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  What truly counts - Your...

  Seraphine Monien

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  BUILDING SELF-WORTH WITH THIS POWERFUL SELF-WORTH MEDITATION: True self-worth is possible when you identify yourself with your inner self. If you identify yourself with your human side and your human history, you see yourself as a product of worldly things. But this is not the whole truth, since you are a being with a soul and spirit. Self-worth is the foundation of the ability to live a happy life and to live what truly counts. This effective self-worth meditation helps you with building self-worth, confidence and self-esteem. IT'S TIME TO KNOW YOUR SELF-WORTH: There are many ways to improve self-esteem. But this guided self-worth meditation from meditation teacher and life coach Seraphine Monien is an outstanding and extraordinary way to build true self-worth and improve self-esteem for you and your daily life. In a state of deep relaxation, this meditation helps you to connect with your inner being and to come into contact with your true essence. While you are building self-worth with this meditation, you can feel that wellbeing surrounds you and you are comforted by the knowledge that you are never alone. There is a prayer included in this exercise which strengthens your guidance and lets you know that you're unconditionally loved and protected. A BENEFICIAL SOUND DESIGN FOR YOUR CONFIDENCE AND SELF-ESTEEM INCLUDED: Like all guided meditations and exercises from spiritual life coach Seraphine Monien, this guided self-worth meditation incorporates an amazing sound design. It is accompanied by specially-arranged, continuous, gentle music that includes calming, three-dimensionally recorded nature sounds from North American places in nature (without loops). With varied, subtly-balanced volume levels, the words and music harmoniously lead your consciousness into a state of deep healing relaxation, and then back again to waking consciousness. In a state of deep relaxation, a gentle balance between spoken guidance and pauses allows you to build self-worth in the most relaxing and effective way you could ever imagine. DOWNLOAD THIS GUIDED MEDITATION AND IMPROVE YOUR SELF-WORTH NOW: Start a new, self-confident chapter of your life and download your self-worth meditation "What truly counts" right now securely and easily. 
  
  ABOUT THE AUTHOR: Seraphine Monien is an internationally trained teacher for meditation, self-hypnosis, mindfulness, relaxation, and stress relief. For over a decade, many people have experienced major improvements in their lives through her competent and professionally sound life coaching and spiritual counseling in Hamburg and throughout Europe. The guided meditations and relaxation exercises that she developed for Sera Benia Publishing are for beginners and the advanced. They have already reached a worldwide audience. For further information, questions and suggestions about our products, please contact us by e-mail: info@sera-benia.com 
  NOTE: Do not listen to the meditations while engaging in activities that demand your attention (operating machinery, driving, etc.). The products and offerings from Sera Benia Publishing do not provide diagnoses or promises of healing, nor do they replace consultation with a doctor or health practitioner, or any other therapeutic treatments.

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  Competitive

  Todd M. Anderson

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  There are countless days in our lives that bring us challenges. And some days, those challenges seem insurmountable. That is why it is important to prepare the heart and mind for the challenges set before us. The heart and mind contribute in different ways to the success of relationships and the overcoming of challenges. This book explores human potential and reveals important secrets to living a life of purpose through the lens of competition. The first part of the book delves into the rich and fulfilling rewards that can be gained when we allow the heart to be competitive. Bringing joy into the moment through competing with the heart has a wondrous effect on our energy, and, in striving to exceed the love of others, we follow the Savior in truth and amplify the goodness in the world. In the second part of the book, the focus shifts to the mind, a critical tool that helps us understand the world and design strategies to tackle our problems, which allows us to muster the strength to take ownership and lead in difficult times. Competition drives our efforts to adapt and develop our talents. Through logical rationale and reflection, we are able to recognize and analyze existing patterns as we strive to develop new ones. This book describes how we can manage the polarity and internal tension in life, combining the actions of the heart and mind as we engage in leadership roles, to achieve our ambitions as individuals and members of social groups. It is a philosophy for how to incorporate a magnetic spirit into our days that will make us happier and wiser.

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  The Permaculture Home Garden -...

