Outros livros que poderiam interessá-lo

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  The Bone Woman - A Forensic...

  Clea Koff

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  In 1994, Rwanda was the scene of the first acts since World War II to be legally defined as genocide. Two years later, Clea Koff, a twenty-three-year-old forensic anthropologist, left the safe confines of a lab in Berkeley, California, to serve as one of sixteen scientists chosen by the United Nations to unearth the physical evidence of the Rwandan genocide. Over the next four years, Koff’s grueling investigations took her across geography synonymous with some of the worst crimes of the twentieth century. The Bone Woman is Koff’s unflinching, riveting account of her seven UN missions to Bosnia, Croatia, Kosovo, and Rwanda, as she shares what she saw, how it affected her, who was prosecuted based on evidence she found, and what she learned about the world. Yet even as she recounts the hellish nature of her work and the heartbreak of the survivors, she imbues her story with purpose, humanity, and a sense of justice. A tale of science in service of human rights, The Bone Woman is, even more profoundly, a story of hope and enduring moral principles.

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  Swift Boats at War in Vietnam

  John Yeoman, Guy Gugliotta, Neva...

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  In this oral history, Vietnam veterans recount their stories of patrol and combat on the coast and in the Mekong Delta. Developed specifically for the Vietnam War, Swift Boats were versatile craft “big enough to outrun anything they couldn’t outfight” but too small to handle even a moderate ocean chop, too loud to sneak up on anyone, and too flimsy to withstand the mildest of rocket attacks. This added challenges to an already tough mission: navigating coastal waters for ships and sampans smuggling contraband to the Viet Cong, disrupting enemy supply lines on the rivers and canals of the Mekong Delta, and inserting SEALs behind enemy lines.   The stories in this book cover the Swift Boats’ early years, which saw search-and-inspect operations in Vietnam’s coastal waters, and their later years, when the Swift Boats' mission shifted to the Mekong Delta’s labyrinth of three-thousand miles of rivers, streams, and canals. This is an intimate, exciting oral history of Swift Boats at war in Vietnam.

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  The American Operations in WW2:...

  U.S. Army Center of Military...

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  World War II was the largest and most violent armed conflict in the history of mankind. Highly relevant today, World War II has much to teach us, not only about the profession of arms, but also about military preparedness, global strategy, and combined operations in the coalition war against fascism. This book follows military operations of the US Army in Central Europe from 22 March to 11 May 1945. 
  By the early spring of 1945 events favored the Allied forces in Europe. The Anglo-Americans had by January turned back the Germans' December counterattack in the Ardennes, in the famous Battle of the Bulge. The failure of this last great German offensive exhausted much of the Third Reich's remaining combat strength, leaving it ill-prepared to resist the final Allied campaigns in Europe. Additional losses in the Rhineland further weakened the German Army, leaving shattered remnants of units to defend the east bank of the Rhine. By mid-March the western Allies had pushed to the Rhine along most of the front, had seized an intact bridge at Remagen, and had even established a small bridgehead on the river's east bank.
  In the east the Soviets had overrun most of Poland, pushed into Hungary and eastern Czechoslovakia, and temporarily halted at the German border on the Oder-Neisse line. These rapid advances on the Eastern Front destroyed additional veteran German combat units and severely limited Hitler's ability to reinforce his Rhine defenses. Thus, as the western Allies completed their preparations for the final drive into the heart of Germany, victory seemed within sight.

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  How to Heal Trauma Using...

  Emily Stone

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  If your body still lives in the past even though your mind knows you're safe, then keep reading...
   
  
   
  You've tried talking about it. You've tried thinking your way through it. But trauma doesn't live in your thoughts—it lives in your nervous system.
   
  Your body is still keeping score, even when you're trying to move on.
   
  Traditional therapy asks you to understand your trauma. Polyvagal Theory teaches you to release it. Not through more talking, but through understanding the language your nervous system has been screaming in all along.
   
  This isn't about reliving your past. It's about rewiring your present.
   
  
   
  You'll discover:
  
  Why your body reacts before your mind can catch up
  How your vagus nerve controls your sense of safety
  The science behind why you freeze, flee, or fight
  How to shift from survival mode to thriving mode
  Why "just calm down" has never worked for you
  The missing piece in traditional trauma therapy
  
   
  Healing trauma isn't about being strong enough to push through it.
   
  It's about being wise enough to work with your body's natural systems. Your nervous system isn't broken—it's been protecting you. Now it's time to teach it that the danger has passed.
   
  
   
  Grab your copy and start speaking your body's language today!

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  Survival Food - North Woods...

  Thomas Pecore Weso

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  In these coming-of-age tales set on the Menominee Indian Reservation of the 1980s and 1990s, Thomas Pecore Weso explores the interrelated nature of meals and memories. As he puts it, “I cannot separate foods from the moments in my life when I first tasted them.” Weso’s stories recall the foods that influenced his youth in northern Wisconsin: subsistence meals from hunted, fished, and gathered sources; the culinary traditions of the German, Polish, and Swedish settler descendants in the area; and the commodity foods distributed by the government—like canned pork, dried beans, and powdered eggs—that made up the bulk of his family’s pantry. His mom called this “survival food.” These stories from the author’s teen and tween years—some serious, some laugh-out-loud funny—will take readers from Catholic schoolyards to Native foot trails to North Woods bowling alleys, while providing Weso’s perspective on the political currents of the era. The book also contains dozens of recipes, from turtle soup and gray squirrel stew to twice-baked cheesy potatoes. This follow-up to Weso’s Good Seeds: A Menominee Indian Food Memoir is a hybrid of modern foodways, Indigenous history, and creative nonfiction from a singular storyteller. “This book is not only about survival food, but about the singular beauty, creativity, and fortitude that comes out of that survival.” —Chef Sean Sherman, author, The Sioux Chef’s Indigenous Kitchen “Survival Food is interesting because it’s one part cookbook, three parts memoir, one part history, and one part multidisciplinary exploration of its setting, northern Wisconsin." —James Norton, The Cookbook Test

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  Listen Like It Matters - The...

  Mason Keller

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  Most of us hear the words people say, but few of us truly listen. And in that gap lies the difference between shallow interactions and meaningful connections. 
  In a world filled with constant noise and endless distractions, the ability to listen with intention has become a rare superpower. Listen Like It Matters reveals how this overlooked skill can transform your conversations, strengthen your relationships, and help you build trust, empathy, and love that lasts. 
  Through relatable insights and practical guidance, this book will show you how to:Recognize the difference between hearing and truly listeningBe fully present in every conversation, free from distractionsUnderstand the unspoken messages hidden in tone, emotion, and body languageOvercome the barriers of ego, assumptions, and judgmentCreate a safe space where others feel valued, respected, and understoodAsk better questions that invite honesty and opennessBuild trust, resolve conflicts, and nurture deeper bonds in every area of life 
  Whether in your personal relationships, at work, or in everyday interactions, learning to listen like it matters will change the way people respond to you—and the way you experience the world. 
  If you want to feel more connected, more trusted, and more loved, this book will give you the tools to become the person everyone feels heard by.

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