Weitere Bücher, die Sie mögen werden

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  Tao te Ching

  Lao-Tzu

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  The Tao te Ching by the shadowy figure Lao-Tzu is the seminal text for the philosophical and religious tradition of Taoism. Scholars date the text to the 4th century BC and it has since become one of the most widely translated texts after the bible. The 'Book of the Way' is the philosopher's quintessential hand book for the art of living in accordance with Tao. At 5000 Chinese characters organized into 81 chapters the Tao te Ching is a short, yet poetic and esoteric experience.

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  The complete works of Lewis Carroll

  Lewis Carroll

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  What if imagination had no rules—and logic learned how to play?
  
  The Complete Works of Lewis Carroll brings together the full literary legacy of one of the most imaginative writers in world literature. Best known for Alice's Adventures in Wonderland and Through the Looking-Glass, Lewis Carroll created worlds where nonsense reveals truth, language bends reality, and curiosity leads to wonder.
  
  This comprehensive collection includes Carroll's beloved fantasy novels, whimsical poetry, and inventive short works—blending wordplay, satire, mathematics, and childlike imagination into stories that delight readers of all ages.
  
  Beneath the playful surface lies sharp wit and intellectual depth, making Carroll's writing as fascinating to adults as it is enchanting to children. His works continue to influence fantasy, children's literature, and modern storytelling.
  
  Inside this eBook, you'll explore:
  
  The complete Alice books and related writings
  
  Whimsical poems such as "Jabberwocky" and "The Hunting of the Snark"
  
  Inventive short fiction and playful essays
  
  A cornerstone collection of fantasy and nonsense literature
  
  Read aloud in families, studied in classrooms, and cherished worldwide, Lewis Carroll's works remain timeless celebrations of imagination and creativity.
  
  Step into worlds where logic dances and dreams speak. Buy now and experience the complete works of Lewis Carroll.

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  The DBT Workbook for Emotional...

  MSW Sheri Van Dijk

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  Do you have difficulty managing your emotions? If you're like most people, the answer is most likely an emphatic, "Yes!" Dealing with emotions is challenging, and it's easy to misunderstand those feelings—especially in the heat of the moment when it feels like they're ganging up on you from all directions. Getting hijacked by your emotions can leave you feeling helpless—with nowhere to go and nothing or no one to help you. If only you had tools at the ready to extinguish the turmoil before it starts raging. 
   
   
   
  In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns. You'll learn essential skills for staying calm when things feel overwhelming—including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Putting these newfound skills into practice will help you take charge of your emotions, reduce pain and suffering, focus more on positive feelings, and improve your overall quality of life. 
   
   
   
  Dealing with emotions is tricky; the good news is you no longer have to go it alone. If you're tired of trying and failing to find balance—and want fast relief from the emotional storm—this workbook has you covered.

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  Childhood Obesity - Causes...

  MAX EDITORIAL

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  Childhood obesity is a growing public health problem involving excessive accumulation of body fat in children and adolescents. This condition is one of the most pressing concerns today, given its substantial impact on the health and well-being of younger generations. This chapter will discuss the definition and prevalence of childhood obesity, as well as highlight the importance of the topic in the context of public health.Definition and Prevalence of Childhood ObesityChildhood obesity is characterized by excess body weight that is associated with health risks. It is often assessed using the body mass index (BMI), which takes into account the relationship between weight and height. When the BMI of a child or adolescent is above the established limits for their age group, they are considered obese. However, it is worth mentioning that childhood obesity is not just an aesthetic problem, but a health issue that is closely linked to a number of medical conditions, such as type 2 diabetes, hypertension, cardiovascular diseases and musculoskeletal disorders.The prevalence of childhood obesity has increased dramatically in recent decades. It has become a global phenomenon, affecting both developed and developing countries. The transition from less healthy eating patterns, combined with a sedentary lifestyle and constant exposure to ultra-processed foods , contributed to the spread of this problem. Childhood obesity rates vary by region and population, but in many places, the numbers are alarming and indicate a public health crisis.Importance of the Topic and Its Relevance to Public HealthChildhood obesity should not be underestimated as its implications go far beyond individual health concerns. It has a profound impact on communities, health systems and the broader economy. Obese children are at greater risk of becoming obese adults , increasing the chances of developing debilitating and costly chronic diseases. This puts a significant strain on healthcare systems, consuming valuable resources that could be allocated elsewhere.In addition, childhood obesity also influences social and emotional issues. Obese children often face discrimination, bullying and low self-esteem , which can hinder their psychosocial development. This can have lasting effects throughout life, affecting quality of life and productive participation in society.In light of these challenges, addressing childhood obesity has become a global priority. The need for effective preventive interventions, nutritional education programs, promotion of physical activity and changes in public policies is crucial to reverse this worrying trend. This book will explore these issues in detail, providing insights into the underlying causes, consequences , and multidisciplinary approaches that can be taken to tackle the childhood obesity epidemic comprehensively and effectively.

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  The Heart Chakra Magic - Unlock...

  Elena G.Rivers

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  The Heart Chakra Magic is your all-in-one guide to help you reconnect with the astonishing power of your heart to manifest the life you love, desire, and deserve. No previous spiritual knowledge is required, and the methodology covered in this book is simple, effective, and open to readers of all spiritual backgrounds. 
  Inside, you will discover simple-to-follow techniques and empowerment to get your beautiful heart chakra back in balance it needs to help you manifest a happy, joyful, and abundant life. 
  With the Heart Chakra Magic, You Will Quickly Learn: 
  -The significance and magic of the heart chakra, what happens when it’s out of balance, and what to do about it; 
  -How heart chakra influences your manifestations and why healing it is the fastest way to manifest your deepest desires (the path of least resistance); 
  -Techniques to release negative energies and enjoy the flow of positive, uplifting emotions; 
  - How to unlock inner harmony, strength, courage, and confidence so that you can discover and pursue your life’s purpose; 
  -A myriad of transformative modalities and easy-to-use tools specifically for heart-chakra rebalancing (including inner work, affirmations, meditation, journaling, vibration-healing herbal essences, crystals, essential oils, sounds, and frequencies + more to support your heart-chakra journey); 
  -How to tap into the power of self-love and let it guide you (warning- it can result in most magical manifestations your mind couldn’t even comprehend); 
  -Heart Chakra magic and synchronicities through non-linear healing and gratitude practices; 
  -Specific shadow work prompts to help you release your manifesting blocks and step into your divine power. 
  It’s time to heal and master the creative Heart Chakra energy that can move mountains!

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  Luftwaffe Bomber to Nightfighter...

  Arnold Doring, Richard Overy

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  Arnold Döring was just twenty-three years old when he flew his first mission against the Soviet Union on June 21, 1941. On that day he started writing his diary. His account not only describe the technical aspects and the difficulties posed by weather and terrain, but are also filled with suspense, with detailed descriptions of bombing raids and narrow escapes from enemy fighter planes. With detached professionalism, Döring offers us thrilling, action-packed snapshots of life as a Luftwaffe pilot.This volume of the diaries, translated into English for the first time, covers the period from August 1943 to May 1945, when the author was flying sorties as a nightfighter, including Operation Gisela, the largest and final operation of the Luftwaffe against the Allies. Despite experiencing crash-landings, near misses, terrifying night missions and precarious flights with too little fuel and under-trained crew, Döring survived through his skill and instincts, as well as a fair amount of luck.

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