Weitere Bücher, die Sie mögen werden

• 

  Official US Army Survival Guide...

  US Army, Rick Carlile

  • 0
  • 0
  • 0

  Over 15 hours of life-saving survival information: the most extensive and comprehensive survival audiobook available anywhere.
  
  Created and trusted by US military forces, expertly adapted for the audiobook format.
  
  Essential preparedness for any survival situation. Listen and learn survival skills while you work, rest, or travel, and store it on your personal device so you'll have it when you need it.
  
  The indispensable field manual for preppers, hunters, campers, outdoorspeople, hikers and more.
  
   
  PREFACE
  
   
  As a soldier, you can be sent to any area of the world. It may be in a temperate, tropical, arctic, or subarctic region. You expect to have all your personal equipment and your unit members with you wherever you go. However, there is no guarantee it will be so. You could find yourself alone in a remote area—possibly enemy territory—with little or no personal gear. This manual provides information and describes basic techniques that will enable you to survive and return alive should you find yourself in such a situation. 
   
  If you are a trainer, use this information as a base on which to build survival training. You know the areas to which your unit is likely to deploy, the means by which it will travel, and the territory through which it will travel. Read what this manual says about survival in those particular areas and find out all you can about those areas. Read other books on survival. Develop a survival-training program that will enable your unit members to meet any survival situation they may face. It can make the difference between life and death.
  
   
  CONTENTS
  
   
  Chapter 1. Introduction.
   
  Chapter 2. Psychology of Survival.
   
  Chapter 3. Survival Planning and Survival Kits.
   
  Chapter 4. Basic Survival Medicine.
   
  Chapter 5. Shelters.
   
  Chapter 6. Water Procurement.
   
  Chapter 7. Firecraft.
   
  Chapter 8. Food Procurement.
   
  Chapter 9. Survival Use of Plants.
   
  Chapter 10. Poisonous Plants.
   
  Chapter 11. Dangerous Animals.
   
  Chapter 12. Field-Expedient Weapons, Tools, and Equipment.
   
  Chapter 13. Desert Survival.
   
  Chapter 14. Tropical Survival.
   
  Chapter 15. Cold Weather Survival.
   
  Chapter 16. Sea Survival.
   
  Chapter 17. Expedient Water Crossings.
   
  Chapter 18. Field-Expedient Direction Finding.
   
  Chapter 19. Signaling Techniques.
   
  Chapter 20. Survival Movement in Hostile Areas.
   
  Chapter 21. Camouflage.
   
  Chapter 22. Contact with People.
   
  Chapter 23. Survival in Man-Made Hazards.
   
  Appendix A. Survival Kits.
   
  Appendix B. Edible and Medicinal Plants.
   
  Appendix C. Poisonous Plants.
   
  Appendix D. Dangerous Insects and Arachnids.
   
  Appendix E. Venomous Snakes and Lizards.
   
  Appendix F. Dangerous Fish and Mollusks.
   
  Appendix G. Ropes and Knots.
   
  Appendix H. Clouds: Foretellers of Weather.
   
  Appendix I. Evasion Plan of Action Format.
   
  Glossary.
  
   
  Provided for information purposes only. Any action you take is at your own risk.
  
   
  Published in the U.S.A. by CARLILE MEDIA.

  Zum Buch

• 

  It's Up to You - A Practice to...

  Karen Casey

  • 0
  • 0
  • 0

  Seven morning and evening practices to revolutionize your life, from the bestselling author of Each Day a New Beginning. 
   
   
   
  This small book can change everything if you let it. It's Up to You is based on the twelve principles in the author's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind's own truth. 
   
   
   
  It's Up to You invites listeners to do three simple things: meditate, pay attention, and make choices to change their lives—for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey's insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. As Karen Casey puts it, "Progress is guaranteed. Perfection isn't expected."

  Zum Buch

• 

  The Savvy Midlifer’s Guide to...

