Weitere Bücher, die Sie mögen werden

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  Women Are Angry - The Times...

  Jennifer Cox

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  The Times Self-Help Book of the Year 2024 'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi 'A revelation and resource for not just women, but everyone.'  Soraya Chemaly, author of Rage Becomes Her and The Resilience MythWhat if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry?In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming.  In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long.Women are Angry will show you where your rage is hiding - and how to let it out.

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  Flourish in Relationships...

  Robert Joyce

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  Are you constantly zoning out or interrupting conversations? 
  Have you ever struggled with social anxiety, especially when meeting new people? 
  Do you find it hard to trust and be vulnerable with others out of fear and judgment? 
  Does any of that sound familiar? Navigating the world as a young adult already has its challenges, let alone a young adult with ADHD. In comes Flourish In Relationships to help! 
  The author Robert Joyce was diagnosed with ADHD when he was a young adult, so he intimately knows what it’s like to have the neurodevelopmental disorder, and at such a critical and transitional phase of life. This book is your guide on how to have better relationships with everyone, including yourself. 
  This book:Provides an explanation of what ADHD is, and why it happensDescribes how symptoms can affect relationships (from early childhood through to the young adult years), andOffers strategies to manage symptoms before, during and after social interactions 
  You’ll also discover how to:Communicate better, focusing on slowing yourself down to improve articulation and active listeningBuild respect, trust, and vulnerability with those close to youSustain long-term romantic relationships past the honeymoon periodDevelop a better relationship with yourselfRecognize and celebrate your unique ADHD strengths 
  So if you want to know how you can have better conversations, be more confident in social settings and create deeper and more meaningful connections, then this is the book for YOU.

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  Conquering Anxiety Hypnotherapy...

  Natasha Taylor

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  This Conquering Anxiety hypnotherapy audio can help you to overcome anxiety symptoms by reducing automatic, subconscious responses and empower us to manage our emotions in a much more rational way.By listening to this hypnotherapy audio we can help you to re-programme your mind to stop worrying and to overcome your anxiety disorder by replacing the negative unwanted thoughts and behaviours with positive, calm ones.  Hypnosis for anxiety and depression is incredibly powerful and our audio reflects this as it is designed to induce relaxation and strengthen your self-esteem so that instead of feeling anxious, you feel a deep sense of inner calm.To truly overcome your anxiety symptoms it’s important to train your mindset and for some people that may take time. We therefore recommend that you listen to our hypnosis for anxiety session at least four times so you can really compound the positive messaging, override the old beliefs, overcome your old anxiety disorder and help your mind to create new neural pathways to manage feelings of anxiety once and for all.

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  The Story of World Mythologies -...

  Terri-ann White

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  These are the stories that have been told from the dawn of humanity and handed down, over millennia, to the present day. 
   
  From the ancient indigenous narratives of 'The Dreaming' in Australia to the classical founding tales of some of the greatest empires of Western antiquity, these accounts are at once creative works of art as well as valuable sources of early history and sociology. 
   
  Terri-ann White has brought together a range of fascinating stories from around the world. Each reflects familiar and universal themes such as humour, fear, lust, familial love, romantic love, mortality, a reverence for the divine, and a preoccupation with the meaning of life.

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  Mission Iran - Special Forces...

  James Stejskal

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  On November 4, 1979, "student" supporters of the Ayatollah seized the U.S. Embassy with over sixty hostages. Although the Cold War was in full swing, the Iran hostage crisis was a watershed for the United States. 
   
   
   
  Detachment A had been established in Berlin early in the Cold War to harass and delay any Soviet military advance west. This Special unit trained relentlessly for every aspect of unconventional warfare, and was later assigned a second mission of counterterrorism. 
   
   
   
  The plan for Operation Eagle Claw, as it became known, was extremely complex. The first stage was intelligence gathering—no mean feat as most of the CIA's capabilities in the country had been eliminated. With operatives trained in intelligence work, fluent in many languages, and adept at blending in, Det A took on the advanced recon of the targets. Then, when Delta Force admitted that it could only manage the assault of the Embassy, Det A volunteered to rescue the three Americans at the Foreign Ministry. 
   
   
   
  Veteran and historian James Stejskal details Det A's unique and integral role in Operation Eagle Claw, based upon firsthand accounts of the operatives involved.

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  The Birth of Tragedy -...

  Friedrich Nietzsche, Tim Zengerink

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  What if art holds the key to understanding the deepest truths of life, culture, and human nature? 
  The Birth of Tragedy brings Friedrich Nietzsche’s groundbreaking exploration of art and its impact on human existence into the modern age. Originally written as a celebration of ancient Greek tragedy, this book examines how the tension between order (Apollonian) and chaos (Dionysian) drives the creation of art, culture, and meaning. 
  This is not just a philosophical treatise—it’s an invitation to embrace life’s beauty and complexity. Nietzsche’s vision inspires readers to see the world through the lens of art, recognize the transformative power of creativity, and find meaning in both joy and suffering. 
  What You’ll Discover in This Modern Translation: 
  - The Power of Art and Culture – Understand how art reflects and shapes human experience, from ancient Greece to today. 
  - The Balance of Order and Chaos – Explore Nietzsche’s revolutionary concepts of the Apollonian and Dionysian forces in creativity and life. 
  - Insights into Human Nature – Gain a deeper understanding of the struggles and triumphs that define the human condition. 
  - Timeless Lessons for Modern Life – Learn how Nietzsche’s philosophy can guide you in navigating today’s challenges with wisdom and resilience. 
  Imagine seeing the world through new eyes—finding meaning in life’s contradictions, embracing creativity, and discovering the power of art to transform how you think and feel. The Birth of Tragedy is a timeless guide to understanding the profound truths of existence. 
  Take the first step toward a deeper appreciation of art, culture, and humanity. Get your copy today and unlock Nietzsche’s enduring wisdom for a modern world.

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