Weitere Bücher, die Sie mögen werden

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  Philip Roth: A short biography -...

  5 Minutes, 5 Minute Biographies,...

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  Philip Roth, American author and world-famous narrator Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  House of Our Queer - Healing...

  Bex Mui

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  Queerness is a blessing. Reclaim your spiritual practice. 
  In House Of Our Queer, activist and organizer, Bex Mui M. Ed., takes readers on a winding path through her spiritual journey. Raised Catholic— with Buddhist influences from her father and his family— Bex shares the complexities that arise from being queer in religious spaces and shares her journey back to her spiritual roots after years of shutting out faith. Whether you have felt shut out by religion, or have wanted to find your own queer spiritual path, this book is for you. 
  Throughout the text, the author describes her own spiritual practices including energy work, astrology, tarot, ancestor altars, moon rituals, sacred sexuality, and reframed Christian practices and beliefs. Each chapter ends with offerings that readers can incorporate into their own spiritual practice. The author guides and inspires readers to reclaim spiritual practices that work for them. 
  Spiritual practices can help people find stability and community to develop trust in intuitions. Yet, too often, queer people feel that they must sacrifice queerness and pleasure to benefit from everything that spirituality has to offer. House Of Our Queer poses that great change can happen when queerness is held at the center, rather than at the margins of religious experience. Bex Mui creates the foundation for reclaiming faith and spirituality without sacrificing the essential parts o who we are. The text serves as a reminder that queerness is a blessing, and offers tools we can use to honor that truth in our daily lives.

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  Healing Minds - A Practical...

  Bob Babson

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  This audiobook is narrated by an AI Voice.   
  Healing Minds: A Practical Guide to Understanding and Supporting Someone with PTSD 
  by Bob Babson 
  Living with post-traumatic stress disorder (PTSD) can feel overwhelming—not only for those experiencing it but also for the family members, friends, and caregivers who want to help. Healing Minds is a compassionate, easy-to-follow guide that sheds light on the challenges of PTSD while offering practical steps to provide meaningful support. 
  Bob Babson presents clear explanations of what PTSD is, how it affects the mind and body, and why recovery takes patience and care. With real-world strategies, this book empowers readers to create a supportive environment and become a steady source of encouragement. 
  Inside this guide, you’ll discover: 
  A simple breakdown of PTSD symptoms and triggers 
  Effective communication strategies to avoid conflict and build trust 
  Coping techniques that bring comfort during stressful moments 
  Practical self-care advice for both supporters and survivors 
  Hopeful pathways toward healing and resilience 
  Whether you’re a spouse, parent, friend, or professional, this book will help you better understand PTSD and provide the tools to walk alongside someone you care about on their journey toward recovery. 
  Healing Minds is more than a guide—it’s a lifeline of empathy, knowledge, and encouragement for anyone touched by trauma.

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  Admiral Alfred Thayer Mahan: The...

  Editors Charles River

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  Alfred Thayer Mahan is arguably the most influential military strategist in American history, and one of the world’s most important naval theorists. His work has been nearly as influential as the famous German military theorist Carl von Clausewitz (1780-1831), and the lesser-known but nearly as influential Swiss military writer Antoine-Henri Jomini (1779-1869). 
  Alfred decided to go to the Naval Academy in Annapolis, which he was admitted to via the influence of Secretary of War Jefferson Davis. He graduated in 1859 and started a career lasting almost 40 years. He served aboard a wide variety of ships, from a powerful frigate under sail to a variety of steam sloops, corvettes, and gunboats, many of which were side wheelers and all of which had auxiliary sails. 
  He started as a Midshipman and worked his way up the naval ranks to Captain and Commander. He also had several independent commands. He was stationed off the Atlantic Coast and in the Gulf of Mexico during the Union blockade of the Confederacy. He was on a sidewheeler tasked with keeping an eye on the French in Mexico, where Napoleon II had installed a Hapsburg archduke as emperor. He spent more than two years on station in the Far East, spent a couple of years with the South Atlantic Squadron based in Montevideo in Uruguay, and then a year off the west coast of South America, in a ship observing events during the War of the Pacific. 
  After a lengthy naval career, Mahan had assignments at the Naval Academy and the Brooklyn Naval Yard. He was invited to lecture at the Naval War College, and it was there that he collected together his notes and wrote a book, The Influence of Naval Power upon History, which somehow became an international bestseller in 1890. His book resulted in an invitation to dine with the Queen in Britain. It was translated into German and the Kaiser ordered a copy be placed on every German warship and in every school.

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  20 Embodied Practices for...

  Jan Winhall, PhD. Stephen Porges

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  Trauma and addiction heal in tandem with this paradigm-shifting approach. 
   
   
   
  What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied felt sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction. 
   
   
   
  Listeners are presented with two vital tools for healing: learning how to recognize and rewire their autonomic state, and finding the felt sense of somatic wisdom. This compassionate and inviting model centers the intelligence of the body to allow for deep healing, and these twenty step-by step exercises present an accessible approach for clinicians, their clients, and anyone on the journey to healing from trauma and addiction. The book's exercises are uniquely designed to be completed either with a mental health professional, another person engaged in this embodied process (a felt sense partner), or both.

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  Seven Wonders of the Ancient...

  Captivating History

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  You probably have heard of the Seven Wonders of the Ancient World. But how much do you really know about it? 
  The ancient world was home to some of the greatest civilizations in history. The Egyptians, the Greeks, the Babylonians, and others wanted to leave their mark on history so others would remember their greatness. And what better way to explore that greatness than to examine some of the greatest wonders the world has ever known? 
  Most people can list a few of the wonders of the top of their head. But few know that the Hanging Gardens of Babylon might never have existed or that the remains of the Mausoleum of Halicarnassus were used by the Knights Hospitaller. 
  This audiobook uncovers the history behind the Seven Wonders of the Ancient World in easy-to-read language. Your eyes will be open to a new side of history after reading this introductory guide! 
  In this audiobook, you will learn the answers to the following questions:How many of the wonders are still around today?Were all of these wonders actually real, or are they more mythical in nature?Why were these wonders built in the first place?What happened to them? Did they fall apart over time, or did something catastrophic happen?How big do historians think these wonders were?And so much more! 
  Scroll up and click the “add to cart” button to begin learning about the amazing background of the Seven Wonders of the Ancient World!

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