and leader--and you can, too. 
  Supported by Biblical teachings, the lessons that Jason shares in Battle Cry will teach you that you can be empowered to break through what you've been through. Jason calls you to become a better version of yourself, equipping you with the mental and spiritual weapons needed to redefine modern masculinity and showing you how to:Embrace your emotions rather than be ruled by themWin internal battles before they become external warsBreak free from misconstrued masculinity and embrace your humanityCommunicate more effectively with the people in your lifeHeal trauma from your past in order to live your fullest life in the present 
    
  Battle Cry proves that it's possible to live beyond the limitations of your mind and finally experience the full life you've always longed for. What are you waiting for? It's time to win the war within. 
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

  Zum Buch

• 

  The Miracles of your Mind

  Joseph Murphy

  • 0
  • 0
  • 0

  This recording has been digitally produced by DeepZen Limited, using a synthesised version of an audiobook narrator’s voice under license. DeepZen uses Emotive Speech Technology to create digital narrations that offer a similar listening experience to human narration.  
   
  In this extraordinary book, Dr. Murphy reveals the inner workings of the subconscious mind, making it one of the most practical guides to overcoming the problems that beset humanity. The amazing results, "miracles," some might call them, reported by those who attended Dr. Murphy's lectures on The Miracles of the Subconscious Mind brought hundreds of letters from others who wanted to learn how to harness the infinite power of the subconscious mind. In this book you will find practical techniques for achieving health, wealth, peace and harmony. 
   
  Be sure to read this book several times. Let the author show you in these many chapters how this wonderful power works and how you can bring out the hidden inspiration and wisdom within you. Learn the simple techniques for impressing the subconscious mind. Follow the new scientific way to tap into the infinite storehouse. Read this book carefully, seriously and lovingly. Prove to yourself the amazing way it can help you. It could be the turning point of your life.

  Zum Buch

• 

  The Path To Purpose Living A...

  Kristian Gustavsson, Robert...

  • 0
  • 0
  • 0

  "The Path to Purpose: Living a Life of Meaning and Fulfillment" is a transformative guide designed to help readers unlock their true potential, overcome challenges, and discover a life filled with purpose and fulfillment. In a world that often emphasizes success without meaning, this book invites you on a journey to align your passions with your goals, providing actionable steps to cultivate a deeper connection with your authentic self. 
  Throughout these pages, you'll explore the powerful intersection of mindset, resilience, and self-discovery. Whether you're striving to achieve personal growth, facing adversity, or seeking a fresh perspective on life, The Path to Purpose offers insights and strategies to transform your thinking and inspire lasting change. 
  Each chapter dives into key themes that are essential for a fulfilling life:Unlocking Your Potential: Learn how to tap into your inner strengths, break free from limiting beliefs, and embrace opportunities for growth.Overcoming Adversity: Find the resilience to rise above life's challenges and turn setbacks into opportunities for transformation.Building Confidence: Develop a strong sense of self-belief and break through mental barriers that may be holding you back from achieving your dreams.Goal Setting for Success: Master the art of setting clear, actionable goals that align with your purpose, while cultivating the discipline to see them through.The Power of Positivity: Understand how a positive mindset can reshape your perspective and fuel your success, both personally and professionally.Living with Purpose: Discover how to identify and follow your true passions, crafting a life that feels meaningful and aligned with your values.

  Zum Buch

• 

  Nature’s Concerto of Serene...

  Selena Brooke

  • 0
  • 0
  • 0

  Discover a world of tranquility and serenity with Nature’s Concerto of Serene Underwater Whale Sounds for Deep Calm, Inner Peace & Stress Relief. This immersive audiobook invites you to dive into the soothing depths of the ocean, where the harmonious melodies of whale songs create a sanctuary for relaxation and emotional healing. 
  Experience the transformative power of ambient nature sounds for meditation as you journey through the calming waves of sound. Each track is designed to guide you into a state of mindfulness, allowing you to let go of stress and embrace the peacefulness that the ocean offers. Ideal for meditation, yoga, or simply unwinding after a long day, these soothing underwater soundscapes are perfect for anyone seeking to cultivate a deeper sense of calmness in their lives. 
  The enhanced 8D audio technology elevates your listening experience, making you feel as if you are submerged in the ocean's embrace. Whether you're looking to enhance your relaxation routines or create a peaceful environment for sleep, this audiobook provides the perfect backdrop. 
  Unlock the potential for full-body relaxation and emotional renewal with every listen. Let the gentle rhythms of the ocean carry you away to a place of inner peace, and discover how nature can be your most powerful ally in achieving balance and serenity. 
  Embrace the calming effects of nature and allow yourself to be enveloped by the beautiful sounds of the underwater world. Your journey to deep calm and stress relief begins here.

  Zum Buch

• 

  Now That She's Gone - A...

  Chelsea Ohlemiller

  • 0
  • 0
  • 0

  The day your mother dies is the day you acquire a powerful and persistent new companion—grief. It is also the day you become the keeper of a legacy that has the potential to affect generations to come. Between a past you can't let go of and a future you can hardly find the energy to think about, you stand. The ground may feel shaky, but it is sacred. And it must be tread. 
   
   
   
  With vulnerability and honesty, Chelsea Ohlemiller walks you through her own journey of grief at the loss of her mother in order to help you along yours. These raw reflections on heartbreak, love, and hope in the midst of sorrow can help you put words to your own tangled feelings when you are speechless with grief. Chelsea does not couch her narrative in spiritual jargon or edit her feelings into "acceptable" sentiments that ultimately mean nothing and help no one. Instead, she invites you to be radically honest about your anger, disbelief, and sorrow so that you can move forward even if it feels like you will never be able to move on. 
   
   
   
  Whether you had a great relationship with your mother or a complicated one, you will find in this book a compassionate and understanding friend for the days, months, and years to come.

  Zum Buch