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  Adult Children of Emotionally...

  Shining Mind

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  As a child, we look up to our parents for support, love guidance & protection. They are the guiding wisdom for us to grow healthily in all areas of our lives. However, when your parents are immature. They are incapable of giving you the support you need. Instead, you become the parent they are seeking.  
  Being grown up in this dynamic is a trauma. There are insecurities, a lack of love, and fears of being vulnerable. We develop unhealthy coping mechanisms to deal with our emotions and mental beliefs. This could possibly result in a sabotaging life.  
  In this audiobook, we will Be your personal coach Address the root emotions Letting go of the past Create a new coping mechanism Heal the past traumas Understand our pain & needs Start to put ourselves in the priority Have compassion towards our parents and ourselves Create a new chapter in our life And much more 

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  Walking London's Waterways...

  Gilly Cameron-Cooper

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  Meandering through the London metropolis are the city's many waterways. From the mighty Thames to tranquil streams, from historic wharves to buzzing docklands, the 21 walks in this book follow these waters, revealing a hidden London full of history, discovery and surprises. Professional walking guide Gilly Cameron-Cooper has carefully selected the best routes to uncover the capital's distinct waterways. An enthusiastic explorer, she will lead you alongside docks, rivers and canals in the footsteps of Roman traders, Tudor adventurers and Victorian engineers. These paths will take you past iconic landmarks, great feats of engineering and a variety of lesser-known treasures. London's rivers and canals were once pulsing arteries of industry, but today they provide a haven for wildlife and walkers alike. Here you will find green and peaceful retreats by the water, just moments away from the bustle of sprawling suburbia. Full colour photographs, clear maps and practical route directions make Walking London's Waterways the essential companion for discovering a new side to London.

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  Guided Meditations For Improving...

  Emma Walsh

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  This guided meditation audiobook for women is designed to help you strengthen your self-esteem, nurture self-acceptance, and rebuild a loving relationship with yourself. Each session gently guides you to release doubt, embrace your inner strength, and develop lasting confidence in who you are — not just what you do. Listen to the sample now. 
  Through eight soothing and empowering guided meditations, you’ll explore themes of self-worth, emotional healing, and personal boundaries. Each session lasts between 11 and 16 minutes, making it the perfect daily practice for self-reflection, empowerment, and inner peace. 
  In this audiobook, you’ll experience:Boosting Self-Esteem Positive Self-TalkCompassionate Living Embracing Your Worth Gratitude for YourselfHealing Inner WoundsSelf-AcceptanceSetting Boundaries 
  This book is for you if you like listening to podcasts such as: Date yourself instead, The Mel Gibbins Podcast, Marys Cup of Tea, Claim Your Power, Meditation on self love podcast, RISE with Roxie, The Lavendaire Lifestyle, anything goes with emma chamberlain, The Self Love Podcast, The Self love fix, Purley Being Guided Meditations, Law of attraction changed my life, habits of a goddess, think positive: daily affirmations, morning affirmations, the positive mindset podcast, and audiobooks such as: Self-Love Affirmations: Raise self-worth, Build confidence, How to love yourself, be happy with your life and heal negative thoughts, and more. 
  Listen to the sample, and feel how your self-esteem will rise in just three minutes! 

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  Grow the F*ck Up - How to Be an...

  Sarah Knight

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  A no-bullsh*t bible for the modern adult—the newest “No F*cks Given Guide” in the multi-million copy bestselling self-help series  Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards.    Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions—and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success.   Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone—at any age—looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way.

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  Dark Goddess Spirituality:...

  Mari Silva

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  Embrace the Power of the Divine Feminine: Discover the Secrets of Dark Goddesses and the Black Madonna 
  Two manuscripts in one book:Dark Goddesses: Unlocking the Power of Hecate, Lilith, The Morrigan, Baba Yaga, Kali, Oya, Persephone, Hathor, Sekhmet, and MoreBlack Madonna: Unlocking the Secret Spiritual Power of the Mother Goddess 
    
  Dark Goddesses are some of the most compelling figures in various mythologies. This guide will help you explore their origins, true power, and cultural and psychological significance. 
  In the first part of this book, you will:Familiarize yourself with the concept and significance of the Dark Goddess archetype.Explore the myths and roles of Greek Dark Goddesses like Hekate, Persephone, and Nyx.Discover Egyptian Dark Goddesses such as Sekhmet, Nephthys, Hathor, and Nut.Understand the significance of Mesopotamian Dark Goddesses including Ereshkigal, Lilith, and Inanna. 
  Black Madonna offers a powerful introduction to the Dark Virgin, also known as the Black Madonna. Each page illuminates her essence and the wisdom she offers to those who seek her. Begin your lifelong journey of discovering the multifaceted nature of this beautiful and enigmatic deity. 
  In the second part of this book, you will:Unveil the Black Madonna: Explore who she is and why she captivates hearts across the globe.Embrace the Divine Feminine: Gain clarity on the powerful essence of the Divine Feminine energy.Understand Her Symbolism: Discover the profound meaning behind her blackness and what it symbolizes.Universal Love: Learn how the Black Mother’s love transcends all races, genders, and creeds. 
    
  Click "Add to Cart" to begin your journey into the sacred realms of Dark Goddesses and the Black Madonna!

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  Act Like a Leader Think Like a...

  Herminia Ibarra

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  You aspire to lead with greater impact. The problem is you're busy executing on today's demands. You know you have to carve out time from your day job to build your leadership skills, but it's easy to let immediate problems and old mindsets get in the way. Leadership and development expert Herminia Ibarra shows how managers and executives at all levels can step up to leadership by making small but crucial changes in their jobs, their networks, and themselves. In Act Like a Leader, Think Like a Leader, she offers advice to help you redefine your job in order to make more strategic contributions; diversify your network so that you connect to, and learn from, a bigger range of stakeholders; and become more playful with your self-concept, allowing your familiar—and possibly outdated—leadership style to evolve. 
   
   
   
  Ibarra turns the usual "think first and then act" philosophy on its head by arguing that doing these three things will help you learn through action and will increase what she calls your outsight—the valuable external perspective you gain from direct experiences and experimentation. As opposed to insight, outsight will then help change the way you think as a leader: about what kind of work is important; how you should invest your time; why relationships matter in informing and supporting your leadership; and, ultimately, who you want to become.

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