Altri libri che potrebbero interessarti

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  Ballerina Body - Dancing and...

  Misty Copeland

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  The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested routines and eating plan. There are tips for motivation and words of encouragement throughout the book.  An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal round out this inspiring book on grace and strength.

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  The Other Side of the Mind

  Norma Lee Browning, W. Clement...

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  In this unusual and provocative book, W. Clement Stone, a hard-headed businessman, and Norma Lee Browning, a top reporter, combine forces to explore The Other Side of the Mind—the fascinating, often controversial world of mind phenomena. 
   
   
   
  Keep an open mind as you read about: 
   
   
   
  ● The strange psychic life of the Australian Aborigines. 
   
   
   
  ● The mystery of the fire-walkers of the Fiji Islands. 
   
   
   
  ● The yogis of India, who may hold the key which scientists everywhere are looking for to unlock the hidden reservoirs of human efficiency and energy. 
   
   
   
  ● The sensitives of mediums who claim to have special psychic powers and the honest appearing charlatans who prey upon the gullible. 
   
   
   
  ● How you can relate the facts in this book to your own life to develop and maintain your physical, mental, and moral well-being.

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  Soul Direction - Finding Purpose...

  Marrex Silvain

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  In a world filled with constant opinions, endless notifications, and external expectations, it’s easy to lose touch with your own inner voice. Soul Direction is a thoughtful guide to rediscovering clarity, reconnecting with your values, and living in alignment with what truly matters to you. 
   
  This book invites readers to slow down and reflect on the deeper questions of purpose and meaning. Rather than offering rigid formulas or quick answers, it provides practical frameworks and reflective exercises designed to help you uncover your personal direction—one grounded in authenticity rather than comparison. 
   
  Inside, you’ll explore how to: 
   
  •	Quiet external noise and tune into your inner guidance 
  •	Clarify personal values and long-term vision 
  •	Make decisions that feel aligned instead of pressured 
  •	Navigate uncertainty with trust and self-awareness 
  •	Build a life that reflects who you are, not who you’re expected to be 
   
  Through relatable insights and structured self-inquiry, Soul Direction encourages a balanced path between ambition and inner peace. It helps you move from confusion to clarity, from distraction to intention, and from external validation to genuine alignment.

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  The Social Justice Investor -...

  Andrea Longton

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  Having lived through recessions and pandemics, we all recognize the importance of financial well-being. But we are also living in a time of uncertainty, marked by injustice, climate crisis, and social change. How do we reconcile these two things—our financial well-being and our desire to advocate for a more just and equitable world? You know that money isn't the silver bullet to social injustice and economic exclusion, but it certainly can help! 
   
   
   
  While our investments should bring returns that meet our needs for expected and unexpected life events, our investments can also be a powerful extension of our values, intentions, and commitments: we can invest in what we care about. The Social Justice Investor is ready to help you put your money where your values are. This step-by-step guide to personal finance removes all the technical jargon and introduces you to the basic building blocks of investment management. Once you have your "toolkit," The Social Justice Investor walks you through how to apply a social justice lens to your investments (including how to talk to your financial advisor). You'll learn to select investments that match your stated objectives, allocate your resources widely and wisely, and measure your success. We can help change the world for the better, and it starts with where we decide to put our money.

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  Ketogenic Diet Cookbook for...

  Emily Taylor

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  The ketogenic diet is a low-carbohydrate, low-sodium, and high-fat diet that is very effective for weight loss and for achieving the desired body shape. This diet has satisfied many followers who transformed their bodies in the way they wanted, and in a very healthy way. In the keto diet, you must shun canned foods, processed foods, junk foods, high-carb food, and sugar-rich foods. This diet allows you to adopt a healthy way of life by including fresh vegetables, fruits, dairy products, and foods that are high in fat. 
  It is not easy for food lovers to skip their regular fast foods, junk foods, fried items, high-carb foods, or high sodium foods that quickly. Or they find it very hard to switch from a tongue-satisfying food routine to a healthy one. They feel that they will not find the keto food a tasty option to satisfy their cravings. I know it is hard to move toward a healthy diet. 
  Now you have a complete keto guide at your disposal. You do not need to worry about the dishes you are going to make throughout the day. You can have healthy and tasty options for keto breakfast, salads, snacks, drinks, desserts, lunch, and dinners in a single and magical Ketogenic Diet Cookbook for Beginners. 
  In this book you are going to find:100 keto recipesPhotographs of the finished productsCaloric information and nutritional informationWeight of each finished food itemServing size of each dishAmerican kitchen-friendly recipesQuick and easy recipesLow-sodium recipes 
  So grab your copy of Ketogenic Diet Cookbook for Beginners now and enjoy the real magic of the Keto Diet like a pro!

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  Helping Men Finish Well At Any...

  Dr. Duke Heller

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  I wish I could put this book into the hands of every man of retirement age. Buy two and give one away. - Erwin Lutzer 
  One of the things I learned in the NFL is that games are won or lost in the fourth quarter. How you finish the game typically determines the outcome. - Rick Nuzum 
  The Bible does not say anything about retirement, but it says everything about rehirement. Be a substitute teacher for your grandchildren - Ron Blue 
  Many Christian men have followed the American dream of retirement-moving to a warm climate, seeking comfort, and enjoying their golden years in leisure. But too often, the dream fades when health declines, and they return home to find distant relationships with their children and grandchildren. The years meant for rest and enjoyment can become years of regret. 
  In Helping Men Finish Well at Any Age, Dr. Duke Heller challenges men to redefine their retirement years with a purpose that aligns with God's calling. Through biblical wisdom, practical advice, and personal experience from over 60 years of marriage, Duke creates a roadmap to finishing life well-not in isolation, but in meaningful connection with family, faith, and impact. 
  Let this book guide you to a fulfilling and God-honoring finish as you prepare for the moment you hear, "Well done, good and faithful servant." 
  Invest your life in the people who will be sitting in the front row of your funeral. God cares how you finish! 
  Dr. Duke Heller is a retired dentist, devoted father, grandfather, and great-grandfather committed to the biblical principles of "finishing well." The author of two previous books draws on decades of marriage and personal experience to guide men seeking to restore and strengthen relationships with their children and grandchildren in retirement.

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