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The Central West End - cover

The Central West End

Michael McMahon

Maison d'édition: Spines

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Synopsis

In the Central West End of St. Louis, a gritty tale of ambition and survival unfolds amid the '80s crack epidemic. Michael, Junie, and Sean pursue the American dream, navigating the complexities of loyalty and betrayal of the city life. Randy and Cindy's quest for justice blurs the lines between right and wrong, and the Bells' legacy is tested as love and vigilantism collide. In a city pulsing with life and danger, personal bonds and underworld ties emerge, challenging the preconceived notions of race and kinship. Michael and Tracy's interwoven stories transcend societal divides, crafting a narrative steeped in the stark realities of urban existence and the power of unconventional unity.
Disponible depuis: 19/07/2025.
Longueur d'impression: 228 pages.

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