  Cat Coluccio

  • 0
  • 0
  • 0

  Are you a midlifer looking to adopt a more simple lifestyle? Are you overwhelmed by the mental and physical clutter that has prevented you from living the life of your dreams? If you’ve been looking for a book that will not only help you reduce your material belongings, but also empower you with practical methods to make you feel lighter and more in control of your space, keep reading, this is the perfect book for you! 
  About 55% of midlifers are stressed out by the clutter in their homes. This type of clutter wastes their money and time, drains their energy, and hurts their mental well-being. 
  As a recovering clutter-holic, Cat Coluccio has learned the hard way how clutter negatively affects one’s productivity, creativity, and morale. Using extensive research, practical tools, and her own experience, she brings you this all-inclusive guide, helping you ditch the unnecessary mess, and giving you the willpower to take charge of your life. 
  Inside The Savvy Midlifer’s Guide to Decluttering, you’ll discover:A comprehensive introduction to clutter and how it affects your wellness, health, and self-esteem.A guide on how to declutter your workspace and all the rooms in your house. PLUS: you’ll receive tips on what to keep, toss, and donate.The power of minimalism and how you can incorporate it into your life for more freedom, space, and a happier lifestyle.Strategies to perform a digital declutter on your computers, tablets, and phones, no matter how many times you’ve struggled with this before!How to take care of the mental clutter by transforming your mindset.Run a personal life audit to release the past and create space for the life you want. 
  Step into a powerful phase in your life where you’ll be more organized, less distracted, and operating with a positive attitude. No more hoarding, feeling hopeless about the future, or living in chaotic spaces!

  Zum Buch

• 

  Relationship rehab (improve your...

  Stuart Newman

  • 0
  • 0
  • 0

  Are you looking for ways to improve your relationships?  
  Look no further than DST Hypno with Stu Newman.  
  He offers a unique program that uses the 5 love languages as its foundation.  
  This program helps couples identify their primary and secondary love languages, so they can better understand each other’s needs and wants in order to build stronger connections between them.  
  With his help, you will learn how to communicate effectively with your partner while deepening the bond between both of you.  
  So don't wait any longer - get started on Relationship Rehab today!

  Zum Buch

• 

  Dealing With Toxic People -...

  Mia Carter

  • 0
  • 0
  • 0

  How Much Longer Will You Let Toxic People Control Your Life? 
  They manipulate. They gaslight. They make you question your own reality. Whether it’s a narcissistic partner, a controlling boss, or a so-called friend who drains your energy, toxic people know exactly how to twist your emotions and keep you stuck in their web. 
  You’ve had enough. 
  Maybe you’ve tried to set boundaries, only to be met with guilt-tripping and drama. Maybe you’ve spent sleepless nights replaying conversations, wondering if you’re overreacting. Maybe you’ve convinced yourself that things will change—only to end up in the same painful cycle. 
  This audiobook is your way out. No more second-guessing. No more falling into their traps. 
  Inside, you’ll discover: 
  The red flags that reveal a toxic person—before they pull you in 
  Why toxic people target you (and how to stop attracting them) 
  Gaslighting tactics exposed—so you’ll never be manipulated again 
  The real reason narcissists behave the way they do (and how to stop playing their game) 
  How to protect yourself from emotional vampires—without turning cold or bitter 
  Break free from toxic relationships—without guilt or regret 
  Practical scripts and strategies to handle toxic coworkers, family members, and “friends” 
  This isn’t about avoiding difficult people—it’s about becoming so mentally strong that they can’t control you anymore.You don’t have to keep walking on eggshells. You don’t have to keep explaining yourself. You can take back your confidence, your peace of mind, and your life.

  Zum Buch

• 

  All These Hands - A Day in the...

  Y. K Lewis

  • 0
  • 0
  • 0

  This beautifully crafted illustrated children's book, All These Hands | A Day in the Life of Eryn Lee, shares a snapshot of a full day in the life of Eryn Lee, from her morning song to her nighttime rituals. This heartwarming and stunning story explores the importance of family relationships. The book showcases each family member's diverse roles in contributing to a supportive and loving household through vibrant and engaging illustrations. 
  Children will learn to appreciate the value of teamwork, communication, and compassion as they see how each family member's contributions help create a happy and harmonious home environment. The book also emphasizes mutual respect, understanding, and gratitude in fostering deep family connections. 
  This book features the Pottytime Song with over 700,000 streams and is available on all streaming services. An official Pottytime music video is coming soon. This song is perfect for babies and toddlers to enjoy and takes the anxiety away with this fun song!

  Zum Buch