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  Countdown 999-0: Spa Pool

  ZZZ Sleep

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  COUNTDOWN 999-0 | SPA POOL 
  Sleep soundly and peacefully (or just relax) to the sound of a deep, soothing voice counting down from the number 999 to 0. The countdown is accompanied by the sound from a sparkling spa pool. 
  The countdown makes you relax and by following the rhythmically spoken numbers you let go of unnecessary thoughts that can make it difficult to fall asleep. The numbers and the soundscape have a relaxing effect that slowly and methodically lulls you to sleep. 
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  'ZZZ Sleep' is a series of pleasant and varied soundscapes accompanied by calm lyrics that you can listen to when you want to relax or need to fall asleep.

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  Change Your Story Change Your...

  Behzad Panah

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  "Change Your Story, Change Your Life" is a transformative guide that unravels the profound influence of personal narratives on the course of one's life, presenting readers with a roadmap for positive change. This insightful book, written with clarity and compassion, delves into the power of mindset, offering practical strategies to reshape limiting beliefs and foster a growth-oriented perspective. 
  Through a series of actionable steps, the author navigates readers through the art of rewriting the past, designing a purposeful present, and envisioning a future aligned with personal aspirations. Each chapter unfolds with exercises, reflections, and techniques, empowering readers to cultivate self-compassion, overcome fear, and build empowering habits that resonate with their authentic selves. 
  "Change Your Story, Change Your Life" doesn't merely offer theoretical concepts but provides a hands-on approach to transformation. It encourages readers to embrace resilience, navigate challenges with grace, and, ultimately, live authentically. This book serves as a guide, a companion, and a catalyst for those seeking to redefine their narratives and embark on a journey toward a more fulfilling and purpose-driven life. Grounded in psychological principles and enriched with practical wisdom, this book is an indispensable resource for anyone ready to break free from the constraints of their past and chart a course towards personal evolution and lasting well-being.

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  My Personal Holocaust -...

  Carolyn Sherrow

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  A Journey from Darkness to Light 
  Carolyn Sherrow’s early life was marred by the darkness of ritual abuse and mind control. Yet, through the power of God’s relentless love, she found the strength to rise above her past. 
  In My Personal Holocaust, Sherrow describes her profound journey of faith, healing, and redemption. 
  In this deeply personal account, she shares how a dissociative disorder once bound her in fear but 
  ultimately led her closer to God. With the support of compassionate counselors and divine guidance, 
  she embarked on a path of spiritual and emotional restoration. 
  Her powerful story reminds us that with God, no wound is too deep to heal. 
  • Witness God’s miraculous healing in the midst of unimaginable pain. 
  • Learn how yielding to God’s gentle guidance can lead to profound transformation. 
  • Discover the importance of faith, prayer, and perseverance in the journey to wholeness. 
  Join Sherrow on this transformative journey—her story may help you rewrite your own. CAROLYN SHERROW practiced medicine as a physician assistant for twenty-three years. She has been published in the Pentecostal Evangel magazine, Chicken Soup for the Soul, and Bethany House anthologies. 
  A lifelong Colorado resident, Sherrow enjoys her flower and vegetable gardens.

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  As Serious As Cancer

  DJ Semtex

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  “It’s hard to believe I’m doing this,” DJ Semtex opens his book. “I never considered for one moment that I would be writing about an experience like this.” As an acclaimed DJ, producer and radio host, he spent years telling other people’s stories, now it’s time to tell his. As Serious as Cancer is an unflinching portrait of the man behind the decks and his unexpected face-off with the C-word.  
  “All I know is I’ve never faced anything as serious as cancer before.” - DJ Semtex 
  “I got a question as serious as cancer,” Rakim raps on his iconic 1987 album Paid in Full. Semtex leans on the popularised hip hop trope in his tell-all: When you’ve got everything going for you, what do you do when one word turns your whole world upside down? The book charts the four-month period in early 2023 from a sudden concerning discovery to his diagnosis with kidney cancer, treatment and finally recovery. Semtex takes us on this journey with a gut-wrenching honesty and searing specificity that will resonate with anyone whose life has been touched by the disease and move even those who have not been personally affected by it. 
  Semtex reflects on his past, family, career, the NHS that saved his life and hip hop’s relationship with cancer. But above all, As Serious as Cancer is an exploration of the self. Vulnerable, insightful and compelling, Semtex ponders finding yourself face-to-face with your own mortality – “The darkest cloud over a life that I had worked so hard to build and still many more dreams to pursue.” He details the mental anguish and physical toll of figuring your way out of a health crisis; Navigating your life’s work and treatment – and how ultimately passion is the greatest medicine for despair. At its core, As Serious as Cancer is about resilience and the human spirit. “I had no intention of giving up,” he writes, “I wasn’t ready to die, I was ready to live."

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  The Creative Process in the...

  Warren Hilton

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  The Creative Process in the Individual by Warren Hilton presented by M-Y Books.

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  How to quantum jump into the...

  Parshwika Bhandari

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  Hi, I am Parshwika, I am sharing my tips and strategies on how to quantum jump into reality that you want based on my experience on how I did it? and how you can do it too? Simple easy steps and how to quantum jump and manifest exactly what you want, if your are interested then see you in the book

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