Editorial: BookRix
"The way we see and perceive life to be is the was we are this refers to our mindset and mentality as humans, life feels at easy when you search for good in others and in the environment"
DAVE ASPREY DECODED BIOHACKING PIONEER WRITTEN BY: SUCCESS DECODED (Not written by Tai Lopez) Learn about themes like: BIOHACKING LEARN THE SECRETS OF ANTI-AGING HOW TO EVOLVE YOUR BODY AND MIND BULLETPROOF NUTRITION You will also learn the following: How to consume smart drugs, sleep better, and supplement to enhance your brain function. Restoring your energy, eating the right foods and finding your motivation to achieve a better life. Discover the hidden power of your mitochondria, your inner mind and your willpower. You will discover his answers to all of these questions: DIET Why You Should Practice Fasting? Why Avoid Fried Food? Why Do We Think About Food Often? PSYCHOLOGY What Is The Ego? How Is Our Physical Hardware Linked To Our Inner Mind? How To Reinforce Your Willpower? What's The Obstacle To The Evolution Of Consciousness? HABITS What Is The Bulletproof Lifestyle? How To Sleep Better And Restore Your Energy? Should You Take Care Of Your Skin Only For Vanity? How To Tap Into All The Benefits Of Skincare? What Is A Quality Sleep? KNOWING YOUR BODY What Happens To Your Cells When You're Stressed? What Is The Mitochondrial Dna? What Do Your Mitochondria Do? What Does Anti-Aging Really Mean? HACKS AND CHANGING YOUR MIND Why We Should Change The Way We View Old People? How To Deal With The Stress Of Not Having Slept Well? SMART DRUGS What Smart Drugs Can You Use To Enhance Your Brain Function? Why We Shouldn't Believe The Myths Around Testosterone Supplementation? Why Is Estrogen Supplementation A Good Idea? - So, get started right now. Pick DAVE ASPREY'S brain and level up!Ver libro
Though in the self-help category, Carpe NOW is much more than that—it is life transforming! The author tells us, “I lived the information in there, and it’s already changed my life.” He adds, “My goal in the book is to share all of me to hopefully help someone find all of them. I pour my heart out in the book. I am extremely transparent with my life stories—my successful, tumultuous journey to discover my authentic self.” In Carpe NOW there are 10 habits to digest, which take you on your own journey of discovery. The discovery process is to find the authentic you, which will lead you into your best life. The best possible version of yourself. The person you are meant to be. The life designed only for you and you alone, as no two people were designed the same. “We are all uniquely created for a reason and this reason is our purpose in life,” Barrena writes. Throughout Carpe NOW he tells us, “An abundant life waits for you. It waits for all of us. This authentic you takes you there. It knows how to get there. No other part of you has that key. What are you waiting for? Let’s start the journey.”Ver libro
Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic. Rediscover ancient wisdom and join the Stoic movement: From Marcus Aurelius to Seneca, the Stoics have a long and rich history. The Everyday Stoic draws on these timeless teachings and offers a chance to be part of a growing stoic community. Inside you'll discover how to: Cultivate Resilience: With practical tips and actionable advice, this is the perfect guide for anyone looking to gain resilience and overcome adversity, no matter what modern life throws their way. Follow Simple Rules for a Good Life: Explore key concepts such as confronting life's unpredictability and how thoughts create reality, which will empower you to not only be comfortable in the face of adversity but also to thrive. Boost Your Mental Health: Taking the lessons of Stoic Philosophy and applying them to your life can have positive effects on mental health, teaching you how to transform your mindset and shift how you perceive life's obstacles. Channel Ancient Greek and Ancient Roman thoughts and teachings in this accessible, life-transforming guide to making a better, calmer, and less stressed life.Ver libro
This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas. Unsung Heroes shines a powerful light on the quiet champions whose courage, sacrifice, and resilience often go unnoticed. These are the stories of individuals who stood up, stepped forward, and made a difference—not for fame or recognition, but because it was the right thing to do. From everyday people to extraordinary acts, this audiobook honors those who shaped lives and history from the shadows. With gripping storytelling and emotional depth, each chapter reveals moments of humanity at its finest—compassion in crisis, bravery in silence, and purpose in the face of adversity. These aren’t just tales of heroism—they are reminders of the strength found in ordinary people doing the extraordinary. Perfect for listeners drawn to heartfelt, true-life stories of perseverance, Unsung Heroes is a timeless tribute to the quiet warriors among us.Ver libro
'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms - plus tips for counteracting heartbreak and moving on to acceptance.Ver libro
"Empower Your Child to Overcome Anxiety with 'Anxiety Management for Kids' Does your child struggle with anxiety? You're not alone. Anxiety in children can be bewildering, leaving parents feeling helpless. 'Anxiety Management for Kids' is your guide to understanding and tackling childhood anxiety head-on. Many children suffer from anxiety in silence. They don’t understand what they are going through, nor do they have the proper vocabulary to express themselves. You can walk your child through these emotions and equip them with coping tools and strategies. Inside, you'll find a compassionate approach to helping your child:Identify and understand anxiety triggers and symptoms.Develop resilience and coping skills through practical, age-appropriate strategies.Embrace mindfulness and calming techniques tailored for children.Overcome negative thoughts, fears, and phobias in a nurturing way.Navigate the unique challenges of anxiety with Autism and ADHD. This audiobook is more than a guide; it's a lifeline for parents seeking to provide a supportive and understanding environment. Each chapter offers actionable advice and exercises, making anxiety management an achievable goal. Start your child's journey to a happier, more confident life. Click 'Add to Cart' and transform anxiety from a barrier into a bridge towards resilience and strength.Ver libro
