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  Zen Flesh Zen Bones - A...

  Paul Reps

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  In this collection of inspirational writings, novice and experienced practitioners are treated to four key works that rank high in the Zen canon: 101 Zen Stories recounts actual experiences with Zen that span five centuries. The Gateless Gate is a 13th-century collection of mind problems used in the practice of Zen. Ten Bulls is a 12th-century commentary on the stages of awareness that lead to enlightenment. Centering is a 4,000-year-old teaching from India that may have been the source of Zen. Compiled by Paul Reps, these accessible works will help listeners contemplate the meaning of Zen for themselves.

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  Fodder & Drincan - Anglo-Saxon...

  Emma Kay

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  The book is an entertaining historical account of Anglo-Saxon cooking, covering the centuries from 400 to 1066 CE.The author gives us evidence based information from historical artefacts and plants, showing what our early ancestors had at their disposal.

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  Mosquito Men - The Elite...

  David Price

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  The story of one of the most remarkable – and feared – British aircraft of the Second World War: the de Havilland DH.98 Mosquito fighter-bomber. 
   
  Nicknamed the 'wooden wonder' for its balsawood frame, the two-man Mosquito excelled in several different roles, from reconnaissance to the bombing of sensitive priority targets. Following a Mosquito raid on the main Berlin broadcasting station on 30 January 1943, which succeeded in removing Hermann Goering from the airwaves, the Luftwaffe chief observed ruefully: 'It makes me furious when I see the Mosquito. I turn green and yellow with envy.' From the summer of that year, as RAF Bomber Command intensified its saturation-bombing campaign against German cities and industrial centres, Mosquitos were used by the RAF Pathfinder Force, which marked targets for night-time bombing, to potent and devastating effect. 
   
  David Price's involving and fast-paced narrative traces the contrasting wartime fortunes of a number of Mosquito crews, alongside which the development and operational history of the aeroplane (especially with the Pathfinder Force) forms a descant to the principal human narrative. Like the author's earlier book The Crew, Mosquito Men is rich in evocative and technically authoritative accounts of individual missions flown by an aircraft that ranks alongside the Spitfire, the Hurricane and the Avro Lancaster as one of the RAF's greatest ever.

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  Unequal - How extreme inequality...

  David Buckham, Robyn Wilkinson,...

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  ‘Twenty-first-century capitalism and the democracies that enabled it are self-destructing... a sobering ― and impeccably researched ― warning of what is likely to come next’ Bruce Whitfield  
  The leading lights of the tech revolution – Gates, Bezos, Zuckerberg, Musk – have been hailed as savants and saviours of the modern age. And yet they are at the forefront of wealth inequality not seen since the heyday of the robber barons in the late 19th century, part of the slide to the First World War. Today, rampant inequality is inciting social unrest and undermining faith in the institutions of the democratic state. Citizens have been left at the mercy of unfettered capitalism – mere data subjects, endlessly surveilled, marshalled and increasingly angry and polarised. 
  The decoupling of capitalism from democracy has fostered an economic system seemingly powered by greed alone, with the marginalisation of democratic principles facilitating the rise of authoritarians and populists like Putin, Xi Jinping, Trump and Boris Johnson. 
  How has it come to this? And does the unanticipated fightback in Ukraine, with support from the West, show us the way to reclaiming the lost spirit of freedom inherent in liberal democracy?

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  Gospel music of black men trying...

  Raymond Sturgis

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  Black men must understand that religion or their faith is instrumental in their lives, and it affects their decisions and encourages them in times of trouble. Although black men have made economic and educational improvements in the past, there are still problems that make black men today more depressed, stressed, and sad about their current conditions. The stereotypes that all black men are irresponsible, make babies, leave their families behind, and create impediments to success, love, and economic stability, are wrong. Black men have feelings, from the obdurate gang banger to the father who works two jobs to support his family, while the pressure of the world sits on their dreams like an anchor pulling them toward defeat. 
    However, black men are trying to change their lives, and what they do not need, is outside influences obstructing their desire to positively change. Yes, many black men are angry, and many black men are tired of negative and racist misinformation concerning them and their communities. This is the most beloved book on real black men's issues TRYING and DOING positive things to atone and avert from their past mistakes.

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  Lamentations - The World English...

  Various Authors

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  The Book of Lamentations is a collection of poetic laments for the destruction of Jerusalem in 586 BCE. In the Hebrew Bible it appears in the Ketuvim ("Writings") as one of the Five Megillot (or "Five Scrolls") alongside the Song of Songs, Book of Ruth, Ecclesiastes and the Book of Esther although there is no set order. In the Christian Old Testament it follows the Book of Jeremiah, as the prophet Jeremiah is its traditional author. However, according to modern scholarship, while the destruction of Jerusalem by Babylon in 586/7 BCE forms the background to the poems, they were probably not written by Jeremiah. Most likely, each of the book's chapters was written by a different anonymous poet, and they were then joined to form the book.

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