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  Playing the Game of Your Life

  Dr. Alan Curley PhD PFPH

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  This book is for people who wish to make changes to improve their game and move forward in their life journey. The story follows the fortunes of 5 young footballers who attend a 12 week summer sports camp to improve their football skills in the hope of becoming professional players in the game. At the end of the summer camp, these teenage players have the opportunity to be signed by the Premiership Football team scouts who come to watch them.   
  However, this year for the first time, the boys have to attend a Sports Psychology class at camp. In this class they will explore aspects of their Game Mindset and Mind Fitness. This class will take them all on a journey to build resilience and change their mindset which will seriously impact their future progress in the game.   
  There is a 12 week Cognitive Behavioural Therapy (CBT) change programme embedded within this book, giving readers not only a good story but the chance to start on their own journey of change and the tools to improve their life game. This book also contains examples of techniques that have been used by professional sportspeople to enhance their sports performance.

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  How to Ride a Motorcycle Safely...

  Martin Spragg

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  This audiobook is narrated by an AI Voice. Martin Spragg's book is a beacon of wisdom for motorcycle enthusiasts, weaving together the joys of riding with essential street smarts. A guide that transforms routine travel into an enlightened quest, it delves into the finesse of handling, the philosophy of the ride, and the sanctity of safety practices. This book is more than a manual; it's a journey of the soul on two wheels, teaching riders to respect and harness the elements, understanding their iron steeds, and embracing the vastness of the open road with skill, caution, and a thirst for liberty.

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  Rise Above - My 500 Days of...

  Steve Zakuani

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  Loss. Defeat. Hardship. Suffering. Pain. They're at the center of the experience of being human. And yet, these experiences can cripple-unless they result in strength.  When a sudden accident resulted in multiple fractures to his leg and threatened to take him out of soccer permanently, Steve Zakuani faced his biggest challenge yet. The road to his soccer success hadn't merely involved athletic challenges; in the years leading up to his position with the Seattle Sounders, Zakuani had overcome an upbringing in one of London's roughest neighborhoods, battled personal apathy, and learned to not only walk but run after an accident that left doctors without hope for his future in soccer. He found renewed purpose through the influence of a mentor and, through that mentor, found his purpose in God's call on his life.  Yet his early challenges began to look small after Zakuani suffered another injury that broke his leg-and, this time, threatened his career. That injury-and the 500 days of recovery before he returned to the field-forced him to grapple with who he was when his identity in soccer and his personal goals were taken out of his hands. This book, drawn from journals written during his recovery, gives readers a raw, honest look into Zakuanis story-and coach readers how to face tragedy with a positive mindset, how to set goals that are bigger than their adversity, how to remain hopeful in their darkest moments, and how to help others in their life overcome their own adversities.  Includes a study guide to aid in personal reflection or group discussion

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  Walking for Life Bundle 2 in 1...

  Patti Wagner, Tommy Torquil

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  Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Walking meditation also has many benefits. Walking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking meditation, but extreme power to uplift yourself and your inner experience and sensation beyond tradition and definition.This bundle will teach you about the many reasons why walking is good for you. You will discover how walking is an excellent way to stay fit and healthy. You will also discover what walking meditation is and how it can help you develop endurance for walking distances and also good for your health especially in digestion and overcoming drowsiness, and helps to sustain concentration.This 2 in 1 bundle includes the following audiobooks:1. A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True Happiness2. Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthIf you want to learn more, download your copy of Walking for Life 2 in 1 Bundle today!

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  OFF THE GRID SURVIVAL BOOK -...

  Anthony Rodgers

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  "Off the Grid Survival Book" is a must-have resource for individuals seeking to embrace self-sufficiency and thrive in an increasingly disconnected world. This comprehensive guide equips readers with the knowledge, skills, and mindset necessary to break free from modern conveniences and become resilient in the face of societal disruptions or emergencies. Whether you're planning for an off-grid lifestyle or preparing for unexpected circumstances, this book provides essential information to help you navigate challenges and ensure your survival. 
  Inside this book, you'll discover:Step-by-step instructions for creating a self-sustaining off-grid living environmentEssential skills for generating your own power, harvesting water, and growing foodStrategies for preserving and storing food to sustain you during extended periods of isolationTechniques for building and fortifying a secure off-grid shelterTips for navigating without GPS and utilizing alternative communication methodsPractical advice for managing waste, sanitation, and personal hygiene off the gridGuidance on acquiring vital resources, such as tools, medical supplies, and firearms 
  And Much More!... 
  Whether you're dreaming of living off the grid or preparing for uncertain times, this book will empower you to thrive in a truly self-sufficient manner. It's time to take control of your destiny and forge a path towards independence and resilience. 
   

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  Racing Against Time - On Ironman...

  Jeffrey Weiss

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  Racing Against Time is the inspiring true story of Jeff Weiss's incredible transformation in midlife. At 48 years old, out of shape and searching for new purpose, Weiss took on his first 10K-an event that would spark a profound personal evolution. What began as a simple challenge soon turned into an extraordinary journey of endurance, perseverance, and self-discovery. Within a decade, he pushed beyond perceived limits, becoming an Ironman and ultramarathoner, proving that age is no barrier to strength and ambition. 
  Kirkus calls Racing Against Time: “An engaging and reflective life journey that captures the grit, grace, and quiet triumphs of endurance sports.”  It compares Racing Against Time to one of the great running books of recent years: “The memoir’s honest reflections on physical challenges and mental resilience resonate alongside classics like Haruki Murakami’s What I Talk About When I Talk About Running, blending the physical demands of sport with introspective growth.”   
  “If you’re looking for inspiration and motivation, Racing Against Time will get you going!” 
  New York Times Bestselling Author and legendary ultramarathoner Dean Karnazes 
  “Part memoir and all inspiration, Racing Against Time has it all: family, life, midlife transformation, tragedy with triumph, and, thankfully, a whole lot of UltraRunning.  I’m stoked about another book from Jeff, and I think you will be too.”   
  Travis Macy, author of The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life. 
  “Weiss’s story illustrates the power and joy of mid-life transformation.”   
  Chip Conley, bestselling author of Learning to Love Midlife and Founder, Modern Elder Academy

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