D'autres livres qui pourraient vous intéresser

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  To Rock Your Life - Switch On...

  Viktoriya Sokolova

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  There are so many women who stay at home and spend their daily time on household chores and wondering about where all this time goes. Are you one of them? 
  Do you want to know how to stay motivated? How to be a great model for your kids? How to use your time productively and keep on growing? Then you are holding in your hands the solution to your questions. 
  In this compelling and moving book,Viktoriya shares the stories from her personal life and the lessons she’s learned being a scientist, a public speaker and a mother. 
  This is more than just a book. It is the inspiration you need to be who you are. As a woman, as a mother, as an educator, as a professional, you are no less than the men around you, and you need to know that. 
  This book has forty motivational and inspiring stories. They are not just stories. They're forty five-minute-long life-lessons, which will change your lives forever.

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  Self Love for Women Guided...

  The Present Mind

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  You hold yourself to a standard you would never put on a friend. You say yes when you mean no, measure yourself against every other woman in the room, and catch your reflection with a quiet sigh.
  
  These twelve guided self-compassion meditations give you a different voice to listen to. Each session runs ten to fifteen minutes, seated or lying down, with warm, steady guidance and clearly announced pauses so you always know where you are. You will practice soothing your inner critic, setting down the habit of people-pleasing, and meeting your body with gentleness instead of judgment. The approach rests on self-compassion rather than affirmations, so nothing asks you to pretend.
  
  Every session ends with you feeling clear and awake, ready to return to your day a little softer toward yourself. Choose a quiet moment, press play, and give yourself the kindness you so easily give everyone else.

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  Spending Ratios - Balancing...

  James Peter Thornberry

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  This audiobook is narrated by an AI Voice. In the rolling hills of New Zealand, where sheep outnumber people and the cost of living seems to climb as steadily as the Southern Alps, I learned my first lesson about money management from my grandmother's kitchen table. She would spread out her weekly expenses like ingredients for a recipe, each category carefully measured and proportioned. Housing took the largest portion, followed by groceries, then transportation, with a small but sacred amount set aside for what she called "life's little pleasures." Without knowing it, she was practicing what financial experts now call the spending ratios formula, a time-tested approach to creating financial stability through balanced expense allocation. 
   
  The concept of spending ratios isn't revolutionary, but its application in modern life has become both more crucial and more challenging than ever before. As inflation continues to affect everything from rent to petrol prices, understanding how to properly allocate your income across different expense categories has transformed from a helpful budgeting tool into an essential survival skill. The image of spending ratios as a circular chart, with housing commanding fifty-five percent of the center, tells only part of the story. The real magic happens when you understand not just the percentages, but the philosophy behind them. 
   
  Traditional financial wisdom suggests that housing should consume no more than thirty percent of your income, but this outdated rule fails to account for the realities of contemporary living, particularly in countries like New Zealand where housing costs have skyrocketed beyond what previous generations could have imagined. The fifty-five percent allocation shown in our spending ratios model acknowledges this new reality while still maintaining a framework for financial sustainability. This isn't about giving up on affordable housing, but rather about working within current constraints while building toward better financial health.

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  Positive Parenting

  Natascha Becker

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  Being a parent is one of the most difficult things you will ever have to do. You feel lost. You feel directionless. You’re trying your best, but it’s not enough.Don’t let yourself suffer like this when there is a way to reliably raise happy, polite, loving children.Good parenting is all about understanding your kids. By developing a positive attitude and mindset, you can forge loving and respectful bonds throughout your family.This book is the guide you need to show you how to create loving, lasting connections with your children. It will show you how to talk to your kids, how to behave around them, and how to punish them in a positive and loving way. In the Positive Parenting audibook, you’ll discover:•	How to avoid the trap that 99% of parents fall into, even if they’ve had kids before •	Why it’s important to treat your children like the little grown-ups they are•	Cognitive psychological methods for molding your kids into happy young adults•	How to handle tantrums and meltdowns like a pro•	The one life-changing technique to punish and reward your children with love•	Why your behavior is the key to your children’s future wellbeing•	How to take back control of your life and become the parent you were meant to be•	What it means to really enjoy your life and live in the moment with the people you loveMost parenting issues stem from a lack of communication and understanding between parents and their kids.The wisdom this book will provide you with will help you to build up that communication and understanding, allowing you to have a positive relationship with your children no matter their age.Whether you’re expecting or a parent of three, you can learn how to change the way you raise your kids and begin truly enjoying the beauty that comes with having a family.

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  365 Mindfulness Wisdom

  Francis O'Toole

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  365 Mindfulness Wisdom is about gaining deep understanding and insights that arise from the practice of daily mindfulness. It involves gaining a clear and insightful perspective on the nature of our experience, one's own thoughts and emotions and the interconnectedness of all things, especially nature. This wisdom will lead to a more compassionate and wise way of living, where you will be better able to face challenges, connect with others, make informed decisions, care for your wellbeing and achieve health and happiness. I invite you to kick-start your day with a positive thought and give a few moments for contemplation with the daily reflection. Give yourself permission to find a quiet space for meditation, where your mind can take refuge from the hustle and bustle of life.

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  Face Failure - Characteristics...

  Brittany Forrester

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  The etymology of the word fail is derived from the French word faillir, which means “almost to do.” Faillir is derived from the Latin word fallere, which means to deceive or lead into error. These definitions imply that when people fail, they do not follow through with their intentions, and those who believed that they would be in some way deceived. 
  People who experience failure can feel a sense of shame. This emotional response can cause them to suppress their feelings, deflect the responsibility of the failure, neglect to learn from the valuable lessons, and thwart the possibility for future success. 
  As Winston Churchill so eloquently said, “Success is not final, failure is not fatal: it is the courage to continue that counts.”

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