Altri libri che potrebbero interessarti

• 

  Hidden Secrets of Cognitive...

  Tyler Cross

  • 0
  • 0
  • 0

  Do you have issues with your emotions and behavior patterns? Do you have bad habits that don’t make you improve your current situation? Then you need to keep reading... 
  Cognitive Behavioral Therapy is an innovative approach to therapy, considered one of the most effective approaches for the treatment of conditions such as depression, anxiety, eating disorders, PTSD, and many more. CBT works around the idea that perturbing symptoms all come from distorted or faulty thoughts, which can be fixed thanks to this kind of therapy. Data show that anxiety and depression get better of the 50-75%. Nowadays, it is one of the most popular methods of treatment. 
  In this audiobook, you’ll discover:Eight transformative CBT practices that will rebuild your psyche IN AN INSTANT for a healthier and more positive outcome. (With these practices you’ll be able to get rid of your emotional and behavioral burdens in just 14 days!)How to use CBT to deal successfully with other conditions such as insomnia, low self-esteem, and anger management.How to aspire to successful goals and create healthy and lasting results with four essential tips.The way to overcome the 10 types of negative thoughts and obtain mental clarity and self-fulfillment. The life-changing cognitive model to break free from past traumas. How to feel IMMEDIATELY better with some expert techniques when you’re experiencing anxiety or emotional triggers. (Discover effective self-regulating tools and start attracting the reality of your dreams NOW!) 
  With this guide, you'll recognize all the cognitive dysfunctions that are causing you distress, and the right formula for immediate relief.  
  So if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should listen to this audiobook!

  Mostra libro

• 

  The web of sexual sin - The...

  Francesca Santana

  • 0
  • 0
  • 0

  When her parents died in a car accident, Jasmin’s life changed. She was moved to live with her parents’ uncle and wife that was her mom’s sister her little sister was taken to live with other relatives that didn’t feed her well. Jazmin’s nightmare began when her aunt made sexual moves towards her. She was forced to accept them in order to keep her lifestyle and to rescue her little sister from the abuse she was enduring. Will she be able to help her little sister? How long can Jazmin keep this going on? Will she fight to get vengeance? Time only knows.

  Mostra libro

• 

  Healing from abusive...

  ThinkAndBloom

  • 0
  • 0
  • 0

  When one had been encountered an abusive relationship, it could be in physical, mental, or emotional forms. In mental and emotional abuses, one cannot even find the evidence. However, the damages are far more than one imagined. It affects every area of your life including health, mental wellness, and emotional state.  
  Even when you left the relationship, the post-trauma syndrome can be overwhelming. You are still affected by lower self-esteem. There are suppressed anger and resentment. There are deep hurts and traumatic feelings. There is a difficulty to forgive oneself as guilt and shame shadow your identity. The effects may last a long period.  
  In this course, we will help you to ease your post-trauma syndrome. We help you to build up your self-esteem. We release unresolved anger and resentments. We deeply heal the emotional wounds. We let go of the guilt and shame that are attached to our identity. We know that you deserve love and live your life abundantly.  
  In this course, we will Release anger and resentments Heal the pains and hurts Recover from the trauma Deeply forgive oneself Know that you are enough Rebuild a new life Embrace your value Raise self-esteem Love yourself all over again And much more  
  It is essential to take care of yourself mentally physically and emotionally. After the course, you will be more in tune with your emotions. You listen to your needs and fulfill them. You once again know that you are enough and deserve to be loved.

  Mostra libro

• 

  The Good Sport - Reflections on...

  Kevin White

  • 0
  • 0
  • 0

  In The Good Sport, Kevin White takes an unflinching look at the current state of intercollegiate sports, including the tumultuous changes brought on by the Supreme Court's landmark decision on name, image, and likeness (NIL) rights. Drawing on his decades of leadership, White examines the chaos, challenges, and opportunities of this new era—and why he believes the future of college sports hangs in the balance.

  Mostra libro

• 

  How Polarization Begets...

  Samuel Merrill III, Thomas L....

  • 0
  • 0
  • 0

  Extreme polarization in American politics is perhaps the most confounding political phenomenon of our time. This book binds together polarization in Congress and polarization in the electorate within an ever-expanding feedback loop. This loop is powered by the discipline exerted by the respective political parties on their Congressional members and district candidates and endorsed by the voters in each Congressional district who must choose between the alternatives offered. Tight national party discipline produces party delegations in Congress that are widely separated from one another but each ideologically narrowly distributed. 
   
   
   
  As district constituencies become more polarized and are egged on by activists, parties are further motivated to appeal to their respective bases rather than to voters in the ideological center. America has indeed acquired parties with clear platforms—once thought to be a desirable goal—but these parties are now feuding camps. What resolution might there be? Just as the progressive movement slowly replaced the Gilded Age, might a new reform effort replace the current squabble? Or could an asymmetry develop in the partisan constraints that would lead to ascendancy of the center, or might a new and over-riding issue generate a cross-cutting dimension, opening the door to a new politics? Only the future will tell.

  Mostra libro

• 

  The South China Sea - What...

  William Hurst

  • 0
  • 0
  • 0

  The South China Sea is well known as a hotspot of geopolitical tensions. But it is more than just that. It has been a critical node and nexus of trade, strategic rivalries, and the exchange of cultures and ideas for at least a millennium.The South China Sea: What Everyone Needs to Know® unpacks the complex and textured history of this region and offers incisive and thorough, yet accessible and balanced, analysis of current issues and potential futures. 
   
  Why do small islands (and even reefs and atolls) matter so much? How and why do different players stake their claims? What is the environmental impact of all this? What are the prospects for conflict, or cooperation? Whatever one's particular area of concern, this volume delivers what's needed to understand the issues beyond the headlines, especially the troubled and multifaceted history and politics behind them.

  Mostra libro