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  The Tudors - The Kings and...

  Jane Bingham

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  The Tudor dynasty presided over one of the most dynamic periods in English history, an era that witnessed courtly conspiracies and public executions, religious reformation and exploration. Its fearsome monarchs transformed England from a minor medieval kingdom into a major player on the world stage. The Tudors reveals the complex personalities behind this powerful family, and the passions and jealousies that spurred them on. From the penny-pinching Henry VII to his profligate, wife-hungry son Henry VIII, and from the religious persecutions of Mary I to the ‘golden age' of her sister Elizabeth I, this is a gripping, entertaining romp through a fascinating age.

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  Heavyweight - Black Boxers and...

  Jordana Moore Saggese

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  In Heavyweight, Jordana Moore Saggese examines images of Black heavyweight boxers to map the visual terrain of racist ideology in the United States, paying particular attention to the intersecting discourses of Blackness, masculinity, and sport. Looking closely at the "shadow archive" of portrayals across fine art, vernacular imagery, and public media at the turn of the twentieth century, she demonstrates how the images of boxers reveal the racist stereotypes implicit in them, many of which continue to structure ideas of Black men today. With a focus on both anonymous fighters and notorious champions, including Jack Johnson, Saggese contends that popular images of these men provided white spectators a way to render themselves experts on Blackness and Black masculinity. These images became the blueprint for white conceptions of the Black male body—existing between fear and fantasy, simultaneously an object of desire and an instrument of violence. Reframing boxing as yet another way whiteness establishes the violent mythology of its supremacy, Saggese highlights the role of imagery in normalizing a culture of anti-Blackness.

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  Advanced Memory Techniques for...

  Leo Abernathy

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  This audiobook is narrated by an AI Voice. Unlock the potential of your memory with this comprehensive guide designed for adults eager to improve their recall and learning skills. Inside, you'll discover advanced techniques that build on basic memory strategies, including creating powerful memory palaces, mastering spaced repetition, and designing effective mnemonic images. The book also covers practical methods for remembering faces, names, numbers, and complex concepts, all tailored for beginners ready to explore more sophisticated mental tools. With clear explanations and real-world examples, you'll develop a personalized system for lasting retention and confident learning. 
   
  - Learn how to encode and retrieve information more effectively using advanced memory techniques   
  - Discover how to design personalized memory systems like memory palaces and mnemonic images   
  - Master scheduling reviews to enhance long-term retention through spaced repetition   
  - Develop strategies for remembering names, faces, numbers, and complex ideas   
  - Integrate digital tools and apps to optimize your memory improvement journey   
   
  Intensify your learning with powerful memory systems designed for genuine growth.

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  The Addiction Recovery Skills...

  PhD Suzette Glasner-Edwards, PhD...

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  Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction. 
   
   
   
  If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. 
   
   
   
  On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. It also makes a wonderful resource for loved ones and professionals treating addiction. 
   
   
   
  If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

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  A Rare Recording of Poet John...

  John Ciardi

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  John Anthony Ciardi (June 24, 1916 - March 30, 1986) was an American poet, translator, and etymologist. While primarily known as a poet, Ciardi pursued etymology, contributed to the Saturday Review as a columnist and long-time poetry editor, directed the Bread Loaf Writers' Conference in Vermont, and recorded commentaries for National Public Radio. In 1959, Ciardi published a book on how to read, write, and teach poetry, How Does a Poem Mean?, which has proven to be among the most-used books of its kind. The following recording is from a speech Ciardi gave in 1965.

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  Hope and Hard Truth - A Life in...

  Mary Beth Rogers

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  Mary Beth Rogers has led an eventful life rooted in the weeds of Texas politics, occasionally savoring a few victories—particularly the 1990 governor's race when, as campaign manager for Ann Richards, she did the impossible and put a Democratic woman in office. She also learned to absorb her losses—after all, she was a liberal feminist in America's most aggressively conservative state. 
   
   
   
  Rogers's road to a political life was complex. Candidly and vulnerably, she shares both public and private memories of how she tried to maintain a rich family life with growing children and a husband with a debilitating illness. She goes on to provide an insider's account of her experiences as Richards's first chief of staff while weaving her way through the highs and lows of political intrigue and legislative maneuvering. 
   
   
   
  Reflecting on her family heritage and nascent spiritual quest, Rogers discovers a reality at once sobering and invigorating: nothing is ever completely lost or completely won. It is a constant struggle to create humane public policies built on a foundation of fairness and justice—particularly in her beloved Texas.

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