  Gertrude Harris

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  In recent years, there has been a growing shift toward sustainable living, and one of the most impactful ways individuals can contribute to environmental stewardship is through permaculture. The Permaculture Home Garden Design and Implementation is designed to guide you through the principles and practices that can transform your home garden into a self-sustaining, ecologically balanced ecosystem. This book is for anyone, whether you are a seasoned gardener or just beginning, who is interested in creating a space that not only provides food but also nurtures the environment. 
  Permaculture, at its core, is a design system rooted in natural ecosystems, aiming to meet human needs while regenerating the planet. It goes beyond organic gardening by integrating every element of your home and garden—plants, animals, structures, and even human activities—into a cohesive whole. By observing the natural world, permaculture teaches us how to mimic the processes found in nature to create systems that are productive, resilient, and low-maintenance. 
  One of the central ideas of permaculture is that a sustainable garden doesn’t need to be a constant source of stress and hard labor. Instead, it’s about working with nature’s rhythms, understanding the needs of your plants and animals, and fostering an environment where they can thrive with minimal external inputs. By applying the permaculture principles to your home garden, you will create a space that grows food, builds soil health, conserves water, supports biodiversity, and ultimately reduces your reliance on outside resources. 
  This book will help you start from the very beginning, guiding you through an in-depth exploration of permaculture principles and their practical application. You will learn how to assess your land, plan your garden using thoughtful design, and implement solutions that foster long-term ecological health.

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  Just Ask Spirit - Free Your...

  Sherianna Boyle

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  Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Imagine that this guidance came from pure source energy, untarnished by restrictive, limited beliefs, judgment, thoughts, or attitudes. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit. 
   
   
   
  Just Ask Spirit does what few books can—it humanizes the mystical. It offers gifts that are accessible to all of us—like receiving spiritual direction and communicating with our guides and angels—while showing how this process interconnects with psychology and the science of our emotions, giving listeners tools and techniques to apply to all aspects of their lives. Using practices backed by both science and ancient wisdom, Just Ask Spirit provides an inner roadmap for building resiliency and overcoming obstacles, for developing intuition, spirit connection, and understanding what it means to ask.

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  The Lion Beneath the Fade

  Sebastian Bastian

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  Success isn’t reserved for the privileged—it’s earned by those who learn to see opportunity where others see limits. In The Lion Beneath the Fade, Sebastian Bastian reveals how he rose from modest beginnings in The Bahamas to achieve millionaire status by nineteen—without shortcuts, connections, or a formal roadmap.

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  Old School Love - And Why It Works

  Anonym

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  Run DMC’s iconic rapper Joseph ""Reverend Run"" Simmons and his wife, Justine, share their secrets to lasting love and the guiding principles that have kept them together for more than twenty years. Written with Amy Ferris. 
  This is a book about love.  
  The kind of love that will keep you warm at night—that will keep you feeling safe and sound. 
  The kind of love that will get you through some dark times; get you through some hard and yes, some tough times. 
  The kind of love that will make you laugh, that will make you smile, that will make you nod knowingly.  
  The kind of love that is nurtured and watered and grows—from a seedling to a flower. The kind of love that is desperately needed in the world right now, shared and sprinkled everywhere.  
  Old School Love is a book to help you find the kind of soul-filling love you desire, written by a couple who has built a strong and joyful relationship amid the pressures, pitfalls, and temptations of the entertainment industry. Rev Run and his wife, Justine, have been blessed with a devoted partnership that has inspired other famous long-term marriages, including Beyoncé and Jay-Z, and Jada Pinkett-Smith and Will Smith. In this homage to classic courtship, Rev and Justine reveal the secrets to their marriage’s longevity and happiness. 
  Each chapter of Old School Love offers stories, anecdotes, and memories of the Rev and Justine’s marriage, their family, their experiences, their passion, and their deep faith and belief in God. Some will make you laugh, some will make you think, and some will make you cry. Yet all will make you wiser—more beautiful for the wear—and encourage you to be a kinder, more generous, and better human. Their reflections are bookended by a verse or line from scripture, a saying, or a favorite quote and a sampling of personal wisdom they call ""Justine’s Recipe"" and ""Rev’s Rules."" 
  Over two decades strong, Rev and Justine’s partnership is an inspiration. With Old School Love they are spreading their message of positivity, and creating a legacy for all of us to embrace and share. Powerful and life-changing, this little gem of a book is about magic, and miracles and, yes, the irrefutable power of love.

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