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Synopsis

Are you looking for tools that will enable your toddler to drift into sweet sleep each night? 
Throughout our lifetime, mediation has a significant and positive impact. Just like learning a foreign language at a young age, when children are introduced to meditation early, the skill remains with them for life. 
By learning meditation as a toddler, the child sets a healthy foundation for paying attention to and understanding their thoughts, feelings, and body. 
Cultivating mindfulness as a child is a preventative tool that will provide emotional resilience as they grow into happy and well-adjusted adults. 
Practicing meditation together benefits the entire family. By modeling this healthy behavior, parents can assist their children to use coping techniques and make healthy choices. 
Each 20-minute meditation features three different calming background music options, enabling you to customize the meditation to your child’s preference. 
By listening to Bedtime Meditation for Toddlers: Book 2, your child will: 
●     Learn to meditate in a practical way 
●     Fall asleep easily and sleep through the night 
●     Lower their stress and anxiety levels 
●     Discover inner peace, balance and happiness 
●     Experience deep relaxation of body and mind 
●     Enhance their ability to concentrate 
●     Learn to process their emotions 
●     And much more... 
Even if your kids have never tried meditation, this book can help them create a potent new routine that enables them to relax profoundly and sleep deeply. 
Get your copy today!

Durée: environ 4 heures (03:44:19)
Date de publication: 13/07/2020; Unabridged; Copyright Year: — Copyright Statment: —

• Jeunesse