D'autres livres qui pourraient vous intéresser

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  The Emotionally Focused Therapy...

  LPCC Michael Barnett, EDD Susan...

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  If you struggle with substance abuse, you may have intense feelings of loneliness, isolation, and disconnection. You may feel uncomfortable asking others for help. And when faced with difficult emotions, it's easy to fall into the habit of numbing and avoiding emotional pain with drugs and alcohol, which can leave you feeling even more shame and despair. So, how do you break this cycle and create real connections that will reward you with relief, belonging, and a sense of safety? 
   
   
   
  The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)—an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you. The more emotionally fluent you become, the more you'll learn to rely on your support network in times of distress—and the less likely you'll be to reach for substances. As you remove the obstacles that block healthy connection to others, you'll begin to resolve the pain buried deep within, and replace your addiction with a reliable, caring connection with others—and with yourself!

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  Sex Stories for Adults - The...

  Lucy Beth

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  Has your sex life become dull and repetitive or even turned into a boring routine? 
  Are you Looking For a Complete Guide On Dirty Talk And Sexy Games? 
  Are you Ready For Some Hot Adventure? 
  Then, this is the right book for you! 
  You will find a selection of dirty and forbidden short sex stories that you can read wherever you want to feel excited, and whenever you feel ready to turn your sexual fantasies on 
  Get lost in a world of fantasy, where every dream becomes a reality and everything is possible.Included are: 
  - 100% Unreleased stories; 
  - Pure pleasure; 
  - Dirty ideas; 
  - Strong passions; 
  - Taboo secrets; 
  - Real swinger’s games. 
  I am sure you are already feeling the excitement, so buy your copy today!

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  Lead with Truth - How to Make a...

  Dr. Qiana O'Leary

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  The sacrificial nature of juggling instructional, operational, managerial, and collegial goals often leaves school leaders feeling so desperate to resolve conflicts that they lose self, abandoning their core values and forgetting their "why." In this timely and impactful resource, author and professor "Dr. O" draws on her own leadership journey—a journey where she remained true to her beliefs and commitment to serve BIPOC communities, even when that meant choosing the road less traveled—offering nine anchor principles to help guide educational leaders in returning to their core values; communicate and build trusting relationships with staff members, students, and parents; and recognize their self-worth beyond their role on school campuses. 
   
   
   
  Lead with Truth is an interactive text that invites you to identify learning objectives and reflect on guided questions throughout the chapters, geared to help you make personal connections with the content. This engaging resource is for current and aspiring school leaders who aim to make lifelong impacts and transform their practice, while remaining true to their own beliefs.

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  The Original Peer Support...

  Gregorio Lewis

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  The Original Peer Support Recovery & Coping Skills Workbook & Curriculum is a book by someone who believes in recovery with all his heart. That guy's name is Gregorio Lewis. 
  Sometimes, life happens and things change. This author walked his talk straight into the gutter-living a fairly desperate and upsetting, yet transformative life while homeless-until a mere 3 years and two months ago. Now, living a new life. Truly alive and well in the heart of Mexico. He's evidence that if you want to get better, do the work, experience the improvements. 
  This workbook and curriculum is for people like me: the poor, the unwanted, the blamed, the hurt, the labeled, the outcast, and the rejected. This workbook and curriculum is for people like you: the carers, the lovers, the educators, the agents-of change and the healers. Everything you read in this book was learned and earned the hard way. 
  Recovery is some of the hardest work possible. Do it, and keep doing it and maybe, just maybe, your dreams will also come true.

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  The Heart Of China - How...

  Todd Cornell

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  Do your mindfulness readings fall short? 
  This book introduces you to knowledge through the experience of one man who continues to toil the mire of the mind. Join him, and others, on the journey that untold numbers have ventured throughout the millennia. A journey to peace of mind through the observance of breath and thoughts. Simple, yet powerful, it transforms warriors into peacemakers. 
  We achieve learning through quiet observation. First, observe the mind and the training of it should follow. When applying mindfulness, we perceive the self, nature, and our surroundings in ways that harmonize imbalance, as well as the balancing of yin-yang moments, such as comfort and discomfort.

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  Flying Through the Ranks - The...

  Air Marshal G.A. 'Black' Robertson

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  The inspiration for this brilliant anthology is the "I Learnt About Flying from That" articles that first appeared in the RAF flight safety magazine Air Clues in the 1940s and continue to feature in the magazine to this day. Flying Through the Ranks gets a five-star start with an extraordinary tale from a marshal of the Royal Air Force and continues in the same vein. Men and women of every rank—pilots, navigators, engineers, a RAF regiment officer, and airmen too—reveal similar intriguing experiences in both war and peace. Exciting, amusing, poignant too at times, their stories say as much about the development of the RAF and the making of the Cold War warrior as they do about the individuals themselves. It's impossible not to be moved by these rousing stories of courage and leadership, risk-taking and pressure, invention and adventure. Starkly exposing human fallibility at times, they highlight the skill and improvisation central to the flying business. Other common themes across some uncommon accounts are the sheer exhilaration of flying, the role that luck plays in everyone's life, and the unspoken bond of respect that binds aviation professionals together. Strap yourself in for a top flight experience!

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