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  The Snowy Owl Scientist

  Mark Wilson

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  Are the snowy owls in trouble? Venture into the Alaskan arctic and the summer realm of these predator birds to find out. Discover the diverse species necessary to owl survival, how climate change is affecting the landscape of their nesting site of past millennia, and what it takes to do field research in this action-packed addition to the award-winning Scientists in the Field series. 
  It's July on Alaska's North Slope, and scientist Denver Holt is in Utqiagvik surveying nests. Denver has been coming here since 1992, and the snowy owls he studies have been coming here much longer: thousands of years. 
  With its mix of coastal, low-elevation tundra and a rich presence of lemmings, the North Slope is the only area in Alaska where snowy owls regularly nest. How do snowy owls decide where they will nest? How do they manage to arrive at locations where food will be abundant? What drives the success of these delicate tundra ecosystems? These are the mysteries Denver is trying to solve to help ensure a bright future for these elegant hunters. 
  Supplemental PDF accompanies the audiobook.

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  Rugby Was F***ing Better When -...

  Paul Williams

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  According to legend and a cursory look at Google, rugby was created in 1823. When William Webb Ellis allegedly picked up the ball, and ran with it, rugby was born. How true this is, we don't know. But what we can almost guarantee is that no matter how the game started, even after just one day of the sport being invented, some people will have said that it was better in the f***ing old days.
  As progressive as rugby has become (both on and off the field) many feel that rugby 'yesterday' was better than rugby today. But do the stats back this up? Do the ill-informed opinions of the book's author back that up? This book examines various aspects of the game, and judges whether rugby's best days are behind, or ahead of it.
  Let the debate commence . . .
  Hilarious, off-beat and (surprisingly) insightful, this is the perfect gift for rugby fans all around the world.

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  The Family Guide for Bipolar...

  Sharon Friessen

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  The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic"The Family Guide for Bipolar Disorder: Understanding and Managing Bipolar Disorder Together to Help Build a Healthy Family Dynamic" is an essential audiobook that sheds light on the complexities of bipolar disorder and empowers families to navigate this journey of understanding and support.Bipolar disorder can present unique challenges within family dynamics, affecting not only the individual diagnosed but also their loved ones. In this comprehensive guide, you will embark on a transformative exploration of bipolar disorder, gaining invaluable insights and practical strategies to foster a healthy and resilient family unit.Through expert guidance, you will develop a deep understanding of the condition, its symptoms, and its impact on daily life. Armed with knowledge, you will discover how to communicate effectively, foster empathy, and create an environment that promotes stability and emotional well-being for all family members.This audiobook will guide you through the process of building a strong support network, accessing professional resources, and engaging in self-care practices that strengthen resilience and promote a balanced family life. Learn how to establish routines, set realistic expectations, and adapt to the unique needs that arise when living with bipolar disorder.Prepare to strengthen your family bonds, foster understanding, and create a supportive environment that allows every family member to thrive. With knowledge, empathy, and a commitment to building a healthy family dynamic, you can face the challenges of bipolar disorder together, growing closer and living a life filled with compassion, love, and resilience.

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  Every Memory Deserves Respect -...

  Michael Baldwin, Deborah Korn

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  An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.  Trauma is a part of life.  You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physical, or sexual abuse or the more common but no less significant “little-t” trauma that can result from divorce, job loss, painful childhood experiences, or any situation where you felt worthless, afraid, or powerless. Untreated trauma can lead to long lasting effects such as depression, anxiety, PTSD, and difficulties maintaining intimate relationships.   But the good news is that we can heal—and it doesn’t have to take a lifetime. EMDR (which stands for Eye Movement Desensitization and Reprocessing) is a unique type of psychotherapy proven to help people recover from trauma and improve the quality of their lives.    Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope.    Through compelling science and personal stories we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions. It explains why talk therapy has only a limited impact on trauma recovery, describes what to expect from gentle and targeted EMDR therapy, and offers guidance on how to find a therapist who is just right for you. 

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  Origin (and future) of the...

  Dr. Dominic D'Agostino, Travis...

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  This is the Origin-Story of the Ketogenic Diet - authored by Dr. Dominic D'Agostino and Travis Christofferson 
  For everybody who is interested how this way of eating came about and how it was used in the treatment of epillepsy in the early 20th century - and then, forgotten. 
  50% of the profits will be donated to Dr. Thomas Seyfrieds Cancer Research, so give this to yourself, your friends and anybody who is into living a long happy and healthy life! 
  P.S.: Any review would be greatly appreciated to get the Low-Carb message out!

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  (988) S-U-I-C-I-D-E - Young Fly...

  Diamondelle, Thompson

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  This electronic audiobook developed by #TEAMDEF inspired by Young Fly Money's new single "(988) S-U-I-C-I-D-E" gives healthy tips and tools for young adults nationwide dealing with depression anxiety mental health and definitely SUICIDE.